Ian Guidash -
Ironman Lake Placid 2023

Quick facts

281/217/32All/Gender/AG

M30-34Age group

1039Bib number

USANationality


1:03:07	6:06:09	4:21:13	11:43:17

Compare Ian Guidash with other athletes!

1039 Guidash

1110 Hallahan ×

161 Kunycky ×

682 Feng ×

1864 Coe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:37	00:30:37	01:36 min/100m	-08:26 (8.) ●	-08:41 (67.) ●	-08:45 (92.) ●
Swim	3.9 km	01:03:07	00:32:30	01:37 min/100m	-08:14 (10.) ●	-08:58 (86.) ●	-08:58 (116.) ●
Swim	3.9 km	01:03:07	01:03:07	01:37 min/100m	-16:40 (9.) ●	-17:39 (73.) ●	-17:43 (100.) ●
Transition		01:11:06	00:07:59	-	-02:13 (41.) ●	-02:31 (319.) ●	-02:20 (475.) ●
Bike	11.7 km	01:36:38	00:25:32	27.49 km/h	-03:39 (25.) ●	-03:29 (168.) ●	-03:48 (188.) ●
Bike	26.4 km	01:56:26	00:19:48	44.55 km/h	-02:35 (25.) ●	-02:18 (188.) ●	-02:36 (203.) ●
Bike	52.9 km	02:45:55	00:49:29	32.13 km/h	-05:50 (35.) ●	-05:34 (253.) ●	-06:04 (287.) ●
Bike	55.2 km	02:49:43	00:03:48	36.32 km/h	-00:22 (34.) ●	-00:23 (264.) ●	-00:29 (309.) ●
Bike	85.3 km	03:56:42	01:06:59	26.96 km/h	-06:20 (47.) ●	-06:43 (333.) ●	-07:29 (409.) ●
Bike	86.9 km	04:02:37	00:05:55	16.23 km/h	+00:51 (112.) ●	+00:53 (907.) ●	+00:51 (1203.) ●
Bike	88.5 km	04:05:53	00:03:16	29.39 km/h	-00:45 (43.) ●	-00:37 (324.) ●	-00:37 (381.) ●
Bike	101.2 km	04:35:07	00:29:14	26.07 km/h	-03:27 (40.) ●	-03:40 (289.) ●	-04:01 (347.) ●
Bike	115.6 km	04:56:42	00:21:35	40.03 km/h	-02:41 (42.) ●	-02:40 (311.) ●	-02:54 (372.) ●
Bike	142.8 km	05:50:52	00:54:10	30.13 km/h	-05:33 (42.) ●	-05:37 (321.) ●	-05:59 (395.) ●
Bike	146.6 km	05:54:45	00:03:53	58.71 km/h	-00:38 (25.) ●	-00:40 (186.) ●	-00:42 (213.) ●
Bike	176 km	07:12:22	01:17:37	22.73 km/h	-07:00 (51.) ●	-06:57 (347.) ●	-07:21 (444.) ●
Bike	178.4 km	07:17:15	00:04:53	29.49 km/h	-00:24 (47.) ●	-00:25 (320.) ●	-00:43 (387.) ●
Bike	178.4 km	07:17:15	06:06:09	29.23 km/h	-38:23 (41.) ●	-38:10 (283.) ●	-41:52 (334.) ●
Transition		07:22:04	00:04:49	-	-03:41 (23.) ●	-04:12 (171.) ●	-03:47 (268.) ●
Run	0.8 km	07:25:37	00:03:33	04:26 min/km	-00:13 (72.) ●	-00:23 (423.) ●	-00:24 (569.) ●
Run	4.8 km	07:49:50	00:24:13	06:03 min/km	-01:46 (64.) ●	-02:50 (410.) ●	-02:55 (545.) ●
Run	9 km	08:12:48	00:22:58	05:28 min/km	-03:21 (47.) ●	-04:31 (281.) ●	-04:29 (374.) ●
Run	13.2 km	08:35:56	00:23:08	05:30 min/km	-04:22 (37.) ●	-05:36 (232.) ●	-05:32 (305.) ●
Run	17.3 km	08:59:47	00:23:51	05:49 min/km	-05:09 (34.) ●	-06:41 (199.) ●	-06:34 (258.) ●
Run	19.4 km	09:12:00	00:12:13	05:49 min/km	-02:57 (33.) ●	-03:55 (169.) ●	-03:54 (217.) ●
Run	21.6 km	09:23:25	00:11:25	05:11 min/km	-02:37 (33.) ●	-03:07 (189.) ●	-03:02 (247.) ●
Run	25.7 km	09:48:54	00:25:29	06:12 min/km	-05:15 (41.) ●	-06:50 (222.) ●	-06:37 (308.) ●
Run	29.8 km	10:14:40	00:25:46	06:17 min/km	-05:04 (39.) ●	-06:13 (242.) ●	-06:00 (341.) ●
Run	34 km	10:43:31	00:28:51	06:52 min/km	-02:47 (59.) ●	-03:53 (376.) ●	-03:44 (523.) ●
Run	38.1 km	11:17:29	00:33:58	08:17 min/km	+01:25 (86.) ●	+00:12 (641.) ●	+00:17 (894.) ●
Run	40.2 km	11:32:27	00:14:58	07:07 min/km	-00:57 (66.) ●	-01:47 (390.) ●	-01:46 (543.) ●
Run	42 km	11:43:17	00:10:50	06:01 min/km	-01:10 (60.) ●	-02:20 (379.) ●	-02:08 (538.) ●
Run	42 km	11:43:17	04:21:13	06:13 min/km	-34:13 (46.) ●	-47:54 (269.) ●	-46:48 (373.) ●
Total	224.3 km	11:43:17	11:43:17	19.14 km/h	-01:35:10 (32.) ●	-01:50:26 (217.) ●	-01:52:30 (281.) ●

Ovr	Gen	Div	Name	#	AG
222	180	27	Holden Ottolini	933	M30-34	USA	01:14:02	05:56:36	03:58:00	11:28:05
235	186	28	Trevor Curtis	1565	M30-34	USA	01:00:50	05:42:55	04:35:45	11:30:46
241	192	29	Frederick Lavoie	2026	M30-34	CAN	01:17:02	06:16:27	03:48:56	11:32:39
259	205	30	Dylan Hallahan	1110	M30-34	USA	01:13:50	06:19:19	03:54:16	11:38:43
266	209	31	Alex Kunycky	161	M30-34	USA	01:18:09	05:58:28	04:03:47	11:39:51
281	217	32	Ian Guidash	1039	M30-34	USA	01:03:07	06:06:09	04:21:13	11:43:17
285	220	33	Gabriel Feng	682	M30-34	USA	01:05:27	05:58:09	04:28:04	11:44:17
289	224	34	Lawlor Coe	1864	M30-34	USA	01:07:13	06:08:57	04:13:36	11:45:12
293	228	35	Dan Nolan	926	M30-34	USA	01:15:03	06:19:14	03:49:44	11:45:50
294	229	36	Alfredo Huerta	1897	M30-34	USA	01:16:33	06:00:18	04:14:40	11:46:11