Ryan Hollingshead -
Ironman Lake Placid 2023

Quick facts

361/277/48All/Gender/AG

M30-34Age group

116Bib number

USANationality


1:14:57	5:56:58	4:36:24	12:01:04

Compare Ryan Hollingshead with other athletes!

116 Hollingshead

671 Spangler ×

1956 Sadowski ×

1230 Padgett ×

207 Schonfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:19	00:36:19	01:54 min/100m	-02:44 (46.) ●	-02:59 (388.) ●	-03:03 (520.) ●
Swim	3.9 km	01:14:57	00:38:38	01:55 min/100m	-02:06 (56.) ●	-02:50 (418.) ●	-02:50 (571.) ●
Swim	3.9 km	01:14:57	01:14:57	01:55 min/100m	-04:50 (50.) ●	-05:49 (400.) ●	-05:53 (539.) ●
Transition		01:23:12	00:08:15	-	-01:57 (47.) ●	-02:15 (348.) ●	-02:04 (518.) ●
Bike	11.7 km	01:50:14	00:27:02	25.97 km/h	-02:09 (48.) ●	-01:59 (339.) ●	-02:18 (393.) ●
Bike	26.4 km	02:09:53	00:19:39	44.89 km/h	-02:44 (20.) ●	-02:27 (163.) ●	-02:45 (176.) ●
Bike	52.9 km	02:59:13	00:49:20	32.23 km/h	-05:59 (32.) ●	-05:43 (247.) ●	-06:13 (277.) ●
Bike	55.2 km	03:03:03	00:03:50	36 km/h	-00:20 (39.) ●	-00:21 (276.) ●	-00:27 (326.) ●
Bike	85.3 km	04:07:51	01:04:48	27.87 km/h	-08:31 (34.) ●	-08:54 (253.) ●	-09:40 (300.) ●
Bike	86.9 km	04:13:38	00:05:47	16.6 km/h	+00:43 (103.) ●	+00:45 (856.) ●	+00:43 (1142.) ●
Bike	88.5 km	04:16:37	00:02:59	32.18 km/h	-01:02 (15.) ●	-00:54 (129.) ●	-00:54 (143.) ●
Bike	101.2 km	04:45:21	00:28:44	26.52 km/h	-03:57 (35.) ●	-04:10 (258.) ●	-04:31 (304.) ●
Bike	115.6 km	05:06:47	00:21:26	40.31 km/h	-02:50 (40.) ●	-02:49 (288.) ●	-03:03 (344.) ●
Bike	142.8 km	05:57:35	00:50:48	32.13 km/h	-08:55 (23.) ●	-08:59 (193.) ●	-09:21 (219.) ●
Bike	146.6 km	06:01:39	00:04:04	56.07 km/h	-00:27 (33.) ●	-00:29 (267.) ●	-00:31 (323.) ●
Bike	176 km	07:15:24	01:13:45	23.92 km/h	-10:52 (31.) ●	-10:49 (234.) ●	-11:13 (277.) ●
Bike	178.4 km	07:20:10	00:04:46	30.21 km/h	-00:31 (33.) ●	-00:32 (229.) ●	-00:50 (266.) ●
Bike	178.4 km	07:20:10	05:56:58	29.99 km/h	-47:34 (29.) ●	-47:21 (227.) ●	-51:03 (263.) ●
Transition		07:24:40	00:04:30	-	-04:00 (20.) ●	-04:31 (144.) ●	-04:06 (226.) ●
Run	0.8 km	07:28:01	00:03:21	04:11 min/km	-00:25 (50.) ●	-00:35 (287.) ●	-00:36 (381.) ●
Run	4.8 km	07:50:32	00:22:31	05:37 min/km	-03:28 (44.) ●	-04:32 (261.) ●	-04:37 (334.) ●
Run	9 km	08:13:32	00:23:00	05:28 min/km	-03:19 (48.) ●	-04:29 (283.) ●	-04:27 (377.) ●
Run	13.2 km	08:38:00	00:24:28	05:49 min/km	-03:02 (54.) ●	-04:16 (322.) ●	-04:12 (433.) ●
Run	17.3 km	09:06:03	00:28:03	06:50 min/km	-00:57 (69.) ●	-02:29 (436.) ●	-02:22 (613.) ●
Run	19.4 km	09:21:27	00:15:24	07:20 min/km	+00:14 (80.) ●	-00:44 (521.) ●	-00:43 (720.) ●
Run	21.6 km	09:35:10	00:13:43	06:14 min/km	-00:19 (76.) ●	-00:49 (527.) ●	-00:44 (728.) ●
Run	25.7 km	10:12:27	00:37:17	09:05 min/km	+06:33 (123.) ●	+04:58 (909.) ●	+05:11 (1256.) ●
Run	29.8 km	10:41:42	00:29:15	07:08 min/km	-01:35 (66.) ●	-02:44 (435.) ●	-02:31 (620.) ●
Run	34 km	11:09:15	00:27:33	06:33 min/km	-04:05 (48.) ●	-05:11 (290.) ●	-05:02 (407.) ●
Run	38.1 km	11:37:20	00:28:05	06:50 min/km	-04:28 (38.) ●	-05:41 (245.) ●	-05:36 (351.) ●
Run	40.2 km	11:51:16	00:13:56	06:38 min/km	-01:59 (46.) ●	-02:49 (258.) ●	-02:48 (355.) ●
Run	42 km	12:01:04	00:09:48	05:26 min/km	-02:12 (39.) ●	-03:22 (218.) ●	-03:10 (297.) ●
Run	42 km	12:01:04	04:36:24	06:34 min/km	-19:02 (61.) ●	-32:43 (365.) ●	-31:37 (511.) ●
Total	224.3 km	12:01:04	12:01:04	18.66 km/h	-01:17:23 (48.) ●	-01:32:39 (277.) ●	-01:34:43 (361.) ●

Ovr	Gen	Div	Name	#	AG
320	249	43	Nathan Brown	1777	M30-34	USA	00:59:38	05:41:57	05:00:40	11:52:03
325	252	44	Brendan McCauley	1813	M30-34	USA	01:48:13	05:48:48	04:00:45	11:52:51
328	254	45	Kevin McGaire	1748	M30-34	CAN	01:21:07	06:04:27	04:13:41	11:53:31
336	261	46	Tyler Spangler	671	M30-34	USA	01:09:25	06:12:40	04:17:11	11:55:37
342	265	47	Marcin Sadowski	1956	M30-34	POL	01:25:00	05:55:57	04:17:06	11:57:25
361	277	48	Ryan Hollingshead	116	M30-34	USA	01:14:57	05:56:58	04:36:24	12:01:04
378	287	49	Hunter Padgett	1230	M30-34	USA	01:15:43	06:40:14	03:53:01	12:05:58
395	296	50	Lucas Schonfeld	207	M30-34	USA	01:12:43	06:05:16	04:42:29	12:09:39
424	315	51	Andrew Fisher	1391	M30-34	USA	01:16:33	06:39:53	04:04:00	12:17:45
445	329	52	Andrew Hutchins	575	M30-34	USA	01:14:17	06:27:07	04:27:50	12:23:11