Laura Wilcox -
Ironman Lake Placid 2023

Quick facts

1321/354/51All/Gender/AG

F30-34Age group

1154Bib number

USANationality


1:22:25	7:40:34	6:02:41	15:22:13

Compare Laura Wilcox with other athletes!

1154 Wilcox

1877 Boynton ×

1874 Delucia ×

818 Cahill ×

510 Tran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	+02:42 (40.) ●	+00:11 (236.) ●	+00:22 (914.) ●
Swim	3.9 km	01:22:25	00:42:41	02:08 min/100m	+03:32 (42.) ●	+01:12 (272.) ●	+01:13 (1014.) ●
Swim	3.9 km	01:22:25	01:22:25	02:06 min/100m	+06:14 (41.) ●	+01:23 (254.) ●	+01:35 (967.) ●
Transition		01:31:56	00:09:31	-	+00:33 (33.) ●	-00:16 (242.) ●	-00:48 (758.) ●
Bike	11.7 km	02:05:19	00:33:23	21.03 km/h	+03:39 (51.) ●	+03:09 (377.) ●	+04:03 (1480.) ●
Bike	26.4 km	02:31:39	00:26:20	33.49 km/h	+03:12 (54.) ●	+03:08 (411.) ●	+03:56 (1571.) ●
Bike	52.9 km	03:32:36	01:00:57	26.09 km/h	+04:44 (43.) ●	+04:03 (329.) ●	+05:24 (1314.) ●
Bike	55.2 km	03:37:23	00:04:47	28.85 km/h	+00:30 (50.) ●	+00:17 (357.) ●	+00:30 (1423.) ●
Bike	85.3 km	04:58:49	01:21:26	22.18 km/h	+07:10 (41.) ●	+04:53 (294.) ●	+06:58 (1205.) ●
Bike	86.9 km	05:03:09	00:04:20	22.15 km/h	-00:54 (14.) ●	-00:50 (119.) ●	-00:44 (510.) ●
Bike	88.5 km	05:07:32	00:04:23	21.9 km/h	+00:32 (52.) ●	+00:30 (390.) ●	+00:30 (1406.) ●
Bike	101.2 km	05:48:58	00:41:26	18.39 km/h	+08:23 (55.) ●	+07:13 (409.) ●	+08:11 (1555.) ●
Bike	115.6 km	06:20:07	00:31:09	27.74 km/h	+06:27 (55.) ●	+06:02 (412.) ●	+06:40 (1551.) ●
Bike	142.8 km	07:26:26	01:06:19	24.61 km/h	+06:01 (43.) ●	+05:09 (341.) ●	+06:10 (1292.) ●
Bike	146.6 km	07:31:44	00:05:18	43.02 km/h	+00:46 (51.) ●	+00:38 (388.) ●	+00:43 (1476.) ●
Bike	176 km	09:05:49	01:34:05	18.75 km/h	+09:58 (45.) ●	+08:04 (341.) ●	+09:07 (1285.) ●
Bike	178.4 km	09:12:30	00:06:41	21.55 km/h	+01:22 (56.) ●	+00:17 (432.) ●	+01:05 (1609.) ●
Bike	178.4 km	09:12:30	07:40:34	23.24 km/h	+51:50 (50.) ●	+42:33 (362.) ●	+52:33 (1384.) ●
Transition		09:19:32	00:07:02	-	+00:28 (39.) ●	-00:27 (227.) ●	-01:34 (657.) ●
Run	0.8 km	09:24:06	00:04:34	05:42 min/km	+00:50 (52.) ●	+00:34 (362.) ●	+00:37 (1360.) ●
Run	4.8 km	09:57:32	00:33:26	08:21 min/km	+07:43 (57.) ●	+06:06 (385.) ●	+06:18 (1425.) ●
Run	9 km	10:28:47	00:31:15	07:26 min/km	+05:09 (48.) ●	+03:53 (332.) ●	+03:48 (1243.) ●
Run	13.2 km	11:01:48	00:33:01	07:51 min/km	+05:37 (48.) ●	+04:33 (341.) ●	+04:21 (1251.) ●
Run	17.3 km	11:35:37	00:33:49	08:14 min/km	+04:53 (48.) ●	+03:45 (327.) ●	+03:24 (1154.) ●
Run	19.4 km	11:54:18	00:18:41	08:53 min/km	+03:25 (50.) ●	+02:35 (349.) ●	+02:34 (1275.) ●
Run	21.6 km	12:11:55	00:17:37	08:00 min/km	+03:59 (53.) ●	+03:25 (390.) ●	+03:10 (1394.) ●
Run	25.7 km	12:50:22	00:38:27	09:22 min/km	+08:30 (52.) ●	+06:58 (381.) ●	+06:21 (1342.) ●
Run	29.8 km	13:27:13	00:36:51	08:59 min/km	+07:11 (51.) ●	+05:41 (352.) ●	+05:05 (1252.) ●
Run	34 km	14:05:41	00:38:28	09:09 min/km	+07:44 (49.) ●	+06:17 (355.) ●	+05:53 (1301.) ●
Run	38.1 km	14:45:28	00:39:47	09:42 min/km	+08:12 (50.) ●	+06:20 (356.) ●	+06:06 (1318.) ●
Run	40.2 km	15:06:45	00:21:17	10:08 min/km	+05:33 (54.) ●	+04:34 (392.) ●	+04:33 (1464.) ●
Run	42 km	15:22:13	00:15:28	08:35 min/km	+04:01 (53.) ●	+03:03 (363.) ●	+02:30 (1339.) ●
Run	42 km	15:22:13	06:02:41	08:38 min/km	+01:12:47 (53.) ●	+57:44 (361.) ●	+54:40 (1327.) ●
Total	224.3 km	15:22:13	15:22:13	14.59 km/h	+02:11:52 (51.) ●	+01:40:57 (354.) ●	+01:46:26 (1321.) ●

Ovr	Gen	Div	Name	#	AG
1171	318	46	Deanna Norton	531	F30-34	USA	01:34:11	07:34:40	05:10:18	14:46:44
1172	319	47	Francesca Armstrong	1848	F30-34	USA	01:16:45	07:26:54	05:43:43	14:46:48
1199	326	48	Kelly Macchia	706	F30-34	USA	01:08:18	07:29:38	05:59:04	14:54:26
1265	340	49	Courtney Boynton	1877	F30-34	USA	01:33:59	08:06:46	05:09:59	15:09:53
1277	343	50	Rachel Delucia	1874	F30-34	USA	01:26:48	07:27:21	05:50:57	15:11:52
1321	354	51	Laura Wilcox	1154	F30-34	USA	01:22:25	07:40:34	06:02:41	15:22:13
1334	359	52	Carly Cahill	818	F30-34	USA	01:07:05	07:55:58	05:57:20	15:25:09
1337	360	53	Jackie Tran	510	F30-34	USA	01:30:45	08:22:52	05:12:45	15:26:07
1401	377	54	Meghan Bridges	1403	F30-34	USA	01:11:24	07:43:40	06:28:46	15:42:39
1404	378	55	Amelia Houghton	570	F30-34	USA	01:23:57	08:01:28	06:02:27	15:43:43