Laura Lanoue -
Ironman Lake Placid 2023

  Quick facts

614/158/11All/Gender/AG

F50-54Age group

1333Bib number

CANNationality

1:11:106:33:174:57:03 12:59:25

  Compare Laura Lanoue with other athletes!

1333 Lanoue
1246 Pedersen × 
254 Farrant × 
860 Goodman × 
276 Polemi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:54 00:33:5401:47 min/100m-08:31 (5.) -05:39 (81.) -05:28 (299.)
Swim3.9 km 01:11:10 00:37:1601:51 min/100m-07:24 (9.) -04:13 (116.) -04:12 (435.)
Swim3.9 km 01:11:10 01:11:1001:49 min/100m-15:55 (7.) -09:52 (101.) -09:40 (366.)
Transition 01:20:16 00:09:06 - -01:20 (18.) -00:41 (215.) -01:13 (666.)
Bike11.7 km 01:49:38 00:29:2223.9 km/h-02:14 (16.) -00:52 (191.) +00:02 (877.)
Bike26.4 km 02:11:57 00:22:1939.52 km/h-01:47 (15.) -00:53 (160.) -00:05 (849.)
Bike52.9 km 03:05:52 00:53:5529.49 km/h-04:49 (15.) -02:59 (151.) -01:38 (703.)
Bike55.2 km 03:09:56 00:04:0433.93 km/h-00:30 (8.) -00:26 (129.) -00:13 (638.)
Bike85.3 km 04:20:48 01:10:5225.48 km/h-09:55 (7.) -05:41 (142.) -03:36 (633.)
Bike86.9 km 04:24:34 00:03:4625.49 km/h-01:04 (3.) -01:24 (13.) -01:18 (57.)
Bike88.5 km 04:27:49 00:03:1529.54 km/h-00:47 (4.) -00:38 (56.) -00:38 (372.)
Bike101.2 km 05:01:34 00:33:4522.58 km/h-02:41 (19.) -00:28 (214.) +00:30 (931.)
Bike115.6 km 05:26:24 00:24:5034.79 km/h-01:46 (24.) -00:17 (244.) +00:21 (994.)
Bike142.8 km 06:22:44 00:56:2028.97 km/h-07:05 (4.) -04:50 (120.) -03:49 (546.)
Bike146.6 km 06:27:15 00:04:3150.48 km/h-00:26 (13.) -00:09 (185.) -00:04 (776.)
Bike176 km 07:48:24 01:21:0921.74 km/h-09:24 (8.) -04:52 (160.) -03:49 (634.)
Bike178.4 km 07:53:33 00:05:0927.96 km/h-00:29 (12.) -01:15 (150.) -00:27 (699.)
Bike178.4 km 07:53:33 06:33:1727.22 km/h-42:57 (7.) -24:44 (145.) -14:44 (648.)
Transition 08:02:22 00:08:49 - +00:27 (38.) +01:20 (309.) +00:13 (965.)
Run0.8 km 08:06:25 00:04:0305:03 min/km-00:27 (19.) +00:03 (269.) +00:06 (1065.)
Run4.8 km 08:34:15 00:27:5006:57 min/km-02:16 (22.) +00:30 (266.) +00:42 (993.)
Run9 km 09:01:38 00:27:2306:31 min/km-02:21 (20.) +00:01 (245.) -00:04 (900.)
Run13.2 km 09:28:46 00:27:0806:27 min/km-03:52 (13.) -01:20 (198.) -01:32 (727.)
Run17.3 km 09:57:36 00:28:5007:01 min/km-04:03 (15.) -01:14 (200.) -01:35 (694.)
Run19.4 km 10:12:34 00:14:5807:07 min/km-02:20 (14.) -01:08 (173.) -01:09 (635.)
Run21.6 km 10:25:27 00:12:5305:51 min/km-02:27 (12.) -01:19 (153.) -01:34 (542.)
Run25.7 km 10:54:55 00:29:2807:11 min/km-04:30 (15.) -02:01 (183.) -02:38 (624.)
Run29.8 km 11:25:11 00:30:1607:22 min/km-03:32 (19.) -00:54 (212.) -01:30 (717.)
Run34 km 11:57:32 00:32:2107:42 min/km-02:27 (21.) +00:10 (245.) -00:14 (831.)
Run38.1 km 12:33:42 00:36:1008:49 min/km-00:08 (29.) +02:43 (290.) +02:29 (1079.)
Run40.2 km 12:48:27 00:14:4507:01 min/km-03:27 (13.) -01:58 (149.) -01:59 (508.)
Run42 km 12:59:25 00:10:5806:05 min/km-02:47 (12.) -01:27 (170.) -02:00 (582.)
Run42 km 12:59:25 04:57:0307:04 min/km-34:37 (17.) -07:54 (207.) -10:58 (724.)
Total 224.3 km 12:59:25 12:59:2517.27 km/h-01:34:22 (11.) -41:51 (158.) -36:22 (614.)

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