Jose Erazo Garzon -
Ironman 70.3 Ecuador 2023

  Quick facts

510/359/78All/Gender/AG

M40-44Age group

553Bib number

ECUNationality

54:022:58:582:31:02 6:31:33

  Compare Jose Erazo Garzon with other athletes!

553 Erazo Garzon
739 Mino × 
444 Carrera Lovato × 
338 Solorzano × 
439 Castro Salazar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:02 00:54:0202:50 min/100m+02:13 (85.) +02:50 (381.) +03:04 (550.)
Transition 00:57:44 00:03:42 - -00:57 (38.) -00:48 (209.) -00:36 (386.)
Bike14.3 km 01:27:12 00:29:2829.12 km/h-02:28 (27.) -02:19 (134.) -02:46 (174.)
Bike20.6 km 01:37:09 00:09:5737.99 km/h+00:16 (87.) +00:17 (381.) +00:08 (504.)
Bike24.5 km 01:43:58 00:06:4934.33 km/h-00:07 (56.) -00:08 (245.) -00:13 (316.)
Bike43.9 km 02:25:25 00:41:2728.08 km/h-00:50 (57.) -00:59 (266.) -01:42 (337.)
Bike50.2 km 02:35:37 00:10:1237.06 km/h+00:12 (82.) +00:10 (361.) ±00:00 (472.)
Bike54.1 km 02:42:47 00:07:1032.65 km/h-00:33 (60.) -00:13 (281.) -00:18 (356.)
Bike76.9 km 03:27:24 00:44:3730.66 km/h+00:12 (67.) +00:05 (299.) -00:55 (382.)
Bike80 km 03:37:53 00:10:2917.74 km/h-00:02 (72.) -00:12 (302.) -00:22 (395.)
Bike83.8 km 03:45:40 00:07:4729.29 km/h-00:04 (64.) -00:01 (304.) -00:08 (398.)
Bike90.4 km 03:56:42 00:11:0235.89 km/h+00:07 (70.) +00:08 (318.) +00:01 (433.)
Bike90.4 km 03:56:42 02:58:5830.31 km/h-03:17 (58.) -03:12 (271.) -06:15 (342.)
Transition 04:00:31 00:03:49 - -00:55 (50.) -00:44 (229.) -00:18 (419.)
Run0.2 km 04:02:08 00:01:3708:05 min/km-00:10 (56.) -00:16 (231.) -00:12 (373.)
Run5.4 km 04:35:23 00:33:1506:23 min/km+02:43 (84.) +02:28 (390.) +02:32 (585.)
Run10.6 km 05:12:41 00:37:1807:10 min/km+04:41 (96.) +04:39 (445.) +04:44 (663.)
Run15.8 km 05:50:52 00:38:1107:20 min/km+03:46 (84.) +03:28 (399.) +03:31 (597.)
Run20.6 km 06:30:55 00:40:0308:20 min/km+05:49 (96.) +05:29 (447.) +05:37 (661.)
Run21.1 km 06:31:33 00:00:3801:16 min/km-03:03 (97.) -01:28 (462.) -01:06 (674.)
Run21.1 km 06:31:33 02:31:0207:09 min/km+13:46 (94.) +14:20 (430.) +15:06 (641.)
Total 113.4 km 06:31:33 06:31:3317.38 km/h+10:50 (78.) +12:26 (359.) +11:01 (510.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance