Alfredo Avila -
Ironman 70.3 Ecuador 2023

Quick facts

355/252/60All/Gender/AG

M35-39Age group

756Bib number

ECUNationality


51:49	3:13:18	1:55:25	6:07:41

Compare Alfredo Avila with other athletes!

756 Avila

567 Silva Orozco ×

172 Alvear ×

492 Garcia Quirola ×

552 Cedillo Carrion ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:49	00:51:49	02:43 min/100m	+00:12 (75.) ●	+00:37 (327.) ●	+00:51 (478.) ●
Transition		00:56:14	00:04:25	-	+00:06 (78.) ●	-00:05 (322.) ●	+00:07 (532.) ●
Bike	14.3 km	01:30:58	00:34:44	24.7 km/h	+03:07 (110.) ●	+02:57 (474.) ●	+02:30 (649.) ●
Bike	20.6 km	01:41:34	00:10:36	35.66 km/h	+01:03 (125.) ●	+00:56 (502.) ●	+00:47 (693.) ●
Bike	24.5 km	01:49:20	00:07:46	30.13 km/h	+00:53 (128.) ●	+00:49 (517.) ●	+00:44 (721.) ●
Bike	43.9 km	02:34:40	00:45:20	25.68 km/h	+03:32 (105.) ●	+02:54 (424.) ●	+02:11 (573.) ●
Bike	50.2 km	02:45:20	00:10:40	35.44 km/h	+00:42 (111.) ●	+00:38 (446.) ●	+00:28 (598.) ●
Bike	54.1 km	02:53:08	00:07:48	30 km/h	+00:38 (107.) ●	+00:25 (437.) ●	+00:20 (591.) ●
Bike	76.9 km	03:38:56	00:45:48	29.87 km/h	+01:33 (88.) ●	+01:16 (348.) ●	+00:16 (449.) ●
Bike	80 km	03:49:31	00:10:35	17.57 km/h	-00:01 (81.) ●	-00:06 (320.) ●	-00:16 (419.) ●
Bike	83.8 km	03:57:49	00:08:18	27.47 km/h	+00:33 (103.) ●	+00:30 (407.) ●	+00:23 (542.) ●
Bike	90.4 km	04:09:32	00:11:43	33.8 km/h	+00:52 (104.) ●	+00:49 (422.) ●	+00:42 (583.) ●
Bike	90.4 km	04:09:32	03:13:18	28.06 km/h	+12:52 (102.) ●	+11:08 (413.) ●	+08:05 (547.) ●
Transition		04:12:16	00:02:44	-	-01:40 (26.) ●	-01:49 (86.) ●	-01:23 (238.) ●
Run	0.2 km	04:13:35	00:01:19	06:35 min/km	-00:35 (16.) ●	-00:34 (86.) ●	-00:30 (144.) ●
Run	5.4 km	04:40:06	00:26:31	05:05 min/km	-03:38 (36.) ●	-04:16 (149.) ●	-04:12 (209.) ●
Run	10.6 km	05:08:30	00:28:24	05:27 min/km	-04:00 (36.) ●	-04:15 (156.) ●	-04:10 (221.) ●
Run	15.8 km	05:37:12	00:28:42	05:31 min/km	-05:59 (34.) ●	-06:01 (135.) ●	-05:58 (191.) ●
Run	20.6 km	06:07:12	00:30:00	06:14 min/km	-04:34 (37.) ●	-04:34 (170.) ●	-04:26 (243.) ●
Run	21.1 km	06:07:41	00:00:29	00:58 min/km	-00:14 (40.) ●	-01:37 (174.) ●	-01:15 (265.) ●
Run	21.1 km	06:07:41	01:55:25	05:28 min/km	-19:00 (34.) ●	-21:17 (143.) ●	-20:31 (203.) ●
Total	113.4 km	06:07:41	06:07:41	18.51 km/h	-07:30 (60.) ●	-11:26 (252.) ●	-12:51 (355.) ●

Ovr	Gen	Div	Name	#	AG
304	216	55	Carlos Peralta	767	M35-39	ECU	00:44:25	02:54:23	02:11:03	05:58:32
311	222	56	Juan Gutierrez	776	M35-39	ECU	00:59:12	02:53:34	01:59:53	06:00:04
325	232	57	Cruz Paniagua	792	M35-39	ECU	00:48:27	03:02:50	02:00:57	06:02:21
328	235	58	Alex Silva Orozco	567	M35-39	ECU	00:55:16	02:55:59	02:04:38	06:02:28
353	250	59	Lalo Alvear	172	M35-39	ECU	00:59:52	02:52:10	02:07:29	06:07:08
355	252	60	Alfredo Avila	756	M35-39	ECU	00:51:49	03:13:18	01:55:25	06:07:41
369	258	61	Julio Cesar Garcia Quirola	492	M35-39	ECU	00:43:22	03:01:53	02:15:01	06:08:56
371	260	62	Christopher Cedillo Carrion	552	M35-39	ECU	00:46:17	02:48:53	02:26:13	06:09:10
377	265	63	Victor Basantes	694	M35-39	ECU	00:49:10	02:57:08	02:14:31	06:10:04
378	266	64	Alex Navarrete Vallejos	798	M35-39	ECU	00:45:05	02:37:31	02:40:50	06:10:15