Robert Rust -
Ironman Lake Placid 2023
Quick facts
544/402/63All/Gender/AG
M40-44Age group
1188Bib number
USANationality
1:17:45 | 5:58:00 | 5:01:43 | 12:45:36 |
Compare Robert Rust with other athletes!
1188 Rust
957 Tan ×
1772 Bernier ×
906 Mathis ×
374 Hines ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -00:27 (93.) ● | -00:34 (600.) ● | -00:38 (804.) ● |
Swim | 3.9 km | 01:17:45 | 00:39:01 | 01:57 min/100m | -02:23 (70.) ● | -02:27 (442.) ● | -02:27 (604.) ● |
Swim | 3.9 km | 01:17:45 | 01:17:45 | 01:59 min/100m | -02:50 (80.) ● | -03:01 (508.) ● | -03:05 (689.) ● |
Transition | 01:35:14 | 00:17:29 | - | +07:10 (171.) ● | +06:59 (1144.) ● | +07:10 (1575.) ● | |
Bike | 11.7 km | 02:02:00 | 00:26:46 | 26.23 km/h | -02:06 (43.) ● | -02:15 (298.) ● | -02:34 (344.) ● |
Bike | 26.4 km | 02:22:05 | 00:20:05 | 43.92 km/h | -01:51 (33.) ● | -02:01 (229.) ● | -02:19 (247.) ● |
Bike | 52.9 km | 03:12:55 | 00:50:50 | 31.28 km/h | -03:33 (50.) ● | -04:13 (328.) ● | -04:43 (384.) ● |
Bike | 55.2 km | 03:16:40 | 00:03:45 | 36.8 km/h | -00:27 (36.) ● | -00:26 (236.) ● | -00:32 (272.) ● |
Bike | 85.3 km | 04:23:55 | 01:07:15 | 26.86 km/h | -05:50 (52.) ● | -06:27 (339.) ● | -07:13 (423.) ● |
Bike | 86.9 km | 04:29:59 | 00:06:04 | 15.82 km/h | +00:54 (132.) ● | +01:02 (965.) ● | +01:00 (1282.) ● |
Bike | 88.5 km | 04:32:53 | 00:02:54 | 33.1 km/h | -00:55 (14.) ● | -00:59 (95.) ● | -00:59 (104.) ● |
Bike | 101.2 km | 05:00:33 | 00:27:40 | 27.54 km/h | -04:57 (27.) ● | -05:14 (191.) ● | -05:35 (219.) ● |
Bike | 115.6 km | 05:21:10 | 00:20:37 | 41.91 km/h | -03:15 (31.) ● | -03:38 (208.) ● | -03:52 (235.) ● |
Bike | 142.8 km | 06:14:21 | 00:53:11 | 30.69 km/h | -06:43 (38.) ● | -06:36 (277.) ● | -06:58 (333.) ● |
Bike | 146.6 km | 06:18:09 | 00:03:48 | 60 km/h | -00:44 (22.) ● | -00:45 (146.) ● | -00:47 (165.) ● |
Bike | 176 km | 07:28:47 | 01:10:38 | 24.97 km/h | -12:52 (25.) ● | -13:56 (159.) ● | -14:20 (180.) ● |
Bike | 178.4 km | 07:33:14 | 00:04:27 | 32.36 km/h | -00:49 (13.) ● | -00:51 (96.) ● | -01:09 (109.) ● |
Bike | 178.4 km | 07:33:14 | 05:58:00 | 29.9 km/h | -43:08 (32.) ● | -46:19 (230.) ● | -50:01 (270.) ● |
Transition | 07:43:53 | 00:10:39 | - | +01:50 (133.) ● | +01:38 (848.) ● | +02:03 (1221.) ● | |
Run | 0.8 km | 07:47:28 | 00:03:35 | 04:28 min/km | -00:25 (63.) ● | -00:21 (463.) ● | -00:22 (619.) ● |
Run | 4.8 km | 08:12:43 | 00:25:15 | 06:18 min/km | -01:46 (74.) ● | -01:48 (510.) ● | -01:53 (692.) ● |
Run | 9 km | 08:38:40 | 00:25:57 | 06:10 min/km | -01:28 (78.) ● | -01:32 (516.) ● | -01:30 (712.) ● |
Run | 13.2 km | 09:04:26 | 00:25:46 | 06:08 min/km | -02:53 (56.) ● | -02:58 (402.) ● | -02:54 (562.) ● |
Run | 17.3 km | 09:30:51 | 00:26:25 | 06:26 min/km | -04:02 (44.) ● | -04:07 (339.) ● | -04:00 (463.) ● |
Run | 19.4 km | 09:44:22 | 00:13:31 | 06:26 min/km | -02:51 (38.) ● | -02:37 (298.) ● | -02:36 (400.) ● |
Run | 21.6 km | 09:56:33 | 00:12:11 | 05:32 min/km | -02:28 (38.) ● | -02:21 (291.) ● | -02:16 (400.) ● |
Run | 25.7 km | 10:23:42 | 00:27:09 | 06:37 min/km | -05:29 (41.) ● | -05:10 (292.) ● | -04:57 (409.) ● |
Run | 29.8 km | 10:51:34 | 00:27:52 | 06:47 min/km | -03:53 (52.) ● | -04:07 (354.) ● | -03:54 (499.) ● |
Run | 34 km | 11:33:28 | 00:41:54 | 09:58 min/km | +09:16 (167.) ● | +09:10 (1089.) ● | +09:19 (1501.) ● |
Run | 38.1 km | 12:19:53 | 00:46:25 | 11:19 min/km | +12:54 (171.) ● | +12:39 (1155.) ● | +12:44 (1577.) ● |
Run | 40.2 km | 12:34:57 | 00:15:04 | 07:10 min/km | -01:37 (61.) ● | -01:41 (400.) ● | -01:40 (558.) ● |
Run | 42 km | 12:45:36 | 00:10:39 | 05:55 min/km | -01:46 (54.) ● | -02:31 (352.) ● | -02:19 (500.) ● |
Run | 42 km | 12:45:36 | 05:01:43 | 07:11 min/km | -06:28 (83.) ● | -07:24 (560.) ● | -06:18 (780.) ● |
Total | 224.3 km | 12:45:36 | 12:45:36 | 17.58 km/h | -43:26 (63.) ● | -48:07 (402.) ● | -50:11 (544.) ● |