Polo Proano -
Ironman 70.3 Ecuador 2023

Quick facts

828/567/14All/Gender/AG

M60-64Age group

687Bib number

ECUNationality


1:12:51	3:34:00	3:18:27	8:17:42

Compare Polo Proano with other athletes!

687 Proano

517 Barbery Taranto ×

720 Andrade Bolanos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:12:51	01:12:51	03:50 min/100m	+17:43 (14.) ●	+21:39 (555.) ●	+21:53 (813.) ●
Transition		01:20:23	00:07:32	-	+01:40 (11.) ●	+03:02 (542.) ●	+03:14 (795.) ●
Bike	14.3 km	01:56:57	00:36:34	23.46 km/h	+02:54 (11.) ●	+04:47 (521.) ●	+04:20 (737.) ●
Bike	20.6 km	02:07:14	00:10:17	36.76 km/h	+00:06 (11.) ●	+00:37 (459.) ●	+00:28 (617.) ●
Bike	24.5 km	02:14:45	00:07:31	31.13 km/h	+00:08 (11.) ●	+00:34 (477.) ●	+00:29 (648.) ●
Bike	43.9 km	03:03:30	00:48:45	23.88 km/h	+02:22 (12.) ●	+06:19 (503.) ●	+05:36 (704.) ●
Bike	50.2 km	03:14:21	00:10:51	34.84 km/h	+00:18 (8.) ●	+00:49 (466.) ●	+00:39 (634.) ●
Bike	54.1 km	03:22:08	00:07:47	30.06 km/h	+00:06 (9.) ●	+00:24 (435.) ●	+00:19 (588.) ●
Bike	76.9 km	04:17:06	00:54:58	24.89 km/h	+06:32 (14.) ●	+10:26 (552.) ●	+09:26 (783.) ●
Bike	80 km	04:30:57	00:13:51	13.43 km/h	+02:23 (14.) ●	+03:10 (554.) ●	+03:00 (801.) ●
Bike	83.8 km	04:40:19	00:09:22	24.34 km/h	+00:41 (13.) ●	+01:34 (542.) ●	+01:27 (776.) ●
Bike	90.4 km	04:54:23	00:14:04	28.15 km/h	+02:00 (14.) ●	+03:10 (559.) ●	+03:03 (816.) ●
Bike	90.4 km	04:54:23	03:34:00	25.35 km/h	+17:30 (13.) ●	+31:50 (530.) ●	+28:47 (748.) ●
Transition		04:59:15	00:04:52	-	-01:13 (6.) ●	+00:19 (363.) ●	+00:45 (581.) ●
Run	0.2 km	05:01:26	00:02:11	10:55 min/km	+00:09 (11.) ●	+00:18 (414.) ●	+00:22 (649.) ●
Run	5.4 km	05:45:40	00:44:14	08:30 min/km	+09:09 (14.) ●	+13:27 (555.) ●	+13:31 (812.) ●
Run	10.6 km	06:34:13	00:48:33	09:20 min/km	+11:02 (14.) ●	+15:54 (568.) ●	+15:59 (828.) ●
Run	15.8 km	07:25:53	00:51:40	09:56 min/km	+12:07 (14.) ●	+16:57 (558.) ●	+17:00 (815.) ●
Run	20.6 km	08:16:53	00:51:00	10:37 min/km	+11:51 (14.) ●	+16:26 (554.) ●	+16:34 (806.) ●
Run	21.1 km	08:17:42	00:00:49	01:38 min/km	+00:11 (13.) ●	-01:17 (554.) ●	-00:55 (808.) ●
Run	21.1 km	08:17:42	03:18:27	09:24 min/km	+44:29 (14.) ●	+01:01:45 (567.) ●	+01:02:31 (827.) ●
Total	113.4 km	08:17:42	08:17:42	13.67 km/h	+01:20:09 (14.) ●	+01:58:35 (567.) ●	+01:57:10 (828.) ●

Ovr	Gen	Div	Name	#	AG
685	470	9	Jorge Vega Comanato	256	M60-64	CHL	01:04:44	03:14:18	02:37:21	07:05:26
703	483	10	Robert Green	54	M60-64	USA	00:52:47	03:22:31	02:41:06	07:11:40
709	489	11	Daniel Ginez Villacis	432	M60-64	ECU	00:59:34	03:20:11	02:40:56	07:13:12
809	553	12	John Barbery Taranto	517	M60-64	ECU	00:56:54	03:33:54	03:09:25	07:57:13
810	554	13	Hector Andrade Bolanos	720	M60-64	ECU	00:56:50	03:49:46	02:59:34	07:57:23
828	567	14	Polo Proano	687	M60-64	ECU	01:12:51	03:34:00	03:18:27	08:17:42