Nathan Angus -
Ironman Lake Placid 2023

Quick facts

1256/918/130All/Gender/AG

M35-39Age group

1217Bib number

USANationality


1:29:37	7:31:55	5:46:08	15:08:03

Compare Nathan Angus with other athletes!

1217 Angus

1918 Lagoe ×

1447 Protyniak ×

807 Bryant ×

1922 Greenfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	+03:27 (117.) ●	+03:50 (929.) ●	+03:46 (1257.) ●
Swim	3.9 km	01:29:37	00:46:29	02:19 min/100m	+04:24 (122.) ●	+05:01 (967.) ●	+05:01 (1300.) ●
Swim	3.9 km	01:29:37	01:29:37	02:17 min/100m	+07:51 (121.) ●	+08:51 (950.) ●	+08:47 (1281.) ●
Transition		01:39:42	00:10:05	-	-00:16 (86.) ●	-00:25 (597.) ●	-00:14 (868.) ●
Bike	11.7 km	02:12:06	00:32:24	21.67 km/h	+03:34 (135.) ●	+03:23 (1035.) ●	+03:04 (1378.) ●
Bike	26.4 km	02:35:40	00:23:34	37.43 km/h	+01:28 (121.) ●	+01:28 (901.) ●	+01:10 (1162.) ●
Bike	52.9 km	03:36:02	01:00:22	26.34 km/h	+05:36 (126.) ●	+05:19 (958.) ●	+04:49 (1281.) ●
Bike	55.2 km	03:41:00	00:04:58	27.79 km/h	+00:49 (153.) ●	+00:47 (1141.) ●	+00:41 (1531.) ●
Bike	85.3 km	05:05:14	01:24:14	21.44 km/h	+11:14 (133.) ●	+10:32 (1009.) ●	+09:46 (1348.) ●
Bike	86.9 km	05:09:43	00:04:29	21.41 km/h	-00:37 (57.) ●	-00:33 (482.) ●	-00:35 (642.) ●
Bike	88.5 km	05:14:50	00:05:07	18.76 km/h	+01:10 (140.) ●	+01:14 (1078.) ●	+01:14 (1489.) ●
Bike	101.2 km	05:52:24	00:37:34	20.28 km/h	+04:52 (135.) ●	+04:40 (986.) ●	+04:19 (1324.) ●
Bike	115.6 km	06:17:49	00:25:25	33.99 km/h	+01:06 (108.) ●	+01:10 (821.) ●	+00:56 (1082.) ●
Bike	142.8 km	07:25:52	01:08:03	23.98 km/h	+08:50 (137.) ●	+08:16 (1019.) ●	+07:54 (1388.) ●
Bike	146.6 km	07:30:56	00:05:04	45 km/h	+00:32 (124.) ●	+00:31 (955.) ●	+00:29 (1299.) ●
Bike	176 km	09:05:26	01:34:30	18.67 km/h	+10:54 (131.) ●	+09:56 (958.) ●	+09:32 (1302.) ●
Bike	178.4 km	09:11:37	00:06:11	23.29 km/h	+00:56 (144.) ●	+00:53 (1103.) ●	+00:35 (1507.) ●
Bike	178.4 km	09:11:37	07:31:55	23.69 km/h	+50:24 (128.) ●	+47:36 (963.) ●	+43:54 (1295.) ●
Transition		09:21:55	00:10:18	-	+01:33 (111.) ●	+01:17 (804.) ●	+01:42 (1163.) ●
Run	0.8 km	09:28:13	00:06:18	07:52 min/km	+02:32 (157.) ●	+02:22 (1169.) ●	+02:21 (1601.) ●
Run	4.8 km	09:58:54	00:30:41	07:40 min/km	+04:35 (133.) ●	+03:38 (909.) ●	+03:33 (1238.) ●
Run	9 km	10:29:31	00:30:37	07:17 min/km	+04:08 (126.) ●	+03:08 (878.) ●	+03:10 (1199.) ●
Run	13.2 km	11:01:12	00:31:41	07:32 min/km	+03:51 (123.) ●	+02:57 (834.) ●	+03:01 (1149.) ●
Run	17.3 km	11:37:02	00:35:50	08:44 min/km	+06:19 (134.) ●	+05:18 (947.) ●	+05:25 (1308.) ●
Run	19.4 km	11:56:43	00:19:41	09:22 min/km	+04:11 (140.) ●	+03:33 (1014.) ●	+03:34 (1398.) ●
Run	21.6 km	12:14:25	00:17:42	08:02 min/km	+03:46 (139.) ●	+03:10 (1012.) ●	+03:15 (1408.) ●
Run	25.7 km	12:49:07	00:34:42	08:27 min/km	+03:29 (119.) ●	+02:23 (754.) ●	+02:36 (1050.) ●
Run	29.8 km	13:22:58	00:33:51	08:15 min/km	+02:45 (110.) ●	+01:52 (726.) ●	+02:05 (1016.) ●
Run	34 km	13:57:50	00:34:52	08:18 min/km	+03:05 (115.) ●	+02:08 (744.) ●	+02:17 (1035.) ●
Run	38.1 km	14:33:43	00:35:53	08:45 min/km	+03:26 (118.) ●	+02:07 (772.) ●	+02:12 (1055.) ●
Run	40.2 km	14:52:43	00:19:00	09:02 min/km	+02:54 (127.) ●	+02:15 (889.) ●	+02:16 (1220.) ●
Run	42 km	15:08:03	00:15:20	08:31 min/km	+03:06 (134.) ●	+02:10 (969.) ●	+02:22 (1330.) ●
Run	42 km	15:08:03	05:46:08	08:14 min/km	+48:07 (127.) ●	+37:01 (859.) ●	+38:07 (1183.) ●
Total	224.3 km	15:08:03	15:08:03	14.82 km/h	+01:47:39 (130.) ●	+01:34:20 (918.) ●	+01:32:16 (1256.) ●

Ovr	Gen	Div	Name	#	AG
1165	850	125	Alexei Krassovsky	698	M35-39	USA	01:38:36	07:23:12	05:18:04	14:45:50
1190	868	126	Timothy Daley	2038	M35-39	USA	01:24:08	07:57:12	05:07:39	14:52:30
1214	885	127	Justin Curreri	1580	M35-39	USA	01:16:12	06:58:33	06:20:50	14:56:47
1235	901	128	Dan Lagoe	1918	M35-39	USA	02:09:24	07:15:02	05:14:00	15:02:55
1247	911	129	Bogdan Protyniak	1447	M35-39	USA	01:09:54	07:33:10	05:58:36	15:05:49
1256	918	130	Nathan Angus	1217	M35-39	USA	01:29:37	07:31:55	05:46:08	15:08:03
1355	990	131	Jason Bryant	807	M35-39	USA	01:38:36	07:43:15	05:52:28	15:31:43
1356	991	132	Channon Greenfield	1922	M35-39	USA	02:05:46	08:02:55	05:01:25	15:32:17
1363	996	133	Jae Kim	1910	M35-39	KOR	01:28:54	07:58:16	05:45:53	15:34:10
1368	999	134	Christopher Massero	1335	M35-39	USA	01:56:51	07:32:57	05:41:36	15:35:14