Juan Iturralde -
Ironman 70.3 Ecuador 2023

  Quick facts

526/369/38All/Gender/AG

M45-49Age group

793Bib number

ECUNationality

45:483:13:252:26:28 6:34:36

  Compare Juan Iturralde with other athletes!

793 Iturralde
574 Munoz Galvez × 
486 Calderon Mediavilla × 
442 Castro Garcia × 
610 Albuja T. × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:48 00:45:4802:24 min/100m-07:33 (12.) -05:24 (168.) -05:10 (259.)
Transition 00:48:56 00:03:08 - -01:56 (12.) -01:22 (131.) -01:10 (252.)
Bike14.3 km 01:24:55 00:35:5923.84 km/h+03:53 (60.) +04:12 (509.) +03:45 (714.)
Bike20.6 km 01:34:46 00:09:5138.38 km/h+00:05 (39.) +00:11 (354.) +00:02 (465.)
Bike24.5 km 01:41:53 00:07:0732.88 km/h+00:06 (42.) +00:10 (346.) +00:05 (454.)
Bike43.9 km 02:26:15 00:44:2226.24 km/h+00:56 (44.) +01:56 (387.) +01:13 (519.)
Bike50.2 km 02:36:16 00:10:0137.74 km/h-00:06 (39.) -00:01 (324.) -00:11 (417.)
Bike54.1 km 02:43:25 00:07:0932.73 km/h-00:35 (28.) -00:14 (272.) -00:19 (347.)
Bike76.9 km 03:31:50 00:48:2528.25 km/h+03:40 (54.) +03:53 (443.) +02:53 (589.)
Bike80 km 03:42:35 00:10:4517.3 km/h+00:03 (39.) +00:04 (341.) -00:06 (454.)
Bike83.8 km 03:50:40 00:08:0528.21 km/h+00:22 (46.) +00:17 (360.) +00:10 (474.)
Bike90.4 km 04:02:21 00:11:4133.89 km/h+00:44 (51.) +00:47 (415.) +00:40 (574.)
Bike90.4 km 04:02:21 03:13:2528.04 km/h+09:08 (48.) +11:15 (415.) +08:12 (551.)
Transition 04:08:08 00:05:47 - +00:58 (50.) +01:14 (443.) +01:40 (678.)
Run0.2 km 04:09:59 00:01:5109:15 min/km-00:03 (42.) -00:02 (343.) +00:02 (542.)
Run5.4 km 04:42:10 00:32:1106:11 min/km-00:15 (41.) +01:24 (355.) +01:28 (536.)
Run10.6 km 05:17:46 00:35:3606:50 min/km+01:37 (49.) +02:57 (405.) +03:02 (601.)
Run15.8 km 05:58:44 00:40:5807:52 min/km+05:27 (52.) +06:15 (459.) +06:18 (682.)
Run20.6 km 06:34:04 00:35:2007:21 min/km+00:12 (36.) +00:46 (343.) +00:54 (508.)
Run21.1 km 06:34:36 00:00:3201:04 min/km-06:43 (29.) -01:34 (276.) -01:12 (414.)
Run21.1 km 06:34:36 02:26:2806:56 min/km+00:15 (45.) +09:46 (398.) +10:32 (595.)
Total 113.4 km 06:34:36 06:34:3617.24 km/h+00:52 (38.) +15:29 (369.) +14:04 (526.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance