Karie Arand -
Ironman Lake Placid 2023
Quick facts
1035/278/23All/Gender/AG
F55-59Age group
1000Bib number
USANationality
1:17:50 | 6:42:24 | 6:09:35 | 14:21:49 |
Compare Karie Arand with other athletes!
1000 Arand
139 Walker ×
301 Michaelson ×
338 Maycock ×
566 Placide ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -02:28 (15.) ● | -01:30 (181.) ● | -01:19 (726.) ● |
Swim | 3.9 km | 01:17:50 | 00:39:47 | 01:59 min/100m | -03:05 (14.) ● | -01:42 (189.) ● | -01:41 (684.) ● |
Swim | 3.9 km | 01:17:50 | 01:17:50 | 01:59 min/100m | -05:33 (14.) ● | -03:12 (184.) ● | -03:00 (697.) ● |
Transition | 01:25:46 | 00:07:56 | - | -02:31 (10.) ● | -01:51 (152.) ● | -02:23 (467.) ● | |
Bike | 11.7 km | 01:54:59 | 00:29:13 | 24.03 km/h | -01:27 (16.) ● | -01:01 (178.) ● | -00:07 (836.) ● |
Bike | 26.4 km | 02:17:35 | 00:22:36 | 39.03 km/h | -00:41 (21.) ● | -00:36 (190.) ● | +00:12 (921.) ● |
Bike | 52.9 km | 03:13:49 | 00:56:14 | 28.28 km/h | -01:38 (18.) ● | -00:40 (212.) ● | +00:41 (927.) ● |
Bike | 55.2 km | 03:18:01 | 00:04:12 | 32.86 km/h | -00:13 (14.) ● | -00:18 (188.) ● | -00:05 (828.) ● |
Bike | 85.3 km | 04:32:23 | 01:14:22 | 24.29 km/h | -04:48 (16.) ● | -02:11 (196.) ● | -00:06 (821.) ● |
Bike | 86.9 km | 04:36:20 | 00:03:57 | 24.3 km/h | -01:15 (4.) ● | -01:13 (35.) ● | -01:07 (151.) ● |
Bike | 88.5 km | 04:39:49 | 00:03:29 | 27.56 km/h | -00:31 (15.) ● | -00:24 (152.) ● | -00:24 (682.) ● |
Bike | 101.2 km | 05:11:36 | 00:31:47 | 23.97 km/h | -02:52 (13.) ● | -02:26 (149.) ● | -01:28 (686.) ● |
Bike | 115.6 km | 05:35:25 | 00:23:49 | 36.28 km/h | -01:46 (16.) ● | -01:18 (183.) ● | -00:40 (792.) ● |
Bike | 142.8 km | 06:34:34 | 00:59:09 | 27.59 km/h | -03:32 (14.) ● | -02:01 (187.) ● | -01:00 (747.) ● |
Bike | 146.6 km | 06:38:56 | 00:04:22 | 52.21 km/h | -00:22 (12.) ● | -00:18 (142.) ● | -00:13 (604.) ● |
Bike | 176 km | 08:02:56 | 01:24:00 | 21 km/h | -04:40 (16.) ● | -02:01 (207.) ● | -00:58 (794.) ● |
Bike | 178.4 km | 08:08:10 | 00:05:14 | 27.52 km/h | -00:17 (16.) ● | -01:10 (178.) ● | -00:22 (780.) ● |
Bike | 178.4 km | 08:08:10 | 06:42:24 | 26.6 km/h | -24:02 (14.) ● | -15:37 (178.) ● | -05:37 (750.) ● |
Transition | 08:12:14 | 00:04:04 | - | -04:13 (2.) ● | -03:25 (62.) ● | -04:32 (171.) ● | |
Run | 0.8 km | 08:16:22 | 00:04:08 | 05:10 min/km | -00:17 (24.) ● | +00:08 (288.) ● | +00:11 (1125.) ● |
Run | 4.8 km | 08:47:17 | 00:30:55 | 07:43 min/km | +00:49 (28.) ● | +03:35 (334.) ● | +03:47 (1262.) ● |
Run | 9 km | 09:17:13 | 00:29:56 | 07:07 min/km | +00:05 (22.) ● | +02:34 (303.) ● | +02:29 (1129.) ● |
Run | 13.2 km | 09:50:06 | 00:32:53 | 07:49 min/km | +02:05 (30.) ● | +04:25 (337.) ● | +04:13 (1238.) ● |
Run | 17.3 km | 10:21:44 | 00:31:38 | 07:42 min/km | -00:57 (17.) ● | +01:34 (275.) ● | +01:13 (981.) ● |
Run | 19.4 km | 10:39:27 | 00:17:43 | 08:26 min/km | +00:21 (26.) ● | +01:37 (300.) ● | +01:36 (1120.) ● |
Run | 21.6 km | 10:55:02 | 00:15:35 | 07:04 min/km | +00:13 (28.) ● | +01:23 (322.) ● | +01:08 (1120.) ● |
Run | 25.7 km | 11:33:22 | 00:38:20 | 09:20 min/km | +04:12 (39.) ● | +06:51 (376.) ● | +06:14 (1328.) ● |
Run | 29.8 km | 12:12:36 | 00:39:14 | 09:34 min/km | +04:50 (38.) ● | +08:04 (393.) ● | +07:28 (1420.) ● |
Run | 34 km | 12:56:03 | 00:43:27 | 10:20 min/km | +07:38 (39.) ● | +11:16 (419.) ● | +10:52 (1543.) ● |
Run | 38.1 km | 13:42:44 | 00:46:41 | 11:23 min/km | +09:25 (44.) ● | +13:14 (424.) ● | +13:00 (1584.) ● |
Run | 40.2 km | 14:04:40 | 00:21:56 | 10:26 min/km | +03:15 (39.) ● | +05:13 (404.) ● | +05:12 (1500.) ● |
Run | 42 km | 14:21:49 | 00:17:09 | 09:31 min/km | +02:58 (41.) ● | +04:44 (413.) ● | +04:11 (1499.) ● |
Run | 42 km | 14:21:49 | 06:09:35 | 08:47 min/km | +34:37 (35.) ● | +01:04:38 (372.) ● | +01:01:34 (1370.) ● |
Total | 224.3 km | 14:21:49 | 14:21:49 | 15.62 km/h | -01:42 (23.) ● | +40:33 (278.) ● | +46:02 (1035.) ● |