Nicholas Bencivenga -
Ironman Lake Placid 2023

Quick facts

1450/1057/132All/Gender/AG

M30-34Age group

1109Bib number

USANationality


1:26:03	8:22:32	5:43:19	15:54:31

Compare Nicholas Bencivenga with other athletes!

1109 Bencivenga

1412 Bobak ×

1558 Luby ×

521 Hudson ×

1480 Garn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+02:44 (115.) ●	+02:29 (844.) ●	+02:25 (1150.) ●
Swim	3.9 km	01:26:03	00:44:16	02:12 min/100m	+03:32 (113.) ●	+02:48 (853.) ●	+02:48 (1163.) ●
Swim	3.9 km	01:26:03	01:26:03	02:12 min/100m	+06:16 (115.) ●	+05:17 (845.) ●	+05:13 (1148.) ●
Transition		01:38:09	00:12:06	-	+01:54 (107.) ●	+01:36 (857.) ●	+01:47 (1206.) ●
Bike	11.7 km	02:12:11	00:34:02	20.63 km/h	+04:51 (132.) ●	+05:01 (1135.) ●	+04:42 (1534.) ●
Bike	26.4 km	02:40:56	00:28:45	30.68 km/h	+06:22 (142.) ●	+06:39 (1193.) ●	+06:21 (1627.) ●
Bike	52.9 km	03:54:13	01:13:17	21.7 km/h	+17:58 (144.) ●	+18:14 (1195.) ●	+17:44 (1633.) ●
Bike	55.2 km	03:59:00	00:04:47	28.85 km/h	+00:37 (130.) ●	+00:36 (1066.) ●	+00:30 (1422.) ●
Bike	85.3 km	05:26:05	01:27:05	20.74 km/h	+13:46 (130.) ●	+13:23 (1078.) ●	+12:37 (1461.) ●
Bike	86.9 km	05:30:43	00:04:38	20.72 km/h	-00:26 (62.) ●	-00:24 (563.) ●	-00:26 (766.) ●
Bike	88.5 km	05:34:43	00:04:00	24 km/h	-00:01 (103.) ●	+00:07 (904.) ●	+00:07 (1235.) ●
Bike	101.2 km	06:15:45	00:41:02	18.57 km/h	+08:21 (140.) ●	+08:08 (1134.) ●	+07:47 (1538.) ●
Bike	115.6 km	06:53:54	00:38:09	22.65 km/h	+13:53 (145.) ●	+13:54 (1193.) ●	+13:40 (1633.) ●
Bike	142.8 km	08:09:57	01:16:03	21.46 km/h	+16:20 (142.) ●	+16:16 (1180.) ●	+15:54 (1615.) ●
Bike	146.6 km	08:15:19	00:05:22	42.48 km/h	+00:51 (133.) ●	+00:49 (1105.) ●	+00:47 (1501.) ●
Bike	176 km	09:54:32	01:39:13	17.78 km/h	+14:36 (127.) ●	+14:39 (1075.) ●	+14:15 (1468.) ●
Bike	178.4 km	10:00:41	00:06:09	23.41 km/h	+00:52 (134.) ●	+00:51 (1099.) ●	+00:33 (1499.) ●
Bike	178.4 km	10:00:41	08:22:32	21.3 km/h	+01:38:00 (141.) ●	+01:38:13 (1185.) ●	+01:34:31 (1620.) ●
Transition		10:11:12	00:10:31	-	+02:01 (110.) ●	+01:30 (829.) ●	+01:55 (1200.) ●
Run	0.8 km	10:15:11	00:03:59	04:58 min/km	+00:13 (103.) ●	+00:03 (742.) ●	+00:02 (991.) ●
Run	4.8 km	10:43:44	00:28:33	07:08 min/km	+02:34 (109.) ●	+01:30 (775.) ●	+01:25 (1058.) ●
Run	9 km	11:17:32	00:33:48	08:02 min/km	+07:29 (134.) ●	+06:19 (1029.) ●	+06:21 (1417.) ●
Run	13.2 km	11:54:05	00:36:33	08:42 min/km	+09:03 (134.) ●	+07:49 (1058.) ●	+07:53 (1466.) ●
Run	17.3 km	12:31:11	00:37:06	09:02 min/km	+08:06 (132.) ●	+06:34 (1005.) ●	+06:41 (1389.) ●
Run	19.4 km	12:48:06	00:16:55	08:03 min/km	+01:45 (105.) ●	+00:47 (724.) ●	+00:48 (990.) ●
Run	21.6 km	13:03:13	00:15:07	06:52 min/km	+01:05 (95.) ●	+00:35 (739.) ●	+00:40 (1034.) ●
Run	25.7 km	13:36:54	00:33:41	08:12 min/km	+02:57 (98.) ●	+01:22 (703.) ●	+01:35 (980.) ●
Run	29.8 km	14:11:45	00:34:51	08:29 min/km	+04:01 (99.) ●	+02:52 (776.) ●	+03:05 (1083.) ●
Run	34 km	14:44:37	00:32:52	07:49 min/km	+01:14 (86.) ●	+00:08 (620.) ●	+00:17 (873.) ●
Run	38.1 km	15:26:53	00:42:16	10:18 min/km	+09:43 (136.) ●	+08:30 (1044.) ●	+08:35 (1438.) ●
Run	40.2 km	15:45:01	00:18:08	08:38 min/km	+02:13 (110.) ●	+01:23 (816.) ●	+01:24 (1114.) ●
Run	42 km	15:54:31	00:09:30	05:16 min/km	-02:30 (33.) ●	-03:40 (186.) ●	-03:28 (245.) ●
Run	42 km	15:54:31	05:43:19	08:10 min/km	+47:53 (116.) ●	+34:12 (839.) ●	+35:18 (1158.) ●
Total	224.3 km	15:54:31	15:54:31	14.1 km/h	+02:36:04 (132.) ●	+02:20:48 (1057.) ●	+02:18:44 (1450.) ●

Ovr	Gen	Div	Name	#	AG
1397	1021	127	Ryan Csiky-Innarelli	1731	M30-34	USA	01:32:41	07:42:44	06:09:53	15:42:18
1409	1028	128	Craig Sidol	1535	M30-34	USA	01:18:42	07:56:49	06:13:21	15:45:11
1433	1043	129	Jacob Bajada	468	M30-34	USA	01:44:23	07:48:04	05:54:03	15:49:14
1438	1048	130	Jeremy Bobak	1412	M30-34	USA	01:46:08	07:40:28	05:53:33	15:51:59
1444	1053	131	Ryan Luby	1558	M30-34	USA	01:22:34	08:29:54	05:39:27	15:52:41
1450	1057	132	Nicholas Bencivenga	1109	M30-34	USA	01:26:03	08:22:32	05:43:19	15:54:31
1458	1063	133	Eric Hudson	521	M30-34	USA	01:35:41	07:07:40	06:49:19	15:57:26
1470	1072	134	Kienan Garn	1480	M30-34	USA	01:34:11	07:52:05	06:14:19	16:00:46
1498	1090	135	Tyler Murphy	497	M30-34	USA	01:30:23	08:00:29	06:19:02	16:09:07
1529	1116	136	Edwin Evans	1169	M30-34	USA	01:39:12	07:56:55	06:14:20	16:17:40