Karie Arand -
Ironman Lake Placid 2023

  Quick facts

1035/278/23All/Gender/AG

F55-59Age group

1000Bib number

USANationality

1:17:506:42:246:09:35 14:21:49

  Compare Karie Arand with other athletes!

1000 Arand
139 Walker × 
301 Michaelson × 
338 Maycock × 
566 Placide × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:03 00:38:0302:00 min/100m-02:28 (15.) -01:30 (181.) -01:19 (726.)
Swim3.9 km 01:17:50 00:39:4701:59 min/100m-03:05 (14.) -01:42 (189.) -01:41 (684.)
Swim3.9 km 01:17:50 01:17:5001:59 min/100m-05:33 (14.) -03:12 (184.) -03:00 (697.)
Transition 01:25:46 00:07:56 - -02:31 (10.) -01:51 (152.) -02:23 (467.)
Bike11.7 km 01:54:59 00:29:1324.03 km/h-01:27 (16.) -01:01 (178.) -00:07 (836.)
Bike26.4 km 02:17:35 00:22:3639.03 km/h-00:41 (21.) -00:36 (190.) +00:12 (921.)
Bike52.9 km 03:13:49 00:56:1428.28 km/h-01:38 (18.) -00:40 (212.) +00:41 (927.)
Bike55.2 km 03:18:01 00:04:1232.86 km/h-00:13 (14.) -00:18 (188.) -00:05 (828.)
Bike85.3 km 04:32:23 01:14:2224.29 km/h-04:48 (16.) -02:11 (196.) -00:06 (821.)
Bike86.9 km 04:36:20 00:03:5724.3 km/h-01:15 (4.) -01:13 (35.) -01:07 (151.)
Bike88.5 km 04:39:49 00:03:2927.56 km/h-00:31 (15.) -00:24 (152.) -00:24 (682.)
Bike101.2 km 05:11:36 00:31:4723.97 km/h-02:52 (13.) -02:26 (149.) -01:28 (686.)
Bike115.6 km 05:35:25 00:23:4936.28 km/h-01:46 (16.) -01:18 (183.) -00:40 (792.)
Bike142.8 km 06:34:34 00:59:0927.59 km/h-03:32 (14.) -02:01 (187.) -01:00 (747.)
Bike146.6 km 06:38:56 00:04:2252.21 km/h-00:22 (12.) -00:18 (142.) -00:13 (604.)
Bike176 km 08:02:56 01:24:0021 km/h-04:40 (16.) -02:01 (207.) -00:58 (794.)
Bike178.4 km 08:08:10 00:05:1427.52 km/h-00:17 (16.) -01:10 (178.) -00:22 (780.)
Bike178.4 km 08:08:10 06:42:2426.6 km/h-24:02 (14.) -15:37 (178.) -05:37 (750.)
Transition 08:12:14 00:04:04 - -04:13 (2.) -03:25 (62.) -04:32 (171.)
Run0.8 km 08:16:22 00:04:0805:10 min/km-00:17 (24.) +00:08 (288.) +00:11 (1125.)
Run4.8 km 08:47:17 00:30:5507:43 min/km+00:49 (28.) +03:35 (334.) +03:47 (1262.)
Run9 km 09:17:13 00:29:5607:07 min/km+00:05 (22.) +02:34 (303.) +02:29 (1129.)
Run13.2 km 09:50:06 00:32:5307:49 min/km+02:05 (30.) +04:25 (337.) +04:13 (1238.)
Run17.3 km 10:21:44 00:31:3807:42 min/km-00:57 (17.) +01:34 (275.) +01:13 (981.)
Run19.4 km 10:39:27 00:17:4308:26 min/km+00:21 (26.) +01:37 (300.) +01:36 (1120.)
Run21.6 km 10:55:02 00:15:3507:04 min/km+00:13 (28.) +01:23 (322.) +01:08 (1120.)
Run25.7 km 11:33:22 00:38:2009:20 min/km+04:12 (39.) +06:51 (376.) +06:14 (1328.)
Run29.8 km 12:12:36 00:39:1409:34 min/km+04:50 (38.) +08:04 (393.) +07:28 (1420.)
Run34 km 12:56:03 00:43:2710:20 min/km+07:38 (39.) +11:16 (419.) +10:52 (1543.)
Run38.1 km 13:42:44 00:46:4111:23 min/km+09:25 (44.) +13:14 (424.) +13:00 (1584.)
Run40.2 km 14:04:40 00:21:5610:26 min/km+03:15 (39.) +05:13 (404.) +05:12 (1500.)
Run42 km 14:21:49 00:17:0909:31 min/km+02:58 (41.) +04:44 (413.) +04:11 (1499.)
Run42 km 14:21:49 06:09:3508:47 min/km+34:37 (35.) +01:04:38 (372.) +01:01:34 (1370.)
Total 224.3 km 14:21:49 14:21:4915.62 km/h-01:42 (23.) +40:33 (278.) +46:02 (1035.)

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