Colin Pender -
Ironman Lake Placid 2023

Quick facts

1267/927/100All/Gender/AG

M25-29Age group

1269Bib number

USANationality


1:08:30	7:15:29	6:15:49	15:10:07

Compare Colin Pender with other athletes!

1269 Pender

747 Houdek ×

835 Cho ×

1714 Bracey ×

714 Cahill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-03:25 (37.) ●	-05:29 (213.) ●	-05:33 (291.) ●
Swim	3.9 km	01:08:30	00:34:41	01:44 min/100m	-04:43 (29.) ●	-06:47 (171.) ●	-06:47 (238.) ●
Swim	3.9 km	01:08:30	01:08:30	01:45 min/100m	-08:08 (32.) ●	-12:16 (188.) ●	-12:20 (263.) ●
Transition		01:23:10	00:14:40	-	+04:03 (101.) ●	+04:10 (1053.) ●	+04:21 (1462.) ●
Bike	11.7 km	01:52:15	00:29:05	24.14 km/h	+00:06 (70.) ●	+00:04 (638.) ●	-00:15 (810.) ●
Bike	26.4 km	02:13:26	00:21:11	41.64 km/h	-00:46 (47.) ●	-00:55 (433.) ●	-01:13 (509.) ●
Bike	52.9 km	03:10:52	00:57:26	27.68 km/h	+02:19 (77.) ●	+02:23 (788.) ●	+01:53 (1031.) ●
Bike	55.2 km	03:15:09	00:04:17	32.22 km/h	+00:12 (82.) ●	+00:06 (707.) ●	±00:00 (922.) ●
Bike	85.3 km	04:31:14	01:16:05	23.74 km/h	+04:11 (76.) ●	+02:23 (686.) ●	+01:37 (905.) ●
Bike	86.9 km	04:38:27	00:07:13	13.3 km/h	+02:09 (118.) ●	+02:11 (1192.) ●	+02:09 (1622.) ●
Bike	88.5 km	04:44:33	00:06:06	15.74 km/h	+02:10 (108.) ●	+02:13 (1130.) ●	+02:13 (1549.) ●
Bike	101.2 km	05:17:00	00:32:27	23.48 km/h	-00:07 (67.) ●	-00:27 (606.) ●	-00:48 (781.) ●
Bike	115.6 km	05:40:22	00:23:22	36.98 km/h	-00:35 (60.) ●	-00:53 (539.) ●	-01:07 (698.) ●
Bike	142.8 km	06:46:19	01:05:57	24.75 km/h	+06:33 (88.) ●	+06:10 (931.) ●	+05:48 (1265.) ●
Bike	146.6 km	06:51:31	00:05:12	43.85 km/h	+00:44 (106.) ●	+00:39 (1042.) ●	+00:37 (1414.) ●
Bike	176 km	08:32:52	01:41:21	17.41 km/h	+17:41 (109.) ●	+16:47 (1115.) ●	+16:23 (1523.) ●
Bike	178.4 km	08:38:39	00:05:47	24.9 km/h	+00:30 (97.) ●	+00:29 (950.) ●	+00:11 (1276.) ●
Bike	178.4 km	08:38:39	07:15:29	24.58 km/h	+35:07 (83.) ●	+31:10 (854.) ●	+27:28 (1133.) ●
Transition		08:54:18	00:15:39	-	+06:55 (112.) ●	+06:38 (1124.) ●	+07:03 (1555.) ●
Run	0.8 km	08:58:37	00:04:19	05:23 min/km	+00:44 (107.) ●	+00:23 (921.) ●	+00:22 (1244.) ●
Run	4.8 km	09:26:50	00:28:13	07:03 min/km	+03:01 (86.) ●	+01:10 (762.) ●	+01:05 (1037.) ●
Run	9 km	09:56:21	00:29:31	07:01 min/km	+03:58 (92.) ●	+02:02 (800.) ●	+02:04 (1095.) ●
Run	13.2 km	10:27:02	00:30:41	07:18 min/km	+04:07 (93.) ●	+01:57 (783.) ●	+02:01 (1074.) ●
Run	17.3 km	10:59:28	00:32:26	07:54 min/km	+04:03 (85.) ●	+01:54 (743.) ●	+02:01 (1038.) ●
Run	19.4 km	11:19:18	00:19:50	09:26 min/km	+05:07 (113.) ●	+03:42 (1026.) ●	+03:43 (1416.) ●
Run	21.6 km	11:39:28	00:20:10	09:09 min/km	+06:34 (116.) ●	+05:38 (1151.) ●	+05:43 (1584.) ●
Run	25.7 km	12:22:09	00:42:41	10:24 min/km	+12:39 (115.) ●	+10:22 (1114.) ●	+10:35 (1541.) ●
Run	29.8 km	13:00:02	00:37:53	09:14 min/km	+08:08 (107.) ●	+05:54 (965.) ●	+06:07 (1335.) ●
Run	34 km	13:41:06	00:41:04	09:46 min/km	+10:38 (112.) ●	+08:20 (1051.) ●	+08:29 (1454.) ●
Run	38.1 km	14:25:46	00:44:40	10:53 min/km	+13:29 (117.) ●	+10:54 (1122.) ●	+10:59 (1535.) ●
Run	40.2 km	14:48:52	00:23:06	10:59 min/km	+07:43 (117.) ●	+06:21 (1145.) ●	+06:22 (1568.) ●
Run	42 km	15:10:07	00:21:15	11:48 min/km	+09:41 (118.) ●	+08:05 (1191.) ●	+08:17 (1632.) ●
Run	42 km	15:10:07	06:15:49	08:56 min/km	+01:29:52 (113.) ●	+01:06:42 (1037.) ●	+01:07:48 (1423.) ●
Total	224.3 km	15:10:07	15:10:07	14.79 km/h	+02:07:49 (100.) ●	+01:36:24 (927.) ●	+01:34:20 (1267.) ●

Ovr	Gen	Div	Name	#	AG
1233	899	95	William Sheehan	1836	M25-29	USA	01:24:31	07:04:27	05:57:43	15:02:40
1253	917	96	Ryan Morello	649	M25-29	USA	01:25:18	07:32:38	05:42:26	15:07:37
1261	922	97	Nobel Girmay	811	M25-29	USA	01:38:16	08:05:38	05:02:01	15:08:56
1262	923	98	Mackenzie Houdek	747	M25-29	USA	01:23:29	07:32:13	05:51:52	15:08:56
1264	925	99	Ryan Cho	835	M25-29	USA	01:40:35	07:36:43	05:24:21	15:09:45
1267	927	100	Colin Pender	1269	M25-29	USA	01:08:30	07:15:29	06:15:49	15:10:07
1268	928	101	Spencer Bracey	1714	M25-29	USA	01:11:10	07:51:11	05:44:55	15:10:10
1309	957	102	James Cahill	714	M25-29	USA	01:07:12	07:32:10	06:24:32	15:20:27
1341	981	103	Will Pfadenhauer	1488	M25-29	USA	01:21:00	08:04:36	05:40:13	15:26:52
1377	1007	104	Forrest Coughlin	2004	M25-29	USA	01:21:35	07:57:59	05:45:59	15:37:17