Qinglin Mok -
Ironman Lake Placid 2023

Quick facts

715/188/31All/Gender/AG

F30-34Age group

1030Bib number

SGPNationality


1:35:29	7:16:29	4:13:56	13:21:40

Compare Qinglin Mok with other athletes!

1030 Mok

1674 Stodgell ×

1840 Siljander ×

1921 Wang ×

783 Scirocco ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:25	00:46:25	02:26 min/100m	+09:23 (58.) ●	+06:52 (382.) ●	+07:03 (1440.) ●
Swim	3.9 km	01:35:29	00:49:04	02:27 min/100m	+09:55 (56.) ●	+07:35 (384.) ●	+07:36 (1442.) ●
Swim	3.9 km	01:35:29	01:35:29	02:26 min/100m	+19:18 (58.) ●	+14:27 (385.) ●	+14:39 (1446.) ●
Transition		01:45:07	00:09:38	-	+00:40 (35.) ●	-00:09 (251.) ●	-00:41 (782.) ●
Bike	11.7 km	02:15:23	00:30:16	23.19 km/h	+00:32 (34.) ●	+00:02 (234.) ●	+00:56 (1033.) ●
Bike	26.4 km	02:40:06	00:24:43	35.68 km/h	+01:35 (46.) ●	+01:31 (340.) ●	+02:19 (1399.) ●
Bike	52.9 km	03:38:28	00:58:22	27.24 km/h	+02:09 (35.) ●	+01:28 (271.) ●	+02:49 (1116.) ●
Bike	55.2 km	03:42:59	00:04:31	30.55 km/h	+00:14 (42.) ●	+00:01 (281.) ●	+00:14 (1186.) ●
Bike	85.3 km	05:04:51	01:21:52	22.06 km/h	+07:36 (44.) ●	+05:19 (302.) ●	+07:24 (1229.) ●
Bike	86.9 km	05:09:12	00:04:21	22.07 km/h	-00:53 (15.) ●	-00:49 (122.) ●	-00:43 (520.) ●
Bike	88.5 km	05:15:31	00:06:19	15.2 km/h	+02:28 (54.) ●	+02:26 (426.) ●	+02:26 (1563.) ●
Bike	101.2 km	05:51:47	00:36:16	21.01 km/h	+03:13 (45.) ●	+02:03 (302.) ●	+03:01 (1195.) ●
Bike	115.6 km	06:18:07	00:26:20	32.81 km/h	+01:38 (45.) ●	+01:13 (309.) ●	+01:51 (1214.) ●
Bike	142.8 km	07:22:38	01:04:31	25.3 km/h	+04:13 (37.) ●	+03:21 (305.) ●	+04:22 (1165.) ●
Bike	146.6 km	07:27:21	00:04:43	48.34 km/h	+00:11 (37.) ●	+00:03 (247.) ●	+00:08 (989.) ●
Bike	176 km	08:56:00	01:28:39	19.9 km/h	+04:32 (36.) ●	+02:38 (264.) ●	+03:41 (1017.) ●
Bike	178.4 km	09:01:36	00:05:36	25.71 km/h	+00:17 (43.) ●	-00:48 (283.) ●	±00:00 (1142.) ●
Bike	178.4 km	09:01:36	07:16:29	24.52 km/h	+27:45 (37.) ●	+18:28 (282.) ●	+28:28 (1143.) ●
Transition		09:07:44	00:06:08	-	-00:26 (32.) ●	-01:21 (178.) ●	-02:28 (482.) ●
Run	0.8 km	09:11:21	00:03:37	04:31 min/km	-00:07 (31.) ●	-00:23 (162.) ●	-00:20 (647.) ●
Run	4.8 km	09:35:29	00:24:08	06:02 min/km	-01:35 (25.) ●	-03:12 (132.) ●	-03:00 (538.) ●
Run	9 km	09:59:53	00:24:24	05:48 min/km	-01:42 (28.) ●	-02:58 (142.) ●	-03:03 (525.) ●
Run	13.2 km	10:24:50	00:24:57	05:56 min/km	-02:27 (23.) ●	-03:31 (127.) ●	-03:43 (484.) ●
Run	17.3 km	10:50:29	00:25:39	06:15 min/km	-03:17 (22.) ●	-04:25 (108.) ●	-04:46 (405.) ●
Run	19.4 km	11:03:45	00:13:16	06:19 min/km	-02:00 (19.) ●	-02:50 (92.) ●	-02:51 (365.) ●
Run	21.6 km	11:15:51	00:12:06	05:29 min/km	-01:32 (19.) ●	-02:06 (105.) ●	-02:21 (378.) ●
Run	25.7 km	11:41:19	00:25:28	06:12 min/km	-04:29 (18.) ●	-06:01 (86.) ●	-06:38 (306.) ●
Run	29.8 km	12:05:25	00:24:06	05:52 min/km	-05:34 (14.) ●	-07:04 (60.) ●	-07:40 (217.) ●
Run	34 km	12:30:56	00:25:31	06:04 min/km	-05:13 (15.) ●	-06:40 (71.) ●	-07:04 (258.) ●
Run	38.1 km	12:57:09	00:26:13	06:23 min/km	-05:22 (14.) ●	-07:14 (62.) ●	-07:28 (228.) ●
Run	40.2 km	13:10:53	00:13:44	06:32 min/km	-02:00 (20.) ●	-02:59 (85.) ●	-03:00 (314.) ●
Run	42 km	13:21:40	00:10:47	05:59 min/km	-00:40 (32.) ●	-01:38 (155.) ●	-02:11 (528.) ●
Run	42 km	13:21:40	04:13:56	06:02 min/km	-35:58 (20.) ●	-51:01 (89.) ●	-54:05 (318.) ●
Total	224.3 km	13:21:40	13:21:40	16.79 km/h	+11:19 (31.) ●	-19:36 (188.) ●	-14:07 (715.) ●

Ovr	Gen	Div	Name	#	AG
492	130	26	Caitlin Delaney	973	F30-34	USA	01:11:07	06:24:53	04:47:45	12:34:52
549	144	27	Diana Cote	816	F30-34	COL	01:20:30	07:20:01	03:50:43	12:46:36
615	159	28	Karli Lawson	965	F30-34	USA	00:59:53	06:13:53	05:31:40	12:59:33
690	180	29	Jennifer Stodgell	1674	F30-34	USA	01:13:04	06:50:08	04:56:37	13:16:45
705	184	30	Breana Siljander	1840	F30-34	USA	01:26:01	07:00:27	04:32:04	13:19:15
715	188	31	Qinglin Mok	1030	F30-34	SGP	01:35:29	07:16:29	04:13:56	13:21:40
748	197	32	Margaret Wang	1921	F30-34	CAN	01:24:01	06:42:29	05:03:48	13:27:32
766	200	33	Kate Scirocco	783	F30-34	USA	01:26:38	06:14:42	05:36:10	13:29:37
777	202	34	Colleen Jost	991	F30-34	USA	01:21:11	07:21:55	04:28:31	13:30:49
786	205	35	Alice Bechtol	228	F30-34	USA	01:18:19	06:56:18	05:00:24	13:31:46