Macarena Crespo Alvarado -
Ironman 70.3 Ecuador 2023
Quick facts
583/68/3All/Gender/AG
F50-54Age group
625Bib number
ECUNationality
46:20 | 3:24:45 | 2:25:51 | 6:43:12 |
Compare Macarena Crespo Alvarado with other athletes!
625 Crespo Alvarado
73 Arellano ×
661 Mancheno Herrera ×
374 Jerves Hermida ×
318 Yepez Amores ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:20 | 00:46:20 | 02:26 min/100m | -05:29 (2.) ● | -07:02 (30.) ● | -04:38 (275.) ● |
Transition | 00:49:21 | 00:03:01 | - | -01:17 (3.) ● | -01:30 (28.) ● | -01:17 (216.) ● | |
Bike | 14.3 km | 01:25:50 | 00:36:29 | 23.52 km/h | +02:31 (5.) ● | +02:14 (88.) ● | +04:15 (735.) ● |
Bike | 20.6 km | 01:36:46 | 00:10:56 | 34.57 km/h | +00:34 (4.) ● | +00:23 (88.) ● | +01:07 (742.) ● |
Bike | 24.5 km | 01:44:57 | 00:08:11 | 28.59 km/h | +00:46 (6.) ● | +00:50 (111.) ● | +01:09 (805.) ● |
Bike | 43.9 km | 02:32:15 | 00:47:18 | 24.61 km/h | +02:11 (4.) ● | +01:38 (72.) ● | +04:09 (661.) ● |
Bike | 50.2 km | 02:42:57 | 00:10:42 | 35.33 km/h | +00:04 (3.) ● | ±00:00 (64.) ● | +00:30 (608.) ● |
Bike | 54.1 km | 02:51:05 | 00:08:08 | 28.77 km/h | +00:23 (4.) ● | +00:25 (84.) ● | +00:40 (693.) ● |
Bike | 76.9 km | 03:41:03 | 00:49:58 | 27.38 km/h | +02:48 (3.) ● | +02:16 (78.) ● | +04:26 (648.) ● |
Bike | 80 km | 03:52:30 | 00:11:27 | 16.24 km/h | +00:06 (3.) ● | +00:11 (68.) ● | +00:36 (584.) ● |
Bike | 83.8 km | 04:01:19 | 00:08:49 | 25.86 km/h | +00:36 (4.) ● | +00:42 (89.) ● | +00:54 (671.) ● |
Bike | 90.4 km | 04:14:06 | 00:12:47 | 30.98 km/h | +01:10 (4.) ● | +01:27 (103.) ● | +01:46 (745.) ● |
Bike | 90.4 km | 04:14:06 | 03:24:45 | 26.49 km/h | +11:09 (3.) ● | +10:06 (78.) ● | +19:32 (686.) ● |
Transition | 04:17:21 | 00:03:15 | - | -00:35 (3.) ● | -01:08 (40.) ● | -00:52 (323.) ● | |
Run | 0.2 km | 04:18:53 | 00:01:32 | 07:40 min/km | -00:10 (2.) ● | -00:18 (25.) ● | -00:17 (289.) ● |
Run | 5.4 km | 04:46:05 | 00:27:12 | 05:13 min/km | -03:50 (3.) ● | -05:14 (23.) ● | -03:31 (248.) ● |
Run | 10.6 km | 05:14:37 | 00:28:32 | 05:29 min/km | -02:52 (3.) ● | -05:08 (23.) ● | -04:02 (233.) ● |
Run | 15.8 km | 05:45:32 | 00:30:55 | 05:56 min/km | -01:33 (3.) ● | -04:06 (38.) ● | -03:45 (278.) ● |
Run | 20.6 km | 06:37:46 | 00:52:14 | 10:52 min/km | +16:28 (6.) ● | +18:01 (116.) ● | +17:48 (813.) ● |
Run | 21.1 km | 06:43:12 | 00:05:26 | 10:52 min/km | +04:06 (6.) ● | +04:31 (117.) ● | +03:42 (829.) ● |
Run | 21.1 km | 06:43:12 | 02:25:51 | 06:54 min/km | +12:09 (4.) ● | +07:46 (81.) ● | +09:55 (584.) ● |
Total | 113.4 km | 06:43:12 | 06:43:12 | 16.88 km/h | +15:57 (3.) ● | +08:12 (68.) ● | +22:40 (583.) ● |