Pablo Villarruel Arcos -
Ironman 70.3 Ecuador 2023

Quick facts

429/299/28All/Gender/AG

M25-29Age group

402Bib number

ECUNationality


45:40	3:11:18	2:15:24	6:19:33

Compare Pablo Villarruel Arcos with other athletes!

402 Villarruel Arcos

466 Lara ×

587 Velasquez ×

285 del Castillo Canelos ×

28 Quinonez Zambrano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	-05:14 (19.) ●	-05:32 (165.) ●	-05:18 (255.) ●
Transition		00:49:51	00:04:11	-	-00:10 (29.) ●	-00:19 (280.) ●	-00:07 (479.) ●
Bike	14.3 km	01:23:30	00:33:39	25.5 km/h	+02:10 (42.) ●	+01:52 (424.) ●	+01:25 (573.) ●
Bike	20.6 km	01:33:52	00:10:22	36.46 km/h	+00:41 (48.) ●	+00:42 (470.) ●	+00:33 (633.) ●
Bike	24.5 km	01:41:57	00:08:05	28.95 km/h	+01:05 (55.) ●	+01:08 (551.) ●	+01:03 (789.) ●
Bike	43.9 km	02:25:29	00:43:32	26.74 km/h	+01:37 (34.) ●	+01:06 (357.) ●	+00:23 (470.) ●
Bike	50.2 km	02:36:10	00:10:41	35.38 km/h	+00:41 (45.) ●	+00:39 (448.) ●	+00:29 (602.) ●
Bike	54.1 km	02:43:46	00:07:36	30.79 km/h	+00:20 (36.) ●	+00:13 (392.) ●	+00:08 (514.) ●
Bike	76.9 km	03:30:01	00:46:15	29.58 km/h	+01:58 (35.) ●	+01:43 (364.) ●	+00:43 (470.) ●
Bike	80 km	03:41:30	00:11:29	16.2 km/h	+00:55 (44.) ●	+00:48 (433.) ●	+00:38 (589.) ●
Bike	83.8 km	03:49:37	00:08:07	28.09 km/h	+00:23 (35.) ●	+00:19 (371.) ●	+00:12 (490.) ●
Bike	90.4 km	04:01:09	00:11:32	34.34 km/h	+00:42 (41.) ●	+00:38 (401.) ●	+00:31 (550.) ●
Bike	90.4 km	04:01:09	03:11:18	28.35 km/h	+10:32 (38.) ●	+09:08 (394.) ●	+06:05 (519.) ●
Transition		04:04:09	00:03:00	-	-01:19 (11.) ●	-01:33 (114.) ●	-01:07 (276.) ●
Run	0.2 km	04:05:41	00:01:32	07:40 min/km	-00:22 (23.) ●	-00:21 (167.) ●	-00:17 (286.) ●
Run	5.4 km	04:35:21	00:29:40	05:42 min/km	-01:08 (25.) ●	-01:07 (257.) ●	-01:03 (379.) ●
Run	10.6 km	05:07:14	00:31:53	06:07 min/km	-00:15 (32.) ●	-00:46 (286.) ●	-00:41 (418.) ●
Run	15.8 km	05:41:41	00:34:27	06:37 min/km	-00:01 (33.) ●	-00:16 (315.) ●	-00:13 (454.) ●
Run	20.6 km	06:18:59	00:37:18	07:46 min/km	+02:56 (38.) ●	+02:44 (386.) ●	+02:52 (577.) ●
Run	21.1 km	06:19:33	00:00:34	01:08 min/km	+00:03 (41.) ●	-01:32 (353.) ●	-01:10 (522.) ●
Run	21.1 km	06:19:33	02:15:24	06:25 min/km	+01:13 (32.) ●	-01:18 (320.) ●	-00:32 (473.) ●
Total	113.4 km	06:19:33	06:19:33	17.93 km/h	+05:02 (28.) ●	+00:26 (299.) ●	-00:59 (429.) ●

Ovr	Gen	Div	Name	#	AG
321	230	23	Kevin Zambrano	504	M25-29	ECU	00:43:24	02:57:19	02:15:19	06:01:10
372	261	24	Javier Ollague	365	M25-29	ECU	00:47:40	02:50:03	02:19:25	06:09:15
403	281	25	Miguel Barriga	569	M25-29	ECU	01:02:37	02:49:09	02:16:22	06:15:56
418	291	26	Diego Martin Lara	466	M25-29	ECU	00:43:25	03:14:16	02:10:04	06:17:33
423	294	27	Geordan Velasquez	587	M25-29	ECU	00:55:29	03:12:46	02:03:02	06:18:56
429	299	28	Pablo Villarruel Arcos	402	M25-29	ECU	00:45:40	03:11:18	02:15:24	06:19:33
434	304	29	Juan Sebastian del Castillo Canelos	285	M25-29	ECU	00:50:32	03:11:54	02:11:32	06:21:24
462	321	30	Erick Quinonez Zambrano	28	M25-29	ECU	01:03:25	02:57:53	02:14:46	06:24:53
474	331	31	Christopher Alvarez Intriago	662	M25-29	ECU	00:47:32	02:53:23	02:37:45	06:27:08
476	333	32	Rodney Moreno Freire	292	M25-29	ECU	00:46:13	03:15:54	02:18:32	06:27:12