Michelle Prayson -
Ironman Lake Placid 2023

Quick facts

1615/435/33All/Gender/AG

F25-29Age group

1328Bib number

USANationality


1:03:20	8:25:06	6:59:44	16:42:33

Compare Michelle Prayson with other athletes!

1328 Prayson

1915 Heron ×

884 Markoe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:16	00:31:16	01:38 min/100m	-04:52 (8.) ●	-08:17 (33.) ●	-08:06 (117.) ●
Swim	3.9 km	01:03:20	00:32:04	01:36 min/100m	-05:59 (7.) ●	-09:25 (28.) ●	-09:24 (104.) ●
Swim	3.9 km	01:03:20	01:03:20	01:37 min/100m	-10:51 (7.) ●	-17:42 (30.) ●	-17:30 (108.) ●
Transition		01:12:26	00:09:06	-	+00:17 (22.) ●	-00:41 (214.) ●	-01:13 (665.) ●
Bike	11.7 km	01:48:06	00:35:40	19.68 km/h	+06:16 (32.) ●	+05:26 (429.) ●	+06:20 (1607.) ●
Bike	26.4 km	02:13:07	00:25:01	35.26 km/h	+02:06 (27.) ●	+01:49 (355.) ●	+02:37 (1437.) ●
Bike	52.9 km	03:23:08	01:10:01	22.71 km/h	+13:35 (32.) ●	+13:07 (434.) ●	+14:28 (1614.) ●
Bike	55.2 km	03:27:56	00:04:48	28.75 km/h	+00:30 (27.) ●	+00:18 (361.) ●	+00:31 (1434.) ●
Bike	85.3 km	05:00:45	01:32:49	19.46 km/h	+18:31 (31.) ●	+16:16 (424.) ●	+18:21 (1594.) ●
Bike	86.9 km	05:05:41	00:04:56	19.46 km/h	-00:29 (13.) ●	-00:14 (244.) ●	-00:08 (912.) ●
Bike	88.5 km	05:09:42	00:04:01	23.9 km/h	+00:22 (26.) ●	+00:08 (334.) ●	+00:08 (1248.) ●
Bike	101.2 km	05:48:54	00:39:12	19.44 km/h	+05:35 (26.) ●	+04:59 (376.) ●	+05:57 (1453.) ●
Bike	115.6 km	06:21:26	00:32:32	26.56 km/h	+08:01 (32.) ●	+07:25 (425.) ●	+08:03 (1587.) ●
Bike	142.8 km	07:36:49	01:15:23	21.65 km/h	+14:40 (31.) ●	+14:13 (433.) ●	+15:14 (1611.) ●
Bike	146.6 km	07:42:47	00:05:58	38.21 km/h	+01:18 (31.) ●	+01:18 (433.) ●	+01:23 (1618.) ●
Bike	176 km	09:31:10	01:48:23	16.28 km/h	+23:47 (31.) ●	+22:22 (436.) ●	+23:25 (1614.) ●
Bike	178.4 km	09:37:32	00:06:22	22.62 km/h	-12:10 (30.) ●	-00:02 (419.) ●	+00:46 (1563.) ●
Bike	178.4 km	09:37:32	08:25:06	21.19 km/h	+01:22:02 (33.) ●	+01:27:05 (439.) ●	+01:37:05 (1628.) ●
Transition		09:42:49	00:05:17	-	-01:54 (14.) ●	-02:12 (122.) ●	-03:19 (347.) ●
Run	0.8 km	09:47:36	00:04:47	05:58 min/km	+01:03 (31.) ●	+00:47 (383.) ●	+00:50 (1433.) ●
Run	4.8 km	10:21:27	00:33:51	08:27 min/km	+07:46 (29.) ●	+06:31 (389.) ●	+06:43 (1446.) ●
Run	9 km	10:54:45	00:33:18	07:55 min/km	+07:37 (32.) ●	+05:56 (383.) ●	+05:51 (1393.) ●
Run	13.2 km	11:31:26	00:36:41	08:44 min/km	+10:21 (32.) ●	+08:13 (409.) ●	+08:01 (1469.) ●
Run	17.3 km	12:10:33	00:39:07	09:32 min/km	+10:57 (32.) ●	+09:03 (417.) ●	+08:42 (1506.) ●
Run	19.4 km	12:30:19	00:19:46	09:24 min/km	+04:55 (33.) ●	+03:40 (390.) ●	+03:39 (1410.) ●
Run	21.6 km	12:50:40	00:20:21	09:14 min/km	+06:59 (33.) ●	+06:09 (434.) ●	+05:54 (1591.) ●
Run	25.7 km	13:38:27	00:47:47	11:39 min/km	+17:21 (33.) ●	+16:18 (439.) ●	+15:41 (1623.) ●
Run	29.8 km	14:25:20	00:46:53	11:26 min/km	+17:05 (32.) ●	+15:43 (439.) ●	+15:07 (1623.) ●
Run	34 km	15:16:12	00:50:52	12:06 min/km	+19:15 (33.) ●	+18:41 (442.) ●	+18:17 (1640.) ●
Run	38.1 km	16:05:53	00:49:41	12:07 min/km	+18:24 (33.) ●	+16:14 (437.) ●	+16:00 (1625.) ●
Run	40.2 km	16:26:06	00:20:13	09:37 min/km	+05:01 (31.) ●	+03:30 (366.) ●	+03:29 (1358.) ●
Run	42 km	16:42:33	00:16:27	09:08 min/km	+05:25 (33.) ●	+04:02 (391.) ●	+03:29 (1428.) ●
Run	42 km	16:42:33	06:59:44	09:59 min/km	+02:12:09 (33.) ●	+01:54:47 (441.) ●	+01:51:43 (1617.) ●
Total	224.3 km	16:42:33	16:42:33	13.42 km/h	+03:21:43 (33.) ●	+03:01:17 (435.) ●	+03:06:46 (1615.) ●

Ovr	Gen	Div	Name	#	AG
1229	334	28	Caroline Slyer	1070	F25-29	USA	01:19:50	07:45:45	05:35:23	15:01:42
1426	386	29	Cameron Park	1315	F25-29	USA	01:27:56	08:21:08	05:36:32	15:47:03
1455	394	30	McKenna Douglass	841	F25-29	USA	01:31:34	07:16:54	06:52:06	15:56:20
1463	397	31	Rebecca Heron	1915	F25-29	USA	01:36:43	08:11:48	05:53:00	15:58:11
1610	433	32	Lauren Markoe	884	F25-29	USA	01:30:22	08:05:45	06:37:41	16:39:58
1615	435	33	Michelle Prayson	1328	F25-29	USA	01:03:20	08:25:06	06:59:44	16:42:33