Risa Engel -
Ironman Lake Placid 2023

Quick facts

1613/434/57All/Gender/AG

F50-54Age group

1116Bib number

USANationality


1:34:05	8:01:32	6:38:48	16:41:49

Compare Risa Engel with other athletes!

1116 Engel

547 Batum ×

1183 Burke ×

1049 McCue ×

1141 Sweat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:26	00:45:26	02:23 min/100m	+03:01 (43.) ●	+05:53 (369.) ●	+06:04 (1394.) ●
Swim	3.9 km	01:34:05	00:48:39	02:25 min/100m	+03:59 (47.) ●	+07:10 (376.) ●	+07:11 (1421.) ●
Swim	3.9 km	01:34:05	01:34:05	02:24 min/100m	+07:00 (44.) ●	+13:03 (373.) ●	+13:15 (1410.) ●
Transition		01:50:26	00:16:21	-	+05:55 (58.) ●	+06:34 (426.) ●	+06:02 (1536.) ●
Bike	11.7 km	02:27:14	00:36:48	19.08 km/h	+05:12 (58.) ●	+06:34 (437.) ●	+07:28 (1628.) ●
Bike	26.4 km	02:56:21	00:29:07	30.29 km/h	+05:01 (58.) ●	+05:55 (436.) ●	+06:43 (1631.) ●
Bike	52.9 km	04:03:33	01:07:12	23.66 km/h	+08:28 (56.) ●	+10:18 (426.) ●	+11:39 (1580.) ●
Bike	55.2 km	04:08:35	00:05:02	27.42 km/h	+00:28 (51.) ●	+00:32 (404.) ●	+00:45 (1556.) ●
Bike	85.3 km	05:38:29	01:29:54	20.09 km/h	+09:07 (50.) ●	+13:21 (406.) ●	+15:26 (1541.) ●
Bike	86.9 km	05:43:16	00:04:47	20.07 km/h	-00:03 (39.) ●	-00:23 (225.) ●	-00:17 (846.) ●
Bike	88.5 km	05:47:25	00:04:09	23.13 km/h	+00:07 (41.) ●	+00:16 (363.) ●	+00:16 (1333.) ●
Bike	101.2 km	06:29:16	00:41:51	18.21 km/h	+05:25 (53.) ●	+07:38 (415.) ●	+08:36 (1569.) ●
Bike	115.6 km	06:59:07	00:29:51	28.94 km/h	+03:15 (47.) ●	+04:44 (390.) ●	+05:22 (1499.) ●
Bike	142.8 km	08:04:14	01:05:07	25.06 km/h	+01:42 (42.) ●	+03:57 (322.) ●	+04:58 (1214.) ●
Bike	146.6 km	08:09:36	00:05:22	42.48 km/h	+00:25 (50.) ●	+00:42 (397.) ●	+00:47 (1502.) ●
Bike	176 km	09:45:58	01:36:22	18.31 km/h	+05:49 (45.) ●	+10:21 (372.) ●	+11:24 (1390.) ●
Bike	178.4 km	09:51:58	00:06:00	24 km/h	+00:22 (46.) ●	-00:24 (375.) ●	+00:24 (1419.) ●
Bike	178.4 km	09:51:58	08:01:32	22.23 km/h	+45:18 (51.) ●	+01:03:31 (408.) ●	+01:13:31 (1539.) ●
Transition		10:03:01	00:11:03	-	+02:41 (50.) ●	+03:34 (386.) ●	+02:27 (1273.) ●
Run	0.8 km	10:09:16	00:06:15	07:48 min/km	+01:45 (56.) ●	+02:15 (432.) ●	+02:18 (1599.) ●
Run	4.8 km	10:48:42	00:39:26	09:51 min/km	+09:20 (58.) ●	+12:06 (435.) ●	+12:18 (1604.) ●
Run	9 km	11:28:50	00:40:08	09:33 min/km	+10:24 (59.) ●	+12:46 (441.) ●	+12:41 (1605.) ●
Run	13.2 km	12:05:22	00:36:32	08:41 min/km	+05:32 (54.) ●	+08:04 (408.) ●	+07:52 (1465.) ●
Run	17.3 km	12:45:48	00:40:26	09:51 min/km	+07:33 (56.) ●	+10:22 (428.) ●	+10:01 (1552.) ●
Run	19.4 km	13:04:35	00:18:47	08:56 min/km	+01:29 (43.) ●	+02:41 (355.) ●	+02:40 (1293.) ●
Run	21.6 km	13:25:26	00:20:51	09:28 min/km	+05:31 (58.) ●	+06:39 (437.) ●	+06:24 (1606.) ●
Run	25.7 km	14:05:19	00:39:53	09:43 min/km	+05:55 (55.) ●	+08:24 (408.) ●	+07:47 (1428.) ●
Run	29.8 km	14:41:34	00:36:15	08:50 min/km	+02:27 (37.) ●	+05:05 (338.) ●	+04:29 (1197.) ●
Run	34 km	15:24:24	00:42:50	10:11 min/km	+08:02 (55.) ●	+10:39 (416.) ●	+10:15 (1525.) ●
Run	38.1 km	16:04:59	00:40:35	09:53 min/km	+04:17 (43.) ●	+07:08 (369.) ●	+06:54 (1359.) ●
Run	40.2 km	16:25:25	00:20:26	09:43 min/km	+02:14 (45.) ●	+03:43 (374.) ●	+03:42 (1380.) ●
Run	42 km	16:41:49	00:16:24	09:06 min/km	+02:39 (44.) ●	+03:59 (386.) ●	+03:26 (1417.) ●
Run	42 km	16:41:49	06:38:48	09:29 min/km	+01:07:08 (57.) ●	+01:33:51 (429.) ●	+01:30:47 (1550.) ●
Total	224.3 km	16:41:49	16:41:49	13.43 km/h	+02:08:02 (57.) ●	+03:00:33 (434.) ●	+03:06:02 (1613.) ●

Ovr	Gen	Div	Name	#	AG
1561	422	52	Joellen Valentine	1706	F50-54	USA	01:45:34	08:04:09	06:13:53	16:26:10
1565	423	53	Jennifer McKenzie	1035	F50-54	USA	01:51:29	07:59:28	06:13:12	16:28:04
1578	426	54	Melanie Neumann	371	F50-54	USA	01:53:26	07:42:24	06:34:51	16:33:27
1601	429	55	Melissa Batum	547	F50-54	USA	01:24:17	08:17:40	06:25:28	16:37:29
1607	432	56	Shannon Burke	1183	F50-54	USA	01:27:31	08:26:16	06:10:28	16:39:22
1613	434	57	Risa Engel	1116	F50-54	USA	01:34:05	08:01:32	06:38:48	16:41:49
1639	440	58	Jeanette McCue	1049	F50-54	USA	01:34:30	08:16:32	06:44:42	16:53:53
1645	442	59	Malinda Sweat	1141	F50-54	USA	01:49:31	08:21:01	06:30:53	16:59:39