Eric Rowits -
Ironman Lake Placid 2023

Quick facts

210/172/26All/Gender/AG

M30-34Age group

1061Bib number

USANationality


1:03:13	5:52:05	4:11:54	11:22:45

Compare Eric Rowits with other athletes!

1061 Rowits

1446 Donnelly ×

382 Saltzman ×

933 Ottolini ×

1565 Curtis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:42	00:30:42	01:36 min/100m	-08:21 (9.) ●	-08:36 (69.) ●	-08:40 (95.) ●
Swim	3.9 km	01:03:13	00:32:31	01:37 min/100m	-08:13 (11.) ●	-08:57 (87.) ●	-08:57 (117.) ●
Swim	3.9 km	01:03:13	01:03:13	01:37 min/100m	-16:34 (10.) ●	-17:33 (76.) ●	-17:37 (103.) ●
Transition		01:10:58	00:07:45	-	-02:27 (38.) ●	-02:45 (300.) ●	-02:34 (442.) ●
Bike	11.7 km	01:37:20	00:26:22	26.62 km/h	-02:49 (36.) ●	-02:39 (238.) ●	-02:58 (272.) ●
Bike	26.4 km	01:58:38	00:21:18	41.41 km/h	-01:05 (60.) ●	-00:48 (456.) ●	-01:06 (541.) ●
Bike	52.9 km	02:49:40	00:51:02	31.16 km/h	-04:17 (46.) ●	-04:01 (346.) ●	-04:31 (408.) ●
Bike	55.2 km	02:53:28	00:03:48	36.32 km/h	-00:22 (35.) ●	-00:23 (265.) ●	-00:29 (310.) ●
Bike	85.3 km	03:57:40	01:04:12	28.13 km/h	-09:07 (28.) ●	-09:30 (232.) ●	-10:16 (271.) ●
Bike	86.9 km	04:03:38	00:05:58	16.09 km/h	+00:54 (114.) ●	+00:56 (921.) ●	+00:54 (1222.) ●
Bike	88.5 km	04:06:50	00:03:12	30 km/h	-00:49 (35.) ●	-00:41 (280.) ●	-00:41 (325.) ●
Bike	101.2 km	04:33:49	00:26:59	28.24 km/h	-05:42 (19.) ●	-05:55 (157.) ●	-06:16 (176.) ●
Bike	115.6 km	04:54:40	00:20:51	41.44 km/h	-03:25 (30.) ●	-03:24 (233.) ●	-03:38 (266.) ●
Bike	142.8 km	05:44:32	00:49:52	32.73 km/h	-09:51 (19.) ●	-09:55 (156.) ●	-10:17 (171.) ●
Bike	146.6 km	05:48:20	00:03:48	60 km/h	-00:43 (20.) ●	-00:45 (145.) ●	-00:47 (164.) ●
Bike	176 km	06:58:14	01:09:54	25.24 km/h	-14:43 (18.) ●	-14:40 (143.) ●	-15:04 (160.) ●
Bike	178.4 km	07:03:03	00:04:49	29.9 km/h	-00:28 (42.) ●	-00:29 (261.) ●	-00:47 (310.) ●
Bike	178.4 km	07:03:03	05:52:05	30.4 km/h	-52:27 (24.) ●	-52:14 (200.) ●	-55:56 (230.) ●
Transition		07:10:51	00:07:48	-	-00:42 (75.) ●	-01:13 (518.) ●	-00:48 (781.) ●
Run	0.8 km	07:14:01	00:03:10	03:57 min/km	-00:36 (34.) ●	-00:46 (189.) ●	-00:47 (243.) ●
Run	4.8 km	07:33:45	00:19:44	04:56 min/km	-06:15 (13.) ●	-07:19 (87.) ●	-07:24 (105.) ●
Run	9 km	07:53:11	00:19:26	04:37 min/km	-06:53 (11.) ●	-08:03 (73.) ●	-08:01 (86.) ●
Run	13.2 km	08:13:14	00:20:03	04:46 min/km	-07:27 (10.) ●	-08:41 (77.) ●	-08:37 (92.) ●
Run	17.3 km	08:33:50	00:20:36	05:01 min/km	-08:24 (6.) ●	-09:56 (58.) ●	-09:49 (73.) ●
Run	19.4 km	08:45:13	00:11:23	05:25 min/km	-03:47 (16.) ●	-04:45 (104.) ●	-04:44 (133.) ●
Run	21.6 km	08:56:43	00:11:30	05:13 min/km	-02:32 (35.) ●	-03:02 (194.) ●	-02:57 (257.) ●
Run	25.7 km	09:21:09	00:24:26	05:57 min/km	-06:18 (29.) ●	-07:53 (169.) ●	-07:40 (224.) ●
Run	29.8 km	09:46:53	00:25:44	06:16 min/km	-05:06 (38.) ●	-06:15 (239.) ●	-06:02 (337.) ●
Run	34 km	10:18:28	00:31:35	07:31 min/km	-00:03 (76.) ●	-01:09 (543.) ●	-01:00 (771.) ●
Run	38.1 km	10:52:37	00:34:09	08:19 min/km	+01:36 (89.) ●	+00:23 (658.) ●	+00:28 (916.) ●
Run	40.2 km	11:09:35	00:16:58	08:04 min/km	+01:03 (96.) ●	+00:13 (676.) ●	+00:14 (930.) ●
Run	42 km	11:22:45	00:13:10	07:18 min/km	+01:10 (108.) ●	±00:00 (769.) ●	+00:12 (1060.) ●
Run	42 km	11:22:45	04:11:54	05:59 min/km	-43:32 (38.) ●	-57:13 (215.) ●	-56:07 (300.) ●
Total	224.3 km	11:22:45	11:22:45	19.71 km/h	-01:55:42 (26.) ●	-02:10:58 (172.) ●	-02:13:02 (210.) ●

Ovr	Gen	Div	Name	#	AG
183	151	21	William Kindrick	170	M30-34	USA	01:09:34	05:26:10	04:31:56	11:14:47
184	152	22	Colin Delaney	974	M30-34	USA	01:11:16	05:42:44	04:05:24	11:15:21
189	156	23	James Mercer	1593	M30-34	USA	01:09:59	05:42:41	04:12:59	11:16:55
205	168	24	Paul Donnelly	1446	M30-34	GBR	01:08:14	05:53:04	04:07:51	11:22:04
207	169	25	Daniel Saltzman	382	M30-34	USA	01:14:37	05:46:57	04:04:57	11:22:19
210	172	26	Eric Rowits	1061	M30-34	USA	01:03:13	05:52:05	04:11:54	11:22:45
222	180	27	Holden Ottolini	933	M30-34	USA	01:14:02	05:56:36	03:58:00	11:28:05
235	186	28	Trevor Curtis	1565	M30-34	USA	01:00:50	05:42:55	04:35:45	11:30:46
241	192	29	Frederick Lavoie	2026	M30-34	CAN	01:17:02	06:16:27	03:48:56	11:32:39
259	205	30	Dylan Hallahan	1110	M30-34	USA	01:13:50	06:19:19	03:54:16	11:38:43