Andrew Jeffery -
Ironman 70.3 Ecuador 2023

  Quick facts

248/178/37All/Gender/AG

M40-44Age group

351Bib number

ECUNationality

46:522:57:441:57:48 5:48:45

  Compare Andrew Jeffery with other athletes!

351 Jeffery
557 Herrera Jr. × 
176 Bautista Aispur × 
353 Campana × 
539 Ubilluz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:52 00:46:5202:28 min/100m-04:57 (39.) -04:20 (188.) -04:06 (289.)
Transition 00:50:07 00:03:15 - -01:24 (29.) -01:15 (151.) -01:03 (283.)
Bike14.3 km 01:21:09 00:31:0227.65 km/h-00:54 (50.) -00:45 (233.) -01:12 (307.)
Bike20.6 km 01:30:21 00:09:1241.09 km/h-00:29 (36.) -00:28 (174.) -00:37 (216.)
Bike24.5 km 01:37:07 00:06:4634.58 km/h-00:10 (51.) -00:11 (226.) -00:16 (290.)
Bike43.9 km 02:17:41 00:40:3428.69 km/h-01:43 (41.) -01:52 (212.) -02:35 (279.)
Bike50.2 km 02:27:40 00:09:5937.86 km/h-00:01 (67.) -00:03 (315.) -00:13 (402.)
Bike54.1 km 02:34:52 00:07:1232.5 km/h-00:31 (61.) -00:11 (294.) -00:16 (370.)
Bike76.9 km 03:18:48 00:43:5631.14 km/h-00:29 (58.) -00:36 (271.) -01:36 (350.)
Bike80 km 03:29:21 00:10:3317.63 km/h+00:02 (76.) -00:08 (312.) -00:18 (408.)
Bike83.8 km 03:36:46 00:07:2530.74 km/h-00:26 (50.) -00:23 (229.) -00:30 (297.)
Bike90.4 km 03:47:51 00:11:0535.73 km/h+00:10 (74.) +00:11 (328.) +00:04 (446.)
Bike90.4 km 03:47:51 02:57:4430.52 km/h-04:31 (52.) -04:26 (251.) -07:29 (321.)
Transition 03:50:57 00:03:06 - -01:38 (33.) -01:27 (132.) -01:01 (297.)
Run0.2 km 03:51:55 00:00:5804:50 min/km-00:49 (2.) -00:55 (7.) -00:51 (11.)
Run5.4 km 04:16:59 00:25:0404:49 min/km-05:28 (23.) -05:43 (103.) -05:39 (138.)
Run10.6 km 04:47:24 00:30:2505:50 min/km-02:12 (47.) -02:14 (225.) -02:09 (333.)
Run15.8 km 05:19:28 00:32:0406:09 min/km-02:21 (53.) -02:39 (235.) -02:36 (339.)
Run20.6 km 05:48:16 00:28:4805:59 min/km-05:26 (34.) -05:46 (133.) -05:38 (193.)
Run21.1 km 05:48:45 00:00:2900:58 min/km-03:12 (35.) -01:37 (172.) -01:15 (263.)
Run21.1 km 05:48:45 01:57:4805:34 min/km-19:28 (38.) -18:54 (158.) -18:08 (229.)
Total 113.4 km 05:48:45 05:48:4519.51 km/h-31:58 (37.) -30:22 (178.) -31:47 (248.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance