Team la Mafia -
Ironman 70.3 Ecuador 2023

  Quick facts

322/57/57All/Gender/AG

MFRELAYAge group

4060Bib number

ECUNationality

53:193:03:212:00:46 6:01:34

  Compare Team la Mafia with other athletes!

4060 la Mafia
4049 Iag × 
4046 Guaytambos × 
4140 Vasir × 
4151 Grupo Empresarial Js × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:53:19 00:53:1902:48 min/100m+05:12 (103.) +02:21 (534.)
Transition 00:55:58 00:02:39 - -00:42 (36.) -01:39 (105.)
Bike14.3 km 01:27:52 00:31:5426.9 km/h-00:29 (66.) -00:20 (402.)
Bike20.6 km 01:37:30 00:09:3839.24 km/h-00:15 (60.) -00:11 (397.)
Bike24.5 km 01:44:33 00:07:0333.19 km/h-00:05 (62.) +00:01 (428.)
Bike43.9 km 02:27:09 00:42:3627.32 km/h-01:19 (54.) -00:33 (408.)
Bike50.2 km 02:37:16 00:10:0737.36 km/h-00:21 (63.) -00:05 (447.)
Bike54.1 km 02:44:51 00:07:3530.86 km/h+00:01 (72.) +00:07 (512.)
Bike76.9 km 03:29:50 00:44:5930.41 km/h-02:42 (50.) -00:33 (398.)
Bike80 km 03:40:11 00:10:2117.97 km/h-00:53 (49.) -00:30 (367.)
Bike83.8 km 03:48:28 00:08:1727.53 km/h+00:02 (72.) +00:22 (539.)
Bike90.4 km 03:59:19 00:10:5136.5 km/h-00:21 (63.) -00:10 (395.)
Bike90.4 km 03:59:19 03:03:2129.58 km/h-06:22 (52.) -01:52 (409.)
Transition 04:00:48 00:01:29 - -00:39 (26.) -02:38 (61.)
Run0.2 km 04:02:07 00:01:1906:35 min/km-00:10 (44.) -00:30 (143.)
Run5.4 km 04:28:25 00:26:1805:03 min/km-02:47 (39.) -04:25 (196.)
Run10.6 km 04:55:46 00:27:2105:15 min/km-04:02 (33.) -05:13 (174.)
Run15.8 km 05:30:28 00:34:4206:40 min/km+00:28 (80.) +00:02 (462.)
Run20.6 km 06:01:07 00:30:3906:23 min/km-03:23 (51.) -03:47 (284.)
Run21.1 km 06:01:34 00:00:2700:54 min/km-00:29 (37.) -01:17 (145.)
Run21.1 km 06:01:34 02:00:4605:43 min/km-10:23 (52.) -15:10 (267.)
Total 113.4 km 06:01:34 06:01:3418.82 km/h-12:54 (57.) -18:58 (322.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance