Carlos Arcentales -
Ironman 70.3 Ecuador 2023

Quick facts

242/172/34All/Gender/AG

M40-44Age group

523Bib number

ECUNationality


42:34	2:53:44	2:05:02	5:48:30

Compare Carlos Arcentales with other athletes!

523 Arcentales

115 Bonilla ×

219 Martinez ×

557 Herrera Jr. ×

176 Bautista Aispur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:34	00:42:34	02:14 min/100m	-09:15 (20.) ●	-08:38 (105.) ●	-08:24 (171.) ●
Transition		00:46:24	00:03:50	-	-00:49 (43.) ●	-00:40 (229.) ●	-00:28 (413.) ●
Bike	14.3 km	01:16:32	00:30:08	28.47 km/h	-01:48 (35.) ●	-01:39 (181.) ●	-02:06 (229.) ●
Bike	20.6 km	01:25:43	00:09:11	41.16 km/h	-00:30 (34.) ●	-00:29 (172.) ●	-00:38 (214.) ●
Bike	24.5 km	01:32:19	00:06:36	35.45 km/h	-00:20 (37.) ●	-00:21 (170.) ●	-00:26 (215.) ●
Bike	43.9 km	02:12:53	00:40:34	28.69 km/h	-01:43 (40.) ●	-01:52 (211.) ●	-02:35 (278.) ●
Bike	50.2 km	02:22:14	00:09:21	40.43 km/h	-00:39 (33.) ●	-00:41 (151.) ●	-00:51 (198.) ●
Bike	54.1 km	02:29:33	00:07:19	31.98 km/h	-00:24 (70.) ●	-00:04 (328.) ●	-00:09 (416.) ●
Bike	76.9 km	03:12:21	00:42:48	31.96 km/h	-01:37 (46.) ●	-01:44 (223.) ●	-02:44 (291.) ●
Bike	80 km	03:22:10	00:09:49	18.95 km/h	-00:42 (41.) ●	-00:52 (177.) ●	-01:02 (234.) ●
Bike	83.8 km	03:29:43	00:07:33	30.2 km/h	-00:18 (53.) ●	-00:15 (250.) ●	-00:22 (325.) ●
Bike	90.4 km	03:40:08	00:10:25	38.02 km/h	-00:30 (45.) ●	-00:29 (211.) ●	-00:36 (293.) ●
Bike	90.4 km	03:40:08	02:53:44	31.22 km/h	-08:31 (41.) ●	-08:26 (197.) ●	-11:29 (256.) ●
Transition		03:43:28	00:03:20	-	-01:24 (38.) ●	-01:13 (161.) ●	-00:47 (338.) ●
Run	0.2 km	03:44:40	00:01:12	06:00 min/km	-00:35 (18.) ●	-00:41 (63.) ●	-00:37 (102.) ●
Run	5.4 km	04:15:48	00:31:08	05:59 min/km	+00:36 (71.) ●	+00:21 (321.) ●	+00:25 (480.) ●
Run	10.6 km	04:46:19	00:30:31	05:52 min/km	-02:06 (48.) ●	-02:08 (229.) ●	-02:03 (337.) ●
Run	15.8 km	05:17:38	00:31:19	06:01 min/km	-03:06 (44.) ●	-03:24 (204.) ●	-03:21 (298.) ●
Run	20.6 km	05:48:00	00:30:22	06:19 min/km	-03:52 (44.) ●	-04:12 (190.) ●	-04:04 (273.) ●
Run	21.1 km	05:48:30	00:00:30	01:00 min/km	-03:11 (45.) ●	-01:36 (212.) ●	-01:14 (319.) ●
Run	21.1 km	05:48:30	02:05:02	05:55 min/km	-12:14 (49.) ●	-11:40 (223.) ●	-10:54 (325.) ●
Total	113.4 km	05:48:30	05:48:30	19.52 km/h	-32:13 (34.) ●	-30:37 (172.) ●	-32:02 (242.) ●

Ovr	Gen	Div	Name	#	AG
218	154	29	Daniel Bolanos Manjarrez	685	M40-44	ECU	00:43:41	02:41:10	02:13:19	05:43:55
219	155	30	Mauricio Sabogal	185	M40-44	COL	00:49:39	02:51:39	01:51:38	05:44:01
230	162	31	Agustin Vintimilla Moscoso	347	M40-44	ECU	00:59:48	02:57:30	01:42:10	05:46:17
233	165	32	Carlos Bonilla	115	M40-44	ECU	00:47:16	02:43:42	02:09:55	05:47:02
238	169	33	Diego Martinez	219	M40-44	ECU	00:45:08	02:47:59	02:04:52	05:47:57
242	172	34	Carlos Arcentales	523	M40-44	ECU	00:42:34	02:53:44	02:05:02	05:48:30
244	174	35	Byron Herrera Jr.	557	M40-44	ECU	00:42:52	03:00:42	01:57:37	05:48:32
247	177	36	Paul Bautista Aispur	176	M40-44	ECU	00:42:11	02:38:32	02:20:01	05:48:44
248	178	37	Andrew Jeffery	351	M40-44	ECU	00:46:52	02:57:44	01:57:48	05:48:45
251	181	38	Chrisman Campana	353	M40-44	ECU	00:51:36	02:35:59	02:12:08	05:49:27