Tiffani Russ -
Ironman Lake Placid 2023

Quick facts

928/250/38All/Gender/AG

F35-39Age group

118Bib number

USANationality


1:14:16	6:33:50	5:56:41	13:59:52

Compare Tiffani Russ with other athletes!

118 Russ

730 Chamberlain ×

1620 Schmidt ×

681 Marjai Griffin ×

1291 Arzberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-01:24 (25.) ●	-03:37 (125.) ●	-03:26 (480.) ●
Swim	3.9 km	01:14:16	00:38:20	01:55 min/100m	-00:35 (25.) ●	-03:09 (142.) ●	-03:08 (528.) ●
Swim	3.9 km	01:14:16	01:14:16	01:54 min/100m	-01:59 (25.) ●	-06:46 (134.) ●	-06:34 (497.) ●
Transition		01:22:09	00:07:53	-	-00:40 (31.) ●	-01:54 (147.) ●	-02:26 (460.) ●
Bike	11.7 km	01:50:10	00:28:01	25.06 km/h	-01:26 (17.) ●	-02:13 (102.) ●	-01:19 (579.) ●
Bike	26.4 km	02:12:06	00:21:56	40.21 km/h	-00:34 (25.) ●	-01:16 (131.) ●	-00:28 (727.) ●
Bike	52.9 km	03:05:49	00:53:43	29.6 km/h	-01:41 (23.) ●	-03:11 (139.) ●	-01:50 (660.) ●
Bike	55.2 km	03:09:50	00:04:01	34.36 km/h	-00:11 (23.) ●	-00:29 (112.) ●	-00:16 (555.) ●
Bike	85.3 km	04:20:27	01:10:37	25.57 km/h	-02:34 (26.) ●	-05:56 (136.) ●	-03:51 (620.) ●
Bike	86.9 km	04:27:00	00:06:33	14.66 km/h	+01:00 (46.) ●	+01:23 (386.) ●	+01:29 (1502.) ●
Bike	88.5 km	04:31:49	00:04:49	19.93 km/h	+01:04 (49.) ●	+00:56 (404.) ●	+00:56 (1457.) ●
Bike	101.2 km	05:03:31	00:31:42	24.04 km/h	-01:16 (25.) ●	-02:31 (148.) ●	-01:33 (674.) ●
Bike	115.6 km	05:26:54	00:23:23	36.95 km/h	-00:48 (29.) ●	-01:44 (160.) ●	-01:06 (701.) ●
Bike	142.8 km	06:25:21	00:58:27	27.92 km/h	-00:54 (30.) ●	-02:43 (172.) ●	-01:42 (699.) ●
Bike	146.6 km	06:29:56	00:04:35	49.75 km/h	+00:05 (32.) ●	-00:05 (208.) ●	±00:00 (843.) ●
Bike	176 km	07:50:40	01:20:44	21.85 km/h	-01:51 (26.) ●	-05:17 (152.) ●	-04:14 (607.) ●
Bike	178.4 km	07:55:59	00:05:19	27.08 km/h	+00:02 (32.) ●	-01:05 (202.) ●	-00:17 (864.) ●
Bike	178.4 km	07:55:59	06:33:50	27.18 km/h	-09:04 (25.) ●	-24:11 (147.) ●	-14:11 (657.) ●
Transition		08:03:11	00:07:12	-	+00:57 (40.) ●	-00:17 (235.) ●	-01:24 (686.) ●
Run	0.8 km	08:06:28	00:03:17	04:06 min/km	-00:26 (13.) ●	-00:43 (73.) ●	-00:40 (321.) ●
Run	4.8 km	08:32:02	00:25:34	06:23 min/km	-00:33 (34.) ●	-01:46 (194.) ●	-01:34 (729.) ●
Run	9 km	09:00:39	00:28:37	06:48 min/km	+02:35 (39.) ●	+01:15 (269.) ●	+01:10 (1003.) ●
Run	13.2 km	09:32:01	00:31:22	07:28 min/km	+04:31 (42.) ●	+02:54 (309.) ●	+02:42 (1125.) ●
Run	17.3 km	10:08:40	00:36:39	08:56 min/km	+08:20 (49.) ●	+06:35 (376.) ●	+06:14 (1362.) ●
Run	19.4 km	10:27:06	00:18:26	08:46 min/km	+03:18 (47.) ●	+02:20 (337.) ●	+02:19 (1243.) ●
Run	21.6 km	10:44:16	00:17:10	07:48 min/km	+03:45 (49.) ●	+02:58 (377.) ●	+02:43 (1343.) ●
Run	25.7 km	11:23:00	00:38:44	09:26 min/km	+08:40 (46.) ●	+07:15 (389.) ●	+06:38 (1361.) ●
Run	29.8 km	12:04:27	00:41:27	10:06 min/km	+11:52 (52.) ●	+10:17 (422.) ●	+09:41 (1518.) ●
Run	34 km	12:45:27	00:41:00	09:45 min/km	+10:35 (51.) ●	+08:49 (403.) ●	+08:25 (1451.) ●
Run	38.1 km	13:26:11	00:40:44	09:56 min/km	+08:40 (47.) ●	+07:17 (371.) ●	+07:03 (1364.) ●
Run	40.2 km	13:44:53	00:18:42	08:54 min/km	+02:54 (43.) ●	+01:59 (317.) ●	+01:58 (1179.) ●
Run	42 km	13:59:52	00:14:59	08:19 min/km	+03:24 (45.) ●	+02:34 (347.) ●	+02:01 (1285.) ●
Run	42 km	13:59:52	05:56:41	08:29 min/km	+01:07:35 (47.) ●	+51:44 (347.) ●	+48:40 (1272.) ●
Total	224.3 km	13:59:52	13:59:52	16.02 km/h	+56:49 (38.) ●	+18:36 (250.) ●	+24:05 (928.) ●

Ovr	Gen	Div	Name	#	AG
807	211	33	Jill Loveland	670	F35-39	USA	01:11:30	07:34:12	04:31:13	13:34:57
837	223	34	Kathryn Hores	381	F35-39	USA	01:04:24	06:49:38	05:31:54	13:38:53
849	226	35	Rebecca Dottolo	461	F35-39	USA	01:15:48	06:51:44	05:21:11	13:41:34
855	228	36	Lauren Chamberlain	730	F35-39	USA	01:02:20	06:13:38	06:15:21	13:42:31
867	231	37	Lacey Schmidt	1620	F35-39	USA	01:34:34	06:59:00	04:55:14	13:45:22
928	250	38	Tiffani Russ	118	F35-39	USA	01:14:16	06:33:50	05:56:41	13:59:52
953	254	39	Zsuzsanna Marjai Griffin	681	F35-39	USA	01:22:39	06:41:20	05:38:14	14:03:58
985	265	40	Meaghan Arzberger	1291	F35-39	USA	01:17:25	07:04:51	05:36:03	14:10:51
1052	282	41	Amber Martine	449	F35-39	USA	01:42:33	07:45:41	04:42:24	14:24:50
1166	316	42	Megan Piwowar	343	F35-39	USA	01:09:19	07:48:59	05:36:12	14:45:51