Richard Flores Flores -
Ironman 70.3 Ecuador 2023

Quick facts

481/338/72All/Gender/AG

M40-44Age group

791Bib number

ECUNationality


53:14	3:10:29	2:07:30	6:27:47

Compare Richard Flores Flores with other athletes!

791 Flores Flores

154 Quispe Builes ×

613 Cuesta Caicedo ×

788 Tapia ×

255 Ayala Chavez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:14	00:53:14	02:48 min/100m	+01:25 (77.) ●	+02:02 (363.) ●	+02:16 (529.) ●
Transition		01:01:22	00:08:08	-	+03:29 (122.) ●	+03:38 (554.) ●	+03:50 (811.) ●
Bike	14.3 km	01:34:22	00:33:00	26 km/h	+01:04 (84.) ●	+01:13 (384.) ●	+00:46 (511.) ●
Bike	20.6 km	01:44:10	00:09:48	38.57 km/h	+00:07 (72.) ●	+00:08 (344.) ●	-00:01 (448.) ●
Bike	24.5 km	01:51:34	00:07:24	31.62 km/h	+00:28 (98.) ●	+00:27 (442.) ●	+00:22 (595.) ●
Bike	43.9 km	02:34:58	00:43:24	26.82 km/h	+01:07 (75.) ●	+00:58 (349.) ●	+00:15 (460.) ●
Bike	50.2 km	02:45:05	00:10:07	37.36 km/h	+00:07 (78.) ●	+00:05 (345.) ●	-00:05 (449.) ●
Bike	54.1 km	02:52:55	00:07:50	29.87 km/h	+00:07 (94.) ●	+00:27 (440.) ●	+00:22 (599.) ●
Bike	76.9 km	03:39:53	00:46:58	29.13 km/h	+02:33 (85.) ●	+02:26 (383.) ●	+01:26 (500.) ●
Bike	80 km	03:50:38	00:10:45	17.3 km/h	+00:14 (81.) ●	+00:04 (342.) ●	-00:06 (455.) ●
Bike	83.8 km	03:59:27	00:08:49	25.86 km/h	+00:58 (106.) ●	+01:01 (488.) ●	+00:54 (672.) ●
Bike	90.4 km	04:11:51	00:12:24	31.94 km/h	+01:29 (108.) ●	+01:30 (488.) ●	+01:23 (694.) ●
Bike	90.4 km	04:11:51	03:10:29	28.47 km/h	+08:14 (86.) ●	+08:19 (385.) ●	+05:16 (506.) ●
Transition		04:20:17	00:08:26	-	+03:42 (115.) ●	+03:53 (541.) ●	+04:19 (803.) ●
Run	0.2 km	04:21:54	00:01:37	08:05 min/km	-00:10 (52.) ●	-00:16 (222.) ●	-00:12 (362.) ●
Run	5.4 km	04:49:55	00:28:01	05:23 min/km	-02:31 (45.) ●	-02:46 (200.) ●	-02:42 (293.) ●
Run	10.6 km	05:20:33	00:30:38	05:53 min/km	-01:59 (49.) ●	-02:01 (233.) ●	-01:56 (342.) ●
Run	15.8 km	05:53:00	00:32:27	06:14 min/km	-01:58 (59.) ●	-02:16 (252.) ●	-02:13 (364.) ●
Run	20.6 km	06:27:14	00:34:14	07:07 min/km	±00:00 (69.) ●	-00:20 (320.) ●	-00:12 (472.) ●
Run	21.1 km	06:27:47	00:00:33	01:06 min/km	-03:08 (71.) ●	-01:33 (334.) ●	-01:11 (492.) ●
Run	21.1 km	06:27:47	02:07:30	06:02 min/km	-09:46 (56.) ●	-09:12 (251.) ●	-08:26 (367.) ●
Total	113.4 km	06:27:47	06:27:47	17.55 km/h	+07:04 (72.) ●	+08:40 (338.) ●	+07:15 (481.) ●

Ovr	Gen	Div	Name	#	AG
439	307	67	Hugo Vaca	697	M40-44	ECU	00:45:51	03:09:21	02:20:59	06:22:30
452	316	68	Edwin David Iniguez Basantes	512	M40-44	ECU	00:48:51	03:06:26	02:18:55	06:23:47
460	319	69	Walter Carrillo	165	M40-44	PER	00:49:22	02:58:24	02:30:07	06:24:45
464	323	70	Jorge Quispe Builes	154	M40-44	ECU	00:54:22	03:09:57	02:08:32	06:25:09
479	336	71	Marcos Cuesta Caicedo	613	M40-44	ECU	00:59:35	02:55:52	02:24:02	06:27:32
481	338	72	Richard Flores Flores	791	M40-44	ECU	00:53:14	03:10:29	02:07:30	06:27:47
482	339	73	Marco Tapia	788	M40-44	ECU	00:52:17	03:10:33	02:17:24	06:27:47
485	341	74	Christian Ayala Chavez	255	M40-44	ECU	00:49:35	03:15:41	02:11:43	06:28:13
494	346	75	Francisco Cardenas	158	M40-44		01:01:58	03:10:46	02:07:06	06:29:48
496	347	76	Cristobal Mino	739	M40-44	ECU	00:53:59	03:03:04	02:24:36	06:30:05