Dario Rojas Proano -
Ironman 70.3 Ecuador 2023

Quick facts

678/467/114All/Gender/AG

M35-39Age group

722Bib number

ECUNationality


56:25	3:18:49	2:37:57	7:03:40

Compare Dario Rojas Proano with other athletes!

722 Rojas Proano

434 Gonzalez ×

462 Cardenas ×

198 Delgado Burgos ×

282 Inga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:25	00:56:25	02:58 min/100m	+04:48 (100.) ●	+05:13 (428.) ●	+05:27 (614.) ●
Transition		01:01:58	00:05:33	-	+01:14 (114.) ●	+01:03 (451.) ●	+01:15 (688.) ●
Bike	14.3 km	01:37:32	00:35:34	24.12 km/h	+03:57 (121.) ●	+03:47 (499.) ●	+03:20 (696.) ●
Bike	20.6 km	01:48:47	00:11:15	33.6 km/h	+01:42 (136.) ●	+01:35 (547.) ●	+01:26 (785.) ●
Bike	24.5 km	01:55:59	00:07:12	32.5 km/h	+00:19 (97.) ●	+00:15 (380.) ●	+00:10 (500.) ●
Bike	43.9 km	02:42:49	00:46:50	24.85 km/h	+05:02 (118.) ●	+04:24 (468.) ●	+03:41 (640.) ●
Bike	50.2 km	02:53:34	00:10:45	35.16 km/h	+00:47 (114.) ●	+00:43 (457.) ●	+00:33 (620.) ●
Bike	54.1 km	03:01:38	00:08:04	29.01 km/h	+00:54 (121.) ●	+00:41 (482.) ●	+00:36 (670.) ●
Bike	76.9 km	03:50:25	00:48:47	28.04 km/h	+04:32 (114.) ●	+04:15 (449.) ●	+03:15 (601.) ●
Bike	80 km	04:01:32	00:11:07	16.73 km/h	+00:31 (98.) ●	+00:26 (393.) ●	+00:16 (528.) ●
Bike	83.8 km	04:09:45	00:08:13	27.75 km/h	+00:28 (98.) ●	+00:25 (395.) ●	+00:18 (519.) ●
Bike	90.4 km	04:20:47	00:11:02	35.89 km/h	+00:11 (77.) ●	+00:08 (313.) ●	+00:01 (427.) ●
Bike	90.4 km	04:20:47	03:18:49	27.28 km/h	+18:23 (111.) ●	+16:39 (457.) ●	+13:36 (626.) ●
Transition		04:25:43	00:04:56	-	+00:32 (95.) ●	+00:23 (372.) ●	+00:49 (592.) ●
Run	0.2 km	04:27:24	00:01:41	08:25 min/km	-00:13 (62.) ●	-00:12 (273.) ●	-00:08 (436.) ●
Run	5.4 km	05:04:26	00:37:02	07:07 min/km	+06:53 (125.) ●	+06:15 (497.) ●	+06:19 (732.) ●
Run	10.6 km	05:43:12	00:38:46	07:27 min/km	+06:22 (117.) ●	+06:07 (484.) ●	+06:12 (714.) ●
Run	15.8 km	06:24:27	00:41:15	07:55 min/km	+06:34 (112.) ●	+06:32 (462.) ●	+06:35 (685.) ●
Run	20.6 km	07:02:59	00:38:32	08:01 min/km	+03:58 (101.) ●	+03:58 (410.) ●	+04:06 (615.) ●
Run	21.1 km	07:03:40	00:00:41	01:22 min/km	-00:02 (124.) ●	-01:25 (502.) ●	-01:03 (737.) ●
Run	21.1 km	07:03:40	02:37:57	07:29 min/km	+23:32 (113.) ●	+21:15 (467.) ●	+22:01 (691.) ●
Total	113.4 km	07:03:40	07:03:40	16.06 km/h	+48:29 (114.) ●	+44:33 (467.) ●	+43:08 (678.) ●

Ovr	Gen	Div	Name	#	AG
621	430	109	David Rosero	458	M35-39	ECU	01:16:07	03:34:31	01:47:52	06:50:34
630	435	110	Diego Alarcon	677	M35-39	ECU	01:01:28	03:18:34	02:20:04	06:53:28
634	438	111	Zalin Aragundi Murillo	607	M35-39	ECU	00:44:21	03:23:49	02:38:36	06:54:07
637	440	112	Oscar Gonzalez	434	M35-39	ECU	00:53:14	03:16:24	02:33:02	06:54:43
651	448	113	Miguel Cardenas	462	M35-39	ECU	01:13:41	03:19:17	02:14:33	06:58:09
678	467	114	Dario Rojas Proano	722	M35-39	ECU	00:56:25	03:18:49	02:37:57	07:03:40
684	469	115	Michael Delgado Burgos	198	M35-39	ECU	00:55:42	03:11:06	02:48:51	07:05:17
691	475	116	Joffre Inga	282	M35-39	ECU	00:52:06	03:16:25	02:48:39	07:08:07
699	481	117	David Bastidas	509	M35-39	ECU	00:54:36	03:18:58	02:44:27	07:09:50
705	485	118	Luis Esteban Duarte Carrera	516	M35-39	ECU	00:55:17	03:19:13	02:46:47	07:12:22