Paul Naula -
Ironman 70.3 Ecuador 2023
Quick facts
757/521/128All/Gender/AG
M35-39Age group
592Bib number
ECUNationality
58:56 | 3:35:53 | 2:42:18 | 7:27:23 |
Compare Paul Naula with other athletes!
592 Naula
568 Salazar Torres ×
333 Mera ×
519 Ibarra ×
631 Paz Y Mino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:56 | 00:58:56 | 03:06 min/100m | +07:19 (107.) ● | +07:44 (454.) ● | +07:58 (662.) ● |
Transition | 01:04:34 | 00:05:38 | - | +01:19 (117.) ● | +01:08 (457.) ● | +01:20 (695.) ● | |
Bike | 14.3 km | 01:39:17 | 00:34:43 | 24.71 km/h | +03:06 (109.) ● | +02:56 (473.) ● | +02:29 (648.) ● |
Bike | 20.6 km | 01:49:59 | 00:10:42 | 35.33 km/h | +01:09 (126.) ● | +01:02 (511.) ● | +00:53 (705.) ● |
Bike | 24.5 km | 01:57:26 | 00:07:27 | 31.41 km/h | +00:34 (117.) ● | +00:30 (456.) ● | +00:25 (623.) ● |
Bike | 43.9 km | 02:46:40 | 00:49:14 | 23.64 km/h | +07:26 (129.) ● | +06:48 (514.) ● | +06:05 (721.) ● |
Bike | 50.2 km | 02:57:40 | 00:11:00 | 34.36 km/h | +01:02 (122.) ● | +00:58 (483.) ● | +00:48 (661.) ● |
Bike | 54.1 km | 03:05:48 | 00:08:08 | 28.77 km/h | +00:58 (124.) ● | +00:45 (496.) ● | +00:40 (699.) ● |
Bike | 76.9 km | 04:09:45 | 01:03:57 | 21.39 km/h | +19:42 (138.) ● | +19:25 (571.) ● | +18:25 (831.) ● |
Bike | 80 km | 04:21:10 | 00:11:25 | 16.29 km/h | +00:49 (105.) ● | +00:44 (429.) ● | +00:34 (579.) ● |
Bike | 83.8 km | 04:28:52 | 00:07:42 | 29.61 km/h | -00:03 (71.) ● | -00:06 (283.) ● | -00:13 (371.) ● |
Bike | 90.4 km | 04:40:27 | 00:11:35 | 34.19 km/h | +00:44 (99.) ● | +00:41 (407.) ● | +00:34 (559.) ● |
Bike | 90.4 km | 04:40:27 | 03:35:53 | 25.12 km/h | +35:27 (134.) ● | +33:43 (538.) ● | +30:40 (762.) ● |
Transition | 04:45:05 | 00:04:38 | - | +00:14 (85.) ● | +00:05 (333.) ● | +00:31 (547.) ● | |
Run | 0.2 km | 04:46:49 | 00:01:44 | 08:40 min/km | -00:10 (71.) ● | -00:09 (296.) ● | -00:05 (471.) ● |
Run | 5.4 km | 05:22:57 | 00:36:08 | 06:56 min/km | +05:59 (122.) ● | +05:21 (476.) ● | +05:25 (703.) ● |
Run | 10.6 km | 06:04:46 | 00:41:49 | 08:02 min/km | +09:25 (127.) ● | +09:10 (520.) ● | +09:15 (765.) ● |
Run | 15.8 km | 06:45:52 | 00:41:06 | 07:54 min/km | +06:25 (111.) ● | +06:23 (460.) ● | +06:26 (683.) ● |
Run | 20.6 km | 07:26:54 | 00:41:02 | 08:32 min/km | +06:28 (112.) ● | +06:28 (460.) ● | +06:36 (680.) ● |
Run | 21.1 km | 07:27:23 | 00:00:29 | 00:58 min/km | -00:14 (37.) ● | -01:37 (164.) ● | -01:15 (251.) ● |
Run | 21.1 km | 07:27:23 | 02:42:18 | 07:41 min/km | +27:53 (117.) ● | +25:36 (483.) ● | +26:22 (716.) ● |
Total | 113.4 km | 07:27:23 | 07:27:23 | 15.21 km/h | +01:12:12 (128.) ● | +01:08:16 (521.) ● | +01:06:51 (757.) ● |