Julio Cesar Garcia Quirola -
Ironman 70.3 Ecuador 2023

Quick facts

369/258/61All/Gender/AG

M35-39Age group

492Bib number

ECUNationality


43:22	3:01:53	2:15:01	6:08:56

Compare Julio Cesar Garcia Quirola with other athletes!

492 Garcia Quirola

172 Alvear ×

756 Avila ×

552 Cedillo Carrion ×

694 Basantes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:22	00:43:22	02:16 min/100m	-08:15 (32.) ●	-07:50 (122.) ●	-07:36 (197.) ●
Transition		00:47:27	00:04:05	-	-00:14 (66.) ●	-00:25 (266.) ●	-00:13 (460.) ●
Bike	14.3 km	01:20:39	00:33:12	25.84 km/h	+01:35 (97.) ●	+01:25 (393.) ●	+00:58 (526.) ●
Bike	20.6 km	01:29:54	00:09:15	40.86 km/h	-00:18 (52.) ●	-00:25 (188.) ●	-00:34 (237.) ●
Bike	24.5 km	01:36:41	00:06:47	34.5 km/h	-00:06 (60.) ●	-00:10 (231.) ●	-00:15 (298.) ●
Bike	43.9 km	02:18:35	00:41:54	27.78 km/h	+00:06 (71.) ●	-00:32 (281.) ●	-01:15 (359.) ●
Bike	50.2 km	02:27:56	00:09:21	40.43 km/h	-00:37 (38.) ●	-00:41 (147.) ●	-00:51 (194.) ●
Bike	54.1 km	02:34:55	00:06:59	33.51 km/h	-00:11 (58.) ●	-00:24 (228.) ●	-00:29 (292.) ●
Bike	76.9 km	03:19:58	00:45:03	30.37 km/h	+00:48 (76.) ●	+00:31 (314.) ●	-00:29 (403.) ●
Bike	80 km	03:30:11	00:10:13	18.21 km/h	-00:23 (66.) ●	-00:28 (259.) ●	-00:38 (339.) ●
Bike	83.8 km	03:38:00	00:07:49	29.17 km/h	+00:04 (76.) ●	+00:01 (311.) ●	-00:06 (411.) ●
Bike	90.4 km	03:49:20	00:11:20	34.94 km/h	+00:29 (91.) ●	+00:26 (379.) ●	+00:19 (514.) ●
Bike	90.4 km	03:49:20	03:01:53	29.82 km/h	+01:27 (75.) ●	-00:17 (298.) ●	-03:20 (381.) ●
Transition		03:53:55	00:04:35	-	+00:11 (84.) ●	+00:02 (326.) ●	+00:28 (540.) ●
Run	0.2 km	03:55:33	00:01:38	08:10 min/km	-00:16 (56.) ●	-00:15 (247.) ●	-00:11 (396.) ●
Run	5.4 km	04:27:47	00:32:14	06:11 min/km	+02:05 (92.) ●	+01:27 (360.) ●	+01:31 (542.) ●
Run	10.6 km	04:59:05	00:31:18	06:01 min/km	-01:06 (64.) ●	-01:21 (265.) ●	-01:16 (379.) ●
Run	15.8 km	05:34:07	00:35:02	06:44 min/km	+00:21 (84.) ●	+00:19 (329.) ●	+00:22 (477.) ●
Run	20.6 km	06:08:23	00:34:16	07:08 min/km	-00:18 (81.) ●	-00:18 (322.) ●	-00:10 (474.) ●
Run	21.1 km	06:08:56	00:00:33	01:06 min/km	-00:10 (78.) ●	-01:33 (319.) ●	-01:11 (471.) ●
Run	21.1 km	06:08:56	02:15:01	06:23 min/km	+00:36 (81.) ●	-01:41 (313.) ●	-00:55 (465.) ●
Total	113.4 km	06:08:56	06:08:56	18.44 km/h	-06:15 (61.) ●	-10:11 (258.) ●	-11:36 (369.) ●

Ovr	Gen	Div	Name	#	AG
311	222	56	Juan Gutierrez	776	M35-39	ECU	00:59:12	02:53:34	01:59:53	06:00:04
325	232	57	Cruz Paniagua	792	M35-39	ECU	00:48:27	03:02:50	02:00:57	06:02:21
328	235	58	Alex Silva Orozco	567	M35-39	ECU	00:55:16	02:55:59	02:04:38	06:02:28
353	250	59	Lalo Alvear	172	M35-39	ECU	00:59:52	02:52:10	02:07:29	06:07:08
355	252	60	Alfredo Avila	756	M35-39	ECU	00:51:49	03:13:18	01:55:25	06:07:41
369	258	61	Julio Cesar Garcia Quirola	492	M35-39	ECU	00:43:22	03:01:53	02:15:01	06:08:56
371	260	62	Christopher Cedillo Carrion	552	M35-39	ECU	00:46:17	02:48:53	02:26:13	06:09:10
377	265	63	Victor Basantes	694	M35-39	ECU	00:49:10	02:57:08	02:14:31	06:10:04
378	266	64	Alex Navarrete Vallejos	798	M35-39	ECU	00:45:05	02:37:31	02:40:50	06:10:15
381	267	65	Mauricio Parrales Ramirez	732	M35-39	ECU	00:51:57	02:55:42	02:17:30	06:11:00