Alex Boughen -
Ironman Lake Placid 2023

Quick facts

1533/1119/137All/Gender/AG

M30-34Age group

1028Bib number

CANNationality


1:42:45	8:19:17	6:01:19	16:18:44

Compare Alex Boughen with other athletes!

1028 Boughen

497 Murphy ×

1169 Evans ×

1342 Tarley ×

1121 Sontag ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:49	00:48:49	02:34 min/100m	+09:46 (137.) ●	+09:31 (1113.) ●	+09:27 (1522.) ●
Swim	3.9 km	01:42:45	00:53:56	02:41 min/100m	+13:12 (140.) ●	+12:28 (1145.) ●	+12:28 (1570.) ●
Swim	3.9 km	01:42:45	01:42:45	02:38 min/100m	+22:58 (140.) ●	+21:59 (1139.) ●	+21:55 (1558.) ●
Transition		01:52:17	00:09:32	-	-00:40 (77.) ●	-00:58 (519.) ●	-00:47 (761.) ●
Bike	11.7 km	02:28:19	00:36:02	19.48 km/h	+06:51 (139.) ●	+07:01 (1181.) ●	+06:42 (1613.) ●
Bike	26.4 km	02:54:10	00:25:51	34.12 km/h	+03:28 (133.) ●	+03:45 (1140.) ●	+03:27 (1537.) ●
Bike	52.9 km	04:00:17	01:06:07	24.05 km/h	+10:48 (134.) ●	+11:04 (1139.) ●	+10:34 (1556.) ●
Bike	55.2 km	04:05:02	00:04:45	29.05 km/h	+00:35 (128.) ●	+00:34 (1054.) ●	+00:28 (1401.) ●
Bike	85.3 km	05:40:49	01:35:47	18.86 km/h	+22:28 (143.) ●	+22:05 (1188.) ●	+21:19 (1624.) ●
Bike	86.9 km	05:45:55	00:05:06	18.82 km/h	+00:02 (80.) ●	+00:04 (700.) ●	+00:02 (958.) ●
Bike	88.5 km	05:49:57	00:04:02	23.8 km/h	+00:01 (106.) ●	+00:09 (921.) ●	+00:09 (1259.) ●
Bike	101.2 km	06:30:46	00:40:49	18.67 km/h	+08:08 (139.) ●	+07:55 (1131.) ●	+07:34 (1530.) ●
Bike	115.6 km	07:00:53	00:30:07	28.69 km/h	+05:51 (133.) ●	+05:52 (1115.) ●	+05:38 (1508.) ●
Bike	142.8 km	08:12:15	01:11:22	22.87 km/h	+11:39 (133.) ●	+11:35 (1118.) ●	+11:13 (1526.) ●
Bike	146.6 km	08:17:33	00:05:18	43.02 km/h	+00:47 (131.) ●	+00:45 (1086.) ●	+00:43 (1472.) ●
Bike	176 km	10:04:33	01:47:00	16.49 km/h	+22:23 (142.) ●	+22:26 (1173.) ●	+22:02 (1605.) ●
Bike	178.4 km	10:11:34	00:07:01	20.52 km/h	+01:44 (143.) ●	+01:43 (1190.) ●	+01:25 (1628.) ●
Bike	178.4 km	10:11:34	08:19:17	21.44 km/h	+01:34:45 (139.) ●	+01:34:58 (1180.) ●	+01:31:16 (1613.) ●
Transition		10:17:25	00:05:51	-	-02:39 (39.) ●	-03:10 (277.) ●	-02:45 (440.) ●
Run	0.8 km	10:21:36	00:04:11	05:13 min/km	+00:25 (117.) ●	+00:15 (862.) ●	+00:14 (1159.) ●
Run	4.8 km	10:53:15	00:31:39	07:54 min/km	+05:40 (126.) ●	+04:36 (963.) ●	+04:31 (1314.) ●
Run	9 km	11:25:42	00:32:27	07:43 min/km	+06:08 (126.) ●	+04:58 (971.) ●	+05:00 (1336.) ●
Run	13.2 km	12:00:36	00:34:54	08:18 min/km	+07:24 (131.) ●	+06:10 (999.) ●	+06:14 (1383.) ●
Run	17.3 km	12:36:55	00:36:19	08:51 min/km	+07:19 (130.) ●	+05:47 (969.) ●	+05:54 (1341.) ●
Run	19.4 km	12:54:59	00:18:04	08:36 min/km	+02:54 (121.) ●	+01:56 (862.) ●	+01:57 (1178.) ●
Run	21.6 km	13:11:25	00:16:26	07:28 min/km	+02:24 (116.) ●	+01:54 (886.) ●	+01:59 (1237.) ●
Run	25.7 km	13:49:24	00:37:59	09:15 min/km	+07:15 (129.) ●	+05:40 (938.) ●	+05:53 (1305.) ●
Run	29.8 km	14:27:29	00:38:05	09:17 min/km	+07:15 (127.) ●	+06:06 (981.) ●	+06:19 (1354.) ●
Run	34 km	15:03:54	00:36:25	08:40 min/km	+04:47 (110.) ●	+03:41 (828.) ●	+03:50 (1148.) ●
Run	38.1 km	15:41:38	00:37:44	09:12 min/km	+05:11 (116.) ●	+03:58 (875.) ●	+04:03 (1200.) ●
Run	40.2 km	16:01:47	00:20:09	09:35 min/km	+04:14 (128.) ●	+03:24 (987.) ●	+03:25 (1352.) ●
Run	42 km	16:18:44	00:16:57	09:25 min/km	+04:57 (136.) ●	+03:47 (1070.) ●	+03:59 (1477.) ●
Run	42 km	16:18:44	06:01:19	08:36 min/km	+01:05:53 (128.) ●	+52:12 (957.) ●	+53:18 (1311.) ●
Total	224.3 km	16:18:44	16:18:44	13.75 km/h	+03:00:17 (137.) ●	+02:45:01 (1119.) ●	+02:42:57 (1533.) ●

Ovr	Gen	Div	Name	#	AG
1450	1057	132	Nicholas Bencivenga	1109	M30-34	USA	01:26:03	08:22:32	05:43:19	15:54:31
1458	1063	133	Eric Hudson	521	M30-34	USA	01:35:41	07:07:40	06:49:19	15:57:26
1470	1072	134	Kienan Garn	1480	M30-34	USA	01:34:11	07:52:05	06:14:19	16:00:46
1498	1090	135	Tyler Murphy	497	M30-34	USA	01:30:23	08:00:29	06:19:02	16:09:07
1529	1116	136	Edwin Evans	1169	M30-34	USA	01:39:12	07:56:55	06:14:20	16:17:40
1533	1119	137	Alex Boughen	1028	M30-34	CAN	01:42:45	08:19:17	06:01:19	16:18:44
1559	1138	138	Joe Tarley	1342	M30-34	USA	01:36:08	08:24:08	06:00:09	16:25:54
1569	1145	139	Jeffrey Sontag	1121	M30-34	USA	01:23:46	07:33:58	06:58:58	16:28:52
1579	1153	140	John Demith	797	M30-34	USA	01:51:43	08:03:15	06:12:26	16:33:28
1581	1155	141	Adam Wermus	169	M30-34	USA	01:42:47	08:27:59	06:00:19	16:33:42