Jorge Holguin Paredes -
Ironman 70.3 Ecuador 2023

Quick facts

721/499/108All/Gender/AG

M40-44Age group

447Bib number

ECUNationality


50:26	3:35:30	2:39:43	7:16:05

Compare Jorge Holguin Paredes with other athletes!

447 Holguin Paredes

547 Chiluiza ×

658 Jaramillo Jaramillo ×

672 Mantilla ×

370 Rodriguez Dominguez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:26	00:50:26	02:39 min/100m	-01:23 (59.) ●	-00:46 (293.) ●	-00:32 (426.) ●
Transition		00:54:32	00:04:06	-	-00:33 (57.) ●	-00:24 (267.) ●	-00:12 (461.) ●
Bike	14.3 km	01:31:59	00:37:27	22.91 km/h	+05:31 (117.) ●	+05:40 (538.) ●	+05:13 (765.) ●
Bike	20.6 km	01:42:44	00:10:45	35.16 km/h	+01:04 (111.) ●	+01:05 (515.) ●	+00:56 (713.) ●
Bike	24.5 km	01:50:52	00:08:08	28.77 km/h	+01:12 (123.) ●	+01:11 (553.) ●	+01:06 (795.) ●
Bike	43.9 km	02:40:39	00:49:47	23.38 km/h	+07:30 (115.) ●	+07:21 (524.) ●	+06:38 (734.) ●
Bike	50.2 km	02:51:40	00:11:01	34.31 km/h	+01:01 (109.) ●	+00:59 (484.) ●	+00:49 (662.) ●
Bike	54.1 km	03:00:18	00:08:38	27.1 km/h	+00:55 (118.) ●	+01:15 (539.) ●	+01:10 (768.) ●
Bike	76.9 km	03:54:54	00:54:36	25.05 km/h	+10:11 (122.) ●	+10:04 (547.) ●	+09:04 (775.) ●
Bike	80 km	04:07:24	00:12:30	14.88 km/h	+01:59 (114.) ●	+01:49 (509.) ●	+01:39 (717.) ●
Bike	83.8 km	04:17:17	00:09:53	23.07 km/h	+02:02 (123.) ●	+02:05 (558.) ●	+01:58 (809.) ●
Bike	90.4 km	04:30:02	00:12:45	31.06 km/h	+01:50 (115.) ●	+01:51 (514.) ●	+01:44 (738.) ●
Bike	90.4 km	04:30:02	03:35:30	25.17 km/h	+33:15 (117.) ●	+33:20 (536.) ●	+30:17 (758.) ●
Transition		04:36:22	00:06:20	-	+01:36 (101.) ●	+01:47 (474.) ●	+02:13 (716.) ●
Run	0.2 km	04:37:59	00:01:37	08:05 min/km	-00:10 (54.) ●	-00:16 (225.) ●	-00:12 (365.) ●
Run	5.4 km	05:12:59	00:35:00	06:43 min/km	+04:28 (99.) ●	+04:13 (449.) ●	+04:17 (664.) ●
Run	10.6 km	05:51:17	00:38:18	07:21 min/km	+05:41 (103.) ●	+05:39 (469.) ●	+05:44 (696.) ●
Run	15.8 km	06:34:52	00:43:35	08:22 min/km	+09:10 (114.) ●	+08:52 (495.) ●	+08:55 (734.) ●
Run	20.6 km	07:15:19	00:40:27	08:25 min/km	+06:13 (98.) ●	+05:53 (453.) ●	+06:01 (669.) ●
Run	21.1 km	07:16:05	00:00:46	01:32 min/km	-02:55 (121.) ●	-01:20 (544.) ●	-00:58 (791.) ●
Run	21.1 km	07:16:05	02:39:43	07:34 min/km	+22:27 (107.) ●	+23:01 (475.) ●	+23:47 (703.) ●
Total	113.4 km	07:16:05	07:16:05	15.6 km/h	+55:22 (108.) ●	+56:58 (499.) ●	+55:33 (721.) ●

Ovr	Gen	Div	Name	#	AG
676	465	103	Alex Coba	415	M40-44	ECU	01:07:38	03:13:16	02:34:25	07:03:30
677	466	104	Carlos Franco Guerrero	696	M40-44	ECU	00:50:06	03:28:08	02:31:14	07:03:31
690	474	105	David Coello Cazar	584	M40-44	ECU	00:49:03	03:13:39	02:48:25	07:07:38
704	484	106	Wilson Chiluiza	547	M40-44	ECU	01:13:11	03:15:10	02:34:26	07:12:00
718	497	107	Luis Jaramillo Jaramillo	658	M40-44	ECU	01:09:38	03:19:36	02:36:48	07:15:18
721	499	108	Jorge Holguin Paredes	447	M40-44	ECU	00:50:26	03:35:30	02:39:43	07:16:05
723	501	109	Erick Mantilla	672	M40-44	ECU	01:04:28	03:29:38	02:29:35	07:17:12
734	506	110	Eduardo Luis Rodriguez Dominguez	370	M40-44	ECU	01:03:00	03:23:43	02:41:14	07:19:33
742	508	111	Jose Lopez Salazar	377	M40-44	ECU	00:56:35	03:37:44	02:27:18	07:20:40
744	509	112	Julio Quezada Orellana	715	M40-44	ECU	00:56:40	03:40:10	02:30:51	07:21:25