Laura Lanoue -
Ironman Lake Placid 2023

Quick facts

614/158/11All/Gender/AG

F50-54Age group

1333Bib number

CANNationality


1:11:10	6:33:17	4:57:03	12:59:25

Compare Laura Lanoue with other athletes!

1333 Lanoue

1246 Pedersen ×

254 Farrant ×

860 Goodman ×

276 Polemi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:54	00:33:54	01:47 min/100m	-08:31 (5.) ●	-05:39 (81.) ●	-05:28 (299.) ●
Swim	3.9 km	01:11:10	00:37:16	01:51 min/100m	-07:24 (9.) ●	-04:13 (116.) ●	-04:12 (435.) ●
Swim	3.9 km	01:11:10	01:11:10	01:49 min/100m	-15:55 (7.) ●	-09:52 (101.) ●	-09:40 (366.) ●
Transition		01:20:16	00:09:06	-	-01:20 (18.) ●	-00:41 (215.) ●	-01:13 (666.) ●
Bike	11.7 km	01:49:38	00:29:22	23.9 km/h	-02:14 (16.) ●	-00:52 (191.) ●	+00:02 (877.) ●
Bike	26.4 km	02:11:57	00:22:19	39.52 km/h	-01:47 (15.) ●	-00:53 (160.) ●	-00:05 (849.) ●
Bike	52.9 km	03:05:52	00:53:55	29.49 km/h	-04:49 (15.) ●	-02:59 (151.) ●	-01:38 (703.) ●
Bike	55.2 km	03:09:56	00:04:04	33.93 km/h	-00:30 (8.) ●	-00:26 (129.) ●	-00:13 (638.) ●
Bike	85.3 km	04:20:48	01:10:52	25.48 km/h	-09:55 (7.) ●	-05:41 (142.) ●	-03:36 (633.) ●
Bike	86.9 km	04:24:34	00:03:46	25.49 km/h	-01:04 (3.) ●	-01:24 (13.) ●	-01:18 (57.) ●
Bike	88.5 km	04:27:49	00:03:15	29.54 km/h	-00:47 (4.) ●	-00:38 (56.) ●	-00:38 (372.) ●
Bike	101.2 km	05:01:34	00:33:45	22.58 km/h	-02:41 (19.) ●	-00:28 (214.) ●	+00:30 (931.) ●
Bike	115.6 km	05:26:24	00:24:50	34.79 km/h	-01:46 (24.) ●	-00:17 (244.) ●	+00:21 (994.) ●
Bike	142.8 km	06:22:44	00:56:20	28.97 km/h	-07:05 (4.) ●	-04:50 (120.) ●	-03:49 (546.) ●
Bike	146.6 km	06:27:15	00:04:31	50.48 km/h	-00:26 (13.) ●	-00:09 (185.) ●	-00:04 (776.) ●
Bike	176 km	07:48:24	01:21:09	21.74 km/h	-09:24 (8.) ●	-04:52 (160.) ●	-03:49 (634.) ●
Bike	178.4 km	07:53:33	00:05:09	27.96 km/h	-00:29 (12.) ●	-01:15 (150.) ●	-00:27 (699.) ●
Bike	178.4 km	07:53:33	06:33:17	27.22 km/h	-42:57 (7.) ●	-24:44 (145.) ●	-14:44 (648.) ●
Transition		08:02:22	00:08:49	-	+00:27 (38.) ●	+01:20 (309.) ●	+00:13 (965.) ●
Run	0.8 km	08:06:25	00:04:03	05:03 min/km	-00:27 (19.) ●	+00:03 (269.) ●	+00:06 (1065.) ●
Run	4.8 km	08:34:15	00:27:50	06:57 min/km	-02:16 (22.) ●	+00:30 (266.) ●	+00:42 (993.) ●
Run	9 km	09:01:38	00:27:23	06:31 min/km	-02:21 (20.) ●	+00:01 (245.) ●	-00:04 (900.) ●
Run	13.2 km	09:28:46	00:27:08	06:27 min/km	-03:52 (13.) ●	-01:20 (198.) ●	-01:32 (727.) ●
Run	17.3 km	09:57:36	00:28:50	07:01 min/km	-04:03 (15.) ●	-01:14 (200.) ●	-01:35 (694.) ●
Run	19.4 km	10:12:34	00:14:58	07:07 min/km	-02:20 (14.) ●	-01:08 (173.) ●	-01:09 (635.) ●
Run	21.6 km	10:25:27	00:12:53	05:51 min/km	-02:27 (12.) ●	-01:19 (153.) ●	-01:34 (542.) ●
Run	25.7 km	10:54:55	00:29:28	07:11 min/km	-04:30 (15.) ●	-02:01 (183.) ●	-02:38 (624.) ●
Run	29.8 km	11:25:11	00:30:16	07:22 min/km	-03:32 (19.) ●	-00:54 (212.) ●	-01:30 (717.) ●
Run	34 km	11:57:32	00:32:21	07:42 min/km	-02:27 (21.) ●	+00:10 (245.) ●	-00:14 (831.) ●
Run	38.1 km	12:33:42	00:36:10	08:49 min/km	-00:08 (29.) ●	+02:43 (290.) ●	+02:29 (1079.) ●
Run	40.2 km	12:48:27	00:14:45	07:01 min/km	-03:27 (13.) ●	-01:58 (149.) ●	-01:59 (508.) ●
Run	42 km	12:59:25	00:10:58	06:05 min/km	-02:47 (12.) ●	-01:27 (170.) ●	-02:00 (582.) ●
Run	42 km	12:59:25	04:57:03	07:04 min/km	-34:37 (17.) ●	-07:54 (207.) ●	-10:58 (724.) ●
Total	224.3 km	12:59:25	12:59:25	17.27 km/h	-01:34:22 (11.) ●	-41:51 (158.) ●	-36:22 (614.) ●

Ovr	Gen	Div	Name	#	AG
502	134	6	Christelle Moreau	516	F50-54	FRA	01:25:28	06:42:35	04:17:14	12:37:40
528	138	7	Mary Curran	1825	F50-54	USA	01:07:11	06:50:25	04:28:29	12:42:14
532	139	8	Kelley Hamlin	964	F50-54	USA	01:10:20	06:46:04	04:37:01	12:43:01
538	142	9	Patricia Pedersen	1246	F50-54	CAN	01:23:47	06:25:04	04:34:28	12:43:54
582	151	10	Charlotte Farrant	254	F50-54	CAN	01:12:10	06:42:33	04:47:03	12:53:37
614	158	11	Laura Lanoue	1333	F50-54	CAN	01:11:10	06:33:17	04:57:03	12:59:25
658	172	12	Jennifer Goodman	860	F50-54	USA	01:31:49	06:48:24	04:30:58	13:09:24
666	173	13	Alessia Polemi	276	F50-54	USA	01:16:30	06:52:13	04:45:47	13:11:20
691	181	14	Deb Ryan	832	F50-54	USA	01:21:07	06:56:19	04:39:08	13:16:57
714	187	15	Constance Geoghan	180	F50-54	USA	01:28:47	06:24:27	05:10:48	13:21:29