Darren Ablett -
Ironman Lake Placid 2023

Quick facts

454/335/38All/Gender/AG

M45-49Age group

1144Bib number

CANNationality


1:06:22	6:29:44	4:30:07	12:25:08

Compare Darren Ablett with other athletes!

1144 Ablett

1616 Ventura ×

253 Braun ×

1778 Locke ×

1514 Wallace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:48	00:31:48	01:40 min/100m	-07:48 (14.) ●	-07:30 (106.) ●	-07:34 (151.) ●
Swim	3.9 km	01:06:22	00:34:34	01:43 min/100m	-06:53 (22.) ●	-06:54 (165.) ●	-06:54 (229.) ●
Swim	3.9 km	01:06:22	01:06:22	01:42 min/100m	-14:41 (17.) ●	-14:24 (133.) ●	-14:28 (191.) ●
Transition		01:16:07	00:09:45	-	-00:24 (66.) ●	-00:45 (553.) ●	-00:34 (806.) ●
Bike	11.7 km	01:44:55	00:28:48	24.38 km/h	-00:22 (65.) ●	-00:13 (589.) ●	-00:32 (741.) ●
Bike	26.4 km	02:05:23	00:20:28	43.09 km/h	-01:31 (35.) ●	-01:38 (294.) ●	-01:56 (329.) ●
Bike	52.9 km	02:57:45	00:52:22	30.36 km/h	-02:26 (55.) ●	-02:41 (435.) ●	-03:11 (542.) ●
Bike	55.2 km	03:03:11	00:05:26	25.4 km/h	+01:13 (137.) ●	+01:15 (1191.) ●	+01:09 (1627.) ●
Bike	85.3 km	04:11:07	01:07:56	26.58 km/h	-05:50 (41.) ●	-05:46 (374.) ●	-06:32 (467.) ●
Bike	86.9 km	04:17:23	00:06:16	15.32 km/h	+01:07 (116.) ●	+01:14 (1026.) ●	+01:12 (1367.) ●
Bike	88.5 km	04:20:42	00:03:19	28.94 km/h	-00:28 (41.) ●	-00:34 (366.) ●	-00:34 (439.) ●
Bike	101.2 km	04:49:33	00:28:51	26.41 km/h	-03:46 (27.) ●	-04:03 (267.) ●	-04:24 (316.) ●
Bike	115.6 km	05:10:40	00:21:07	40.92 km/h	-02:39 (26.) ●	-03:08 (260.) ●	-03:22 (299.) ●
Bike	142.8 km	06:11:43	01:01:03	26.73 km/h	+01:57 (82.) ●	+01:16 (653.) ●	+00:54 (867.) ●
Bike	146.6 km	06:16:07	00:04:24	51.82 km/h	-00:05 (62.) ●	-00:09 (495.) ●	-00:11 (644.) ●
Bike	176 km	07:40:49	01:24:42	20.83 km/h	+00:32 (77.) ●	+00:08 (613.) ●	-00:16 (826.) ●
Bike	178.4 km	07:45:51	00:05:02	28.61 km/h	-00:16 (55.) ●	-00:16 (454.) ●	-00:34 (564.) ●
Bike	178.4 km	07:45:51	06:29:44	27.46 km/h	-12:34 (58.) ●	-14:35 (476.) ●	-18:17 (611.) ●
Transition		07:55:01	00:09:10	-	+00:22 (84.) ●	+00:09 (695.) ●	+00:34 (1016.) ●
Run	0.8 km	07:58:37	00:03:36	04:30 min/km	-00:18 (55.) ●	-00:20 (469.) ●	-00:21 (625.) ●
Run	4.8 km	08:24:14	00:25:37	06:24 min/km	-01:25 (58.) ●	-01:26 (537.) ●	-01:31 (734.) ●
Run	9 km	08:50:25	00:26:11	06:14 min/km	-01:36 (53.) ●	-01:18 (542.) ●	-01:16 (749.) ●
Run	13.2 km	09:15:43	00:25:18	06:01 min/km	-03:30 (41.) ●	-03:26 (380.) ●	-03:22 (521.) ●
Run	17.3 km	09:41:59	00:26:16	06:24 min/km	-04:29 (39.) ●	-04:16 (331.) ●	-04:09 (450.) ●
Run	19.4 km	09:55:25	00:13:26	06:23 min/km	-02:54 (32.) ●	-02:42 (290.) ●	-02:41 (389.) ●
Run	21.6 km	10:07:26	00:12:01	05:27 min/km	-02:34 (27.) ●	-02:31 (261.) ●	-02:26 (357.) ●
Run	25.7 km	10:34:18	00:26:52	06:33 min/km	-05:28 (32.) ●	-05:27 (284.) ●	-05:14 (393.) ●
Run	29.8 km	11:01:12	00:26:54	06:33 min/km	-05:07 (33.) ●	-05:05 (301.) ●	-04:52 (428.) ●
Run	34 km	11:29:18	00:28:06	06:41 min/km	-05:01 (30.) ●	-04:38 (328.) ●	-04:29 (455.) ●
Run	38.1 km	11:58:58	00:29:40	07:14 min/km	-04:53 (30.) ●	-04:06 (338.) ●	-04:01 (492.) ●
Run	40.2 km	12:13:54	00:14:56	07:06 min/km	-02:10 (34.) ●	-01:49 (386.) ●	-01:48 (537.) ●
Run	42 km	12:25:08	00:11:14	06:14 min/km	-01:37 (44.) ●	-01:56 (464.) ●	-01:44 (654.) ●
Run	42 km	12:25:08	04:30:07	06:25 min/km	-41:02 (34.) ●	-39:00 (325.) ●	-37:54 (454.) ●
Total	224.3 km	12:25:08	12:25:08	18.06 km/h	-01:08:19 (38.) ●	-01:08:35 (335.) ●	-01:10:39 (454.) ●

Ovr	Gen	Div	Name	#	AG
396	297	33	Casey Kuhn	785	M45-49	USA	01:03:31	06:13:09	04:37:35	12:10:10
397	298	34	Benoit Lefebvre	1621	M45-49	CAN	01:17:31	05:55:49	04:43:38	12:10:10
402	301	35	Rick Rick	1738	M45-49	USA	01:08:26	06:16:31	04:26:47	12:11:36
414	309	36	Peter Ventura	1616	M45-49	USA	01:00:47	06:14:30	04:43:52	12:15:15
425	316	37	Michael Braun	253	M45-49	USA	01:14:37	05:55:14	04:56:39	12:17:50
454	335	38	Darren Ablett	1144	M45-49	CAN	01:06:22	06:29:44	04:30:07	12:25:08
462	341	39	Marcos Locke	1778	M45-49	USA	01:14:25	06:19:16	04:34:51	12:27:37
467	345	40	Ryan Wallace	1514	M45-49	USA	01:20:33	06:13:16	04:37:54	12:29:15
475	351	41	Matthew Vella	388	M45-49	USA	01:08:32	06:01:04	05:10:09	12:31:04
477	353	42	John Evansky	815	M45-49	USA	01:19:18	05:58:47	05:01:56	12:31:25