Stephen Day -
Ironman Lake Placid 2023

Quick facts

47/41/1All/Gender/AG

M50-54Age group

1173Bib number

GBRNationality


1:05:51	5:28:46	3:09:16	9:52:52

Compare Stephen Day with other athletes!

1173 Day

361 Ross ×

1803 Schneider ×

1902 Saunders ×

1624 Albrecht ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:30	00:32:30	01:42 min/100m	-07:17 (10.) ●	-06:48 (142.) ●	-06:52 (202.) ●
Swim	3.9 km	01:05:51	00:33:21	01:40 min/100m	-08:50 (10.) ●	-08:07 (113.) ●	-08:07 (162.) ●
Swim	3.9 km	01:05:51	01:05:51	01:41 min/100m	-16:07 (10.) ●	-14:55 (117.) ●	-14:59 (174.) ●
Transition		01:11:01	00:05:10	-	-05:41 (4.) ●	-05:20 (58.) ●	-05:09 (74.) ●
Bike	11.7 km	01:34:56	00:23:55	29.35 km/h	-05:16 (6.) ●	-05:06 (62.) ●	-05:25 (68.) ●
Bike	26.4 km	01:53:19	00:18:23	47.98 km/h	-03:45 (5.) ●	-03:43 (51.) ●	-04:01 (54.) ●
Bike	52.9 km	02:36:47	00:43:28	36.58 km/h	-11:46 (1.) ●	-11:35 (35.) ●	-12:05 (37.) ●
Bike	55.2 km	02:40:14	00:03:27	40 km/h	-00:47 (5.) ●	-00:44 (80.) ●	-00:50 (88.) ●
Bike	85.3 km	03:41:21	01:01:07	29.55 km/h	-13:25 (18.) ●	-12:35 (142.) ●	-13:21 (157.) ●
Bike	86.9 km	03:44:36	00:03:15	29.54 km/h	-01:46 (1.) ●	-01:47 (6.) ●	-01:49 (7.) ●
Bike	88.5 km	03:47:31	00:02:55	32.91 km/h	-00:53 (12.) ●	-00:58 (104.) ●	-00:58 (113.) ●
Bike	101.2 km	04:13:21	00:25:50	29.5 km/h	-07:29 (5.) ●	-07:04 (94.) ●	-07:25 (104.) ●
Bike	115.6 km	04:32:57	00:19:36	44.08 km/h	-05:21 (8.) ●	-04:39 (103.) ●	-04:53 (113.) ●
Bike	142.8 km	05:22:34	00:49:37	32.89 km/h	-10:15 (15.) ●	-10:10 (150.) ●	-10:32 (163.) ●
Bike	146.6 km	05:26:19	00:03:45	60.8 km/h	-00:52 (8.) ●	-00:48 (129.) ●	-00:50 (146.) ●
Bike	176 km	06:35:11	01:08:52	25.61 km/h	-16:51 (10.) ●	-15:42 (120.) ●	-16:06 (133.) ●
Bike	178.4 km	06:39:47	00:04:36	31.3 km/h	-00:42 (11.) ●	-00:42 (150.) ●	-01:00 (173.) ●
Bike	178.4 km	06:39:47	05:28:46	32.56 km/h	-01:19:08 (4.) ●	-01:15:33 (85.) ●	-01:19:15 (95.) ●
Transition		06:43:36	00:03:49	-	-05:26 (6.) ●	-05:12 (94.) ●	-04:47 (143.) ●
Run	0.8 km	06:46:04	00:02:28	03:05 min/km	-01:41 (1.) ●	-01:28 (14.) ●	-01:29 (14.) ●
Run	4.8 km	07:03:22	00:17:18	04:19 min/km	-11:00 (1.) ●	-09:45 (19.) ●	-09:50 (22.) ●
Run	9 km	07:20:38	00:17:16	04:06 min/km	-11:30 (1.) ●	-10:13 (16.) ●	-10:11 (18.) ●
Run	13.2 km	07:38:29	00:17:51	04:15 min/km	-12:10 (1.) ●	-10:53 (21.) ●	-10:49 (24.) ●
Run	17.3 km	07:57:00	00:18:31	04:30 min/km	-13:29 (1.) ●	-12:01 (20.) ●	-11:54 (23.) ●
Run	19.4 km	08:06:53	00:09:53	04:42 min/km	-07:07 (1.) ●	-06:15 (29.) ●	-06:14 (34.) ●
Run	21.6 km	08:15:57	00:09:04	04:07 min/km	-06:14 (1.) ●	-05:28 (24.) ●	-05:23 (28.) ●
Run	25.7 km	08:35:38	00:19:41	04:48 min/km	-14:13 (1.) ●	-12:38 (34.) ●	-12:25 (43.) ●
Run	29.8 km	08:54:03	00:18:25	04:29 min/km	-15:13 (1.) ●	-13:34 (16.) ●	-13:21 (20.) ●
Run	34 km	09:13:17	00:19:14	04:34 min/km	-15:10 (1.) ●	-13:30 (20.) ●	-13:21 (25.) ●
Run	38.1 km	09:34:06	00:20:49	05:04 min/km	-14:40 (1.) ●	-12:57 (26.) ●	-12:52 (34.) ●
Run	40.2 km	09:44:56	00:10:50	05:09 min/km	-06:55 (3.) ●	-05:55 (36.) ●	-05:54 (46.) ●
Run	42 km	09:52:52	00:07:56	04:24 min/km	-07:14 (3.) ●	-05:14 (35.) ●	-05:02 (41.) ●
Run	42 km	09:52:52	03:09:16	04:30 min/km	-02:16:36 (1.) ●	-01:59:51 (17.) ●	-01:58:45 (21.) ●
Total	224.3 km	09:52:52	09:52:52	22.7 km/h	-04:02:58 (1.) ●	-03:40:51 (41.) ●	-03:42:55 (47.) ●

Ovr	Gen	Div	Name	#	AG
47	41	1	Stephen Day	1173	M50-54	GBR	01:05:51	05:28:46	03:09:16	09:52:52
61	53	2	Michael Ross	361	M50-54	USA	01:04:17	05:19:25	03:33:09	10:04:50
72	61	3	Leander Schneider	1803	M50-54	CAN	01:04:03	05:32:44	03:24:10	10:13:52
76	64	4	Benjamin Saunders	1902	M50-54	USA	01:00:25	05:36:27	03:31:49	10:17:47
90	77	5	Chris Albrecht	1624	M50-54	USA	01:07:32	05:36:49	03:31:28	10:25:44
94	81	6	Hans Larsson	450	M50-54	USA	01:10:34	05:34:44	03:34:58	10:28:58
100	85	7	Allen Lopez	445	M50-54	USA	01:09:52	05:32:14	03:37:11	10:30:54
103	87	8	Kevin McCormick	967	M50-54	CAN	01:07:10	05:38:44	03:35:01	10:32:38
116	97	9	Garrett Moss	2037	M50-54	USA	01:14:32	05:41:25	03:36:17	10:42:03
124	105	10	Marcus Chapman	226	M50-54	USA	01:14:44	05:25:30	03:53:05	10:45:13