Diego Ron -
Ironman 70.3 Ecuador 2023

Quick facts

501/351/53All/Gender/AG

M30-34Age group

478Bib number

ECUNationality


49:46	3:14:13	2:19:10	6:30:47

Compare Diego Ron with other athletes!

478 Ron

744 Perez ×

143 Lopez Erazo ×

784 Valverde Rubio ×

583 Ramirez Checa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:46	00:49:46	02:37 min/100m	+00:42 (52.) ●	-01:26 (276.) ●	-01:12 (399.) ●
Transition		00:53:46	00:04:00	-	-00:03 (43.) ●	-00:30 (252.) ●	-00:18 (443.) ●
Bike	14.3 km	01:27:10	00:33:24	25.69 km/h	+01:58 (62.) ●	+01:37 (411.) ●	+01:10 (550.) ●
Bike	20.6 km	01:37:43	00:10:33	35.83 km/h	+00:56 (72.) ●	+00:53 (496.) ●	+00:44 (680.) ●
Bike	24.5 km	01:45:17	00:07:34	30.93 km/h	+00:38 (70.) ●	+00:37 (485.) ●	+00:32 (667.) ●
Bike	43.9 km	02:29:47	00:44:30	26.16 km/h	+02:36 (58.) ●	+02:04 (392.) ●	+01:21 (528.) ●
Bike	50.2 km	02:40:06	00:10:19	36.64 km/h	+00:24 (60.) ●	+00:17 (387.) ●	+00:07 (510.) ●
Bike	54.1 km	02:47:52	00:07:46	30.13 km/h	+00:36 (66.) ●	+00:23 (431.) ●	+00:18 (582.) ●
Bike	76.9 km	03:35:51	00:47:59	28.51 km/h	+03:32 (61.) ●	+03:27 (424.) ●	+02:27 (559.) ●
Bike	80 km	03:46:57	00:11:06	16.76 km/h	+00:37 (56.) ●	+00:25 (392.) ●	+00:15 (527.) ●
Bike	83.8 km	03:55:30	00:08:33	26.67 km/h	+00:43 (61.) ●	+00:45 (449.) ●	+00:38 (605.) ●
Bike	90.4 km	04:07:59	00:12:29	31.72 km/h	+01:36 (71.) ●	+01:35 (495.) ●	+01:28 (704.) ●
Bike	90.4 km	04:07:59	03:14:13	27.93 km/h	+13:36 (62.) ●	+12:03 (424.) ●	+09:00 (565.) ●
Transition		04:11:37	00:03:38	-	-00:33 (31.) ●	-00:55 (204.) ●	-00:29 (386.) ●
Run	0.2 km	04:13:01	00:01:24	07:00 min/km	-00:28 (16.) ●	-00:29 (106.) ●	-00:25 (184.) ●
Run	5.4 km	04:41:32	00:28:31	05:29 min/km	-01:40 (28.) ●	-02:16 (216.) ●	-02:12 (316.) ●
Run	10.6 km	05:11:43	00:30:11	05:48 min/km	-01:42 (34.) ●	-02:28 (212.) ●	-02:23 (316.) ●
Run	15.8 km	05:50:36	00:38:53	07:28 min/km	+04:45 (62.) ●	+04:10 (414.) ●	+04:13 (619.) ●
Run	20.6 km	06:30:09	00:39:33	08:14 min/km	+05:19 (63.) ●	+04:59 (432.) ●	+05:07 (641.) ●
Run	21.1 km	06:30:47	00:00:38	01:16 min/km	+00:05 (67.) ●	-01:28 (455.) ●	-01:06 (667.) ●
Run	21.1 km	06:30:47	02:19:10	06:35 min/km	+06:19 (55.) ●	+02:28 (348.) ●	+03:14 (515.) ●
Total	113.4 km	06:30:47	06:30:47	17.41 km/h	+20:01 (53.) ●	+11:40 (351.) ●	+10:15 (501.) ●

Ovr	Gen	Div	Name	#	AG
445	311	48	Shoffre Galeano Yepez	743	M30-34	ECU	00:51:28	03:30:04	01:51:38	06:22:55
451	315	49	David Burneo	206	M30-34	ECU	00:53:47	03:20:54	01:59:42	06:23:44
468	327	50	David Pena Abril	689	M30-34	ECU	00:57:56	02:53:21	02:25:18	06:26:12
488	343	51	Marcelo Perez	744	M30-34	ECU	00:48:29	03:17:05	02:16:33	06:28:54
498	349	52	Daniel Lopez Erazo	143	M30-34	ECU	00:52:10	02:56:46	02:28:36	06:30:12
501	351	53	Diego Ron	478	M30-34	ECU	00:49:46	03:14:13	02:19:10	06:30:47
502	352	54	David Valverde Rubio	784	M30-34	ECU	00:49:46	03:14:11	02:19:11	06:30:48
506	355	55	Juan Ramirez Checa	583	M30-34	ECU	00:48:54	03:34:52	01:59:09	06:31:04
507	356	56	Sebastian Perez	316	M30-34	ECU	01:03:07	03:02:30	02:16:30	06:31:09
513	362	57	Luis Gabriel Carrera Lovato	390	M30-34	ECU	01:02:15	03:13:11	02:07:11	06:32:12