Diego Arellano Santacruz -
Ironman 70.3 Ecuador 2023

  Quick facts

578/400/87All/Gender/AG

M40-44Age group

427Bib number

ECUNationality

48:542:49:472:52:42 6:42:33

  Compare Diego Arellano Santacruz with other athletes!

427 Arellano Santacruz
293 Vilema Freire × 
736 Villota Perez × 
416 Villacres × 
280 Canarte Alcivar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:54 00:48:5402:34 min/100m-02:55 (49.) -02:18 (244.) -02:04 (359.)
Transition 00:54:10 00:05:16 - +00:37 (97.) +00:46 (435.) +00:58 (668.)
Bike14.3 km 01:23:47 00:29:3728.97 km/h-02:19 (31.) -02:10 (146.) -02:37 (190.)
Bike20.6 km 01:32:42 00:08:5542.39 km/h-00:46 (24.) -00:45 (106.) -00:54 (137.)
Bike24.5 km 01:38:58 00:06:1637.34 km/h-00:40 (18.) -00:41 (87.) -00:46 (111.)
Bike43.9 km 02:17:47 00:38:4929.99 km/h-03:28 (30.) -03:37 (141.) -04:20 (188.)
Bike50.2 km 02:27:00 00:09:1341.01 km/h-00:47 (26.) -00:49 (127.) -00:59 (166.)
Bike54.1 km 02:33:36 00:06:3635.45 km/h-01:07 (30.) -00:47 (141.) -00:52 (179.)
Bike76.9 km 03:16:34 00:42:5831.84 km/h-01:27 (50.) -01:34 (229.) -02:34 (299.)
Bike80 km 03:26:15 00:09:4119.21 km/h-00:50 (37.) -01:00 (154.) -01:10 (204.)
Bike83.8 km 03:33:38 00:07:2330.88 km/h-00:28 (48.) -00:25 (212.) -00:32 (278.)
Bike90.4 km 03:43:57 00:10:1938.38 km/h-00:36 (40.) -00:35 (195.) -00:42 (273.)
Bike90.4 km 03:43:57 02:49:4731.95 km/h-12:28 (34.) -12:23 (158.) -15:26 (207.)
Transition 03:49:51 00:05:54 - +01:10 (96.) +01:21 (448.) +01:47 (685.)
Run0.2 km 03:51:36 00:01:4508:45 min/km-00:02 (72.) -00:08 (307.) -00:04 (486.)
Run5.4 km 04:28:14 00:36:3807:02 min/km+06:06 (112.) +05:51 (493.) +05:55 (724.)
Run10.6 km 05:13:36 00:45:2208:43 min/km+12:45 (123.) +12:43 (553.) +12:48 (809.)
Run15.8 km 05:58:56 00:45:2008:43 min/km+10:55 (119.) +10:37 (518.) +10:40 (761.)
Run20.6 km 06:41:45 00:42:4908:55 min/km+08:35 (107.) +08:15 (484.) +08:23 (714.)
Run21.1 km 06:42:33 00:00:4801:36 min/km-02:53 (123.) -01:18 (551.) -00:56 (804.)
Run21.1 km 06:42:33 02:52:4208:11 min/km+35:26 (117.) +36:00 (522.) +36:46 (767.)
Total 113.4 km 06:42:33 06:42:3316.9 km/h+21:50 (87.) +23:26 (400.) +22:01 (578.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance