John Carson -
Ironman Lake Placid 2023

Quick facts

627/466/73All/Gender/AG

M40-44Age group

1204Bib number

USANationality


1:09:51	6:27:12	5:09:52	13:01:38

Compare John Carson with other athletes!

1204 Carson

1459 Monahan ×

932 Duffy ×

614 Lindsey ×

1174 Bruce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-04:52 (33.) ●	-04:59 (244.) ●	-05:03 (337.) ●
Swim	3.9 km	01:09:51	00:35:32	01:46 min/100m	-05:52 (29.) ●	-05:56 (218.) ●	-05:56 (301.) ●
Swim	3.9 km	01:09:51	01:09:51	01:47 min/100m	-10:44 (31.) ●	-10:55 (228.) ●	-10:59 (313.) ●
Transition		01:16:59	00:07:08	-	-03:11 (29.) ●	-03:22 (231.) ●	-03:11 (338.) ●
Bike	11.7 km	01:44:34	00:27:35	25.45 km/h	-01:17 (56.) ●	-01:26 (399.) ●	-01:45 (476.) ●
Bike	26.4 km	02:05:17	00:20:43	42.57 km/h	-01:13 (46.) ●	-01:23 (340.) ●	-01:41 (385.) ●
Bike	52.9 km	02:58:14	00:52:57	30.03 km/h	-01:26 (75.) ●	-02:06 (470.) ●	-02:36 (594.) ●
Bike	55.2 km	03:02:24	00:04:10	33.12 km/h	-00:02 (94.) ●	-00:01 (609.) ●	-00:07 (781.) ●
Bike	85.3 km	04:13:02	01:10:38	25.57 km/h	-02:27 (76.) ●	-03:04 (486.) ●	-03:50 (623.) ●
Bike	86.9 km	04:19:01	00:05:59	16.04 km/h	+00:49 (127.) ●	+00:57 (928.) ●	+00:55 (1231.) ●
Bike	88.5 km	04:23:07	00:04:06	23.41 km/h	+00:17 (142.) ●	+00:13 (952.) ●	+00:13 (1306.) ●
Bike	101.2 km	04:52:53	00:29:46	25.6 km/h	-02:51 (50.) ●	-03:08 (334.) ●	-03:29 (405.) ●
Bike	115.6 km	05:16:12	00:23:19	37.06 km/h	-00:33 (83.) ●	-00:56 (532.) ●	-01:10 (688.) ●
Bike	142.8 km	06:13:37	00:57:25	28.42 km/h	-02:29 (78.) ●	-02:22 (482.) ●	-02:44 (629.) ●
Bike	146.6 km	06:18:03	00:04:26	51.43 km/h	-00:06 (80.) ●	-00:07 (525.) ●	-00:09 (686.) ●
Bike	176 km	07:38:58	01:20:55	21.8 km/h	-02:35 (75.) ●	-03:39 (465.) ●	-04:03 (620.) ●
Bike	178.4 km	07:44:11	00:05:13	27.6 km/h	-00:03 (90.) ●	-00:05 (598.) ●	-00:23 (772.) ●
Bike	178.4 km	07:44:11	06:27:12	27.64 km/h	-13:56 (71.) ●	-17:07 (455.) ●	-20:49 (578.) ●
Transition		07:51:46	00:07:35	-	-01:14 (82.) ●	-01:26 (490.) ●	-01:01 (747.) ●
Run	0.8 km	07:55:45	00:03:59	04:58 min/km	-00:01 (99.) ●	+00:03 (744.) ●	+00:02 (993.) ●
Run	4.8 km	08:20:50	00:25:05	06:16 min/km	-01:56 (72.) ●	-01:58 (495.) ●	-02:03 (668.) ●
Run	9 km	08:46:47	00:25:57	06:10 min/km	-01:28 (79.) ●	-01:32 (517.) ●	-01:30 (713.) ●
Run	13.2 km	09:14:27	00:27:40	06:35 min/km	-00:59 (90.) ●	-01:04 (570.) ●	-01:00 (784.) ●
Run	17.3 km	09:43:34	00:29:07	07:06 min/km	-01:20 (73.) ●	-01:25 (514.) ●	-01:18 (723.) ●
Run	19.4 km	10:00:11	00:16:37	07:54 min/km	+00:15 (95.) ●	+00:29 (677.) ●	+00:30 (932.) ●
Run	21.6 km	10:14:02	00:13:51	06:17 min/km	-00:48 (79.) ●	-00:41 (548.) ●	-00:36 (763.) ●
Run	25.7 km	10:45:46	00:31:44	07:44 min/km	-00:54 (80.) ●	-00:35 (573.) ●	-00:22 (809.) ●
Run	29.8 km	11:19:29	00:33:43	08:13 min/km	+01:58 (105.) ●	+01:44 (718.) ●	+01:57 (1007.) ●
Run	34 km	11:54:24	00:34:55	08:18 min/km	+02:17 (106.) ●	+02:11 (750.) ●	+02:20 (1042.) ●
Run	38.1 km	12:30:44	00:36:20	08:51 min/km	+02:49 (119.) ●	+02:34 (796.) ●	+02:39 (1092.) ●
Run	40.2 km	12:48:21	00:17:37	08:23 min/km	+00:56 (113.) ●	+00:52 (756.) ●	+00:53 (1034.) ●
Run	42 km	13:01:38	00:13:17	07:22 min/km	+00:52 (118.) ●	+00:07 (779.) ●	+00:19 (1076.) ●
Run	42 km	13:01:38	05:09:52	07:22 min/km	+01:41 (97.) ●	+00:45 (621.) ●	+01:51 (863.) ●
Total	224.3 km	13:01:38	13:01:38	17.22 km/h	-27:24 (73.) ●	-32:05 (466.) ●	-34:09 (627.) ●

Ovr	Gen	Div	Name	#	AG
581	431	68	Camilo Rojas	350	M40-44	CAN	01:13:41	06:48:38	04:37:15	12:53:31
586	435	69	Eric Greener	1853	M40-44	USA	01:12:38	06:26:50	04:59:42	12:55:22
594	439	70	Dave Donahue	1155	M40-44	USA	01:25:09	07:14:51	03:55:25	12:56:16
596	441	71	Christopher Monahan	1459	M40-44	USA	01:35:12	06:37:48	04:24:24	12:56:28
619	460	72	Charlie Duffy	932	M40-44	USA	01:19:40	06:15:38	05:05:28	13:00:05
627	466	73	John Carson	1204	M40-44	USA	01:09:51	06:27:12	05:09:52	13:01:38
631	469	74	Adam Lindsey	614	M40-44	USA	01:12:42	06:36:58	04:58:30	13:02:39
635	471	75	Gary Bruce	1174	M40-44	USA	01:31:36	06:21:41	04:51:50	13:03:04
648	478	76	Brian Lenox	1137	M40-44	USA	01:17:49	05:57:36	05:37:13	13:06:44
655	484	77	Wesley Demauro	285	M40-44	USA	01:17:24	06:35:07	04:48:15	13:08:24