John Ecret -
Ironman Lake Placid 2023

Quick facts

181/149/26All/Gender/AG

M25-29Age group

1367Bib number

USANationality


1:09:53	5:48:37	3:59:11	11:14:23

Compare John Ecret with other athletes!

1367 Ecret

1430 Quigley ×

1569 Clarke ×

1615 Ferro ×

1747 Lemberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:12	00:34:12	01:48 min/100m	-03:02 (38.) ●	-05:06 (238.) ●	-05:10 (326.) ●
Swim	3.9 km	01:09:53	00:35:41	01:47 min/100m	-03:43 (37.) ●	-05:47 (228.) ●	-05:47 (315.) ●
Swim	3.9 km	01:09:53	01:09:53	01:47 min/100m	-06:45 (39.) ●	-10:53 (231.) ●	-10:57 (316.) ●
Transition		01:19:11	00:09:18	-	-01:19 (50.) ●	-01:12 (485.) ●	-01:01 (711.) ●
Bike	11.7 km	01:45:25	00:26:14	26.76 km/h	-02:45 (30.) ●	-02:47 (230.) ●	-03:06 (260.) ●
Bike	26.4 km	02:05:48	00:20:23	43.27 km/h	-01:34 (32.) ●	-01:43 (280.) ●	-02:01 (309.) ●
Bike	52.9 km	02:54:25	00:48:37	32.7 km/h	-06:30 (29.) ●	-06:26 (198.) ●	-06:56 (221.) ●
Bike	55.2 km	02:58:02	00:03:37	38.16 km/h	-00:28 (24.) ●	-00:34 (143.) ●	-00:40 (160.) ●
Bike	85.3 km	03:59:47	01:01:45	29.25 km/h	-10:09 (29.) ●	-11:57 (165.) ●	-12:43 (183.) ●
Bike	86.9 km	04:05:37	00:05:50	16.46 km/h	+00:46 (90.) ●	+00:48 (874.) ●	+00:46 (1165.) ●
Bike	88.5 km	04:08:49	00:03:12	30 km/h	-00:44 (37.) ●	-00:41 (270.) ●	-00:41 (314.) ●
Bike	101.2 km	04:36:37	00:27:48	27.41 km/h	-04:46 (30.) ●	-05:06 (197.) ●	-05:27 (227.) ●
Bike	115.6 km	04:58:53	00:22:16	38.8 km/h	-01:41 (45.) ●	-01:59 (384.) ●	-02:13 (478.) ●
Bike	142.8 km	05:49:29	00:50:36	32.25 km/h	-08:48 (25.) ●	-09:11 (178.) ●	-09:33 (199.) ●
Bike	146.6 km	05:53:19	00:03:50	59.48 km/h	-00:38 (21.) ●	-00:43 (163.) ●	-00:45 (184.) ●
Bike	176 km	07:03:03	01:09:44	25.3 km/h	-13:56 (19.) ●	-14:50 (138.) ●	-15:14 (155.) ●
Bike	178.4 km	07:07:48	00:04:45	30.32 km/h	-00:32 (26.) ●	-00:33 (219.) ●	-00:51 (256.) ●
Bike	178.4 km	07:07:48	05:48:37	30.7 km/h	-51:45 (25.) ●	-55:42 (182.) ●	-59:24 (206.) ●
Transition		07:15:12	00:07:24	-	-01:20 (48.) ●	-01:37 (474.) ●	-01:12 (717.) ●
Run	0.8 km	07:18:47	00:03:35	04:28 min/km	±00:00 (71.) ●	-00:21 (457.) ●	-00:22 (610.) ●
Run	4.8 km	07:42:03	00:23:16	05:49 min/km	-01:56 (48.) ●	-03:47 (315.) ●	-03:52 (412.) ●
Run	9 km	08:04:33	00:22:30	05:21 min/km	-03:03 (40.) ●	-04:59 (250.) ●	-04:57 (330.) ●
Run	13.2 km	08:26:41	00:22:08	05:16 min/km	-04:26 (30.) ●	-06:36 (162.) ●	-06:32 (203.) ●
Run	17.3 km	08:49:57	00:23:16	05:40 min/km	-05:07 (30.) ●	-07:16 (171.) ●	-07:09 (213.) ●
Run	19.4 km	09:01:51	00:11:54	05:40 min/km	-02:49 (23.) ●	-04:14 (145.) ●	-04:13 (186.) ●
Run	21.6 km	09:13:29	00:11:38	05:17 min/km	-01:58 (33.) ●	-02:54 (217.) ●	-02:49 (289.) ●
Run	25.7 km	09:37:50	00:24:21	05:56 min/km	-05:41 (28.) ●	-07:58 (159.) ●	-07:45 (213.) ●
Run	29.8 km	10:01:19	00:23:29	05:43 min/km	-06:16 (20.) ●	-08:30 (132.) ●	-08:17 (175.) ●
Run	34 km	10:24:57	00:23:38	05:37 min/km	-06:48 (17.) ●	-09:06 (117.) ●	-08:57 (152.) ●
Run	38.1 km	10:50:23	00:25:26	06:12 min/km	-05:45 (23.) ●	-08:20 (144.) ●	-08:15 (191.) ●
Run	40.2 km	11:03:28	00:13:05	06:13 min/km	-02:18 (30.) ●	-03:40 (176.) ●	-03:39 (231.) ●
Run	42 km	11:14:23	00:10:55	06:03 min/km	-00:39 (58.) ●	-02:15 (402.) ●	-02:03 (568.) ●
Run	42 km	11:14:23	03:59:11	05:41 min/km	-46:46 (26.) ●	-01:09:56 (155.) ●	-01:08:50 (205.) ●
Total	224.3 km	11:14:23	11:14:23	19.96 km/h	-01:47:55 (26.) ●	-02:19:20 (149.) ●	-02:21:24 (181.) ●

Ovr	Gen	Div	Name	#	AG
139	118	21	Hassib Abdallah	444	M25-29	LBN	00:59:39	05:48:50	03:55:29	10:52:53
148	126	22	Christian Locke	1698	M25-29	USA	00:56:57	05:54:05	03:51:41	10:57:36
161	133	23	Drew Houx	1392	M25-29	USA	01:12:44	05:56:29	03:29:00	11:04:14
162	134	24	Nikolai Quigley	1430	M25-29	USA	01:12:29	05:45:54	03:54:50	11:05:20
179	147	25	Davis Clarke	1569	M25-29	USA	01:07:16	06:06:09	03:43:15	11:13:01
181	149	26	John Ecret	1367	M25-29	USA	01:09:53	05:48:37	03:59:11	11:14:23
200	163	27	Benjamin Ferro	1615	M25-29	USA	01:06:55	05:59:36	04:04:25	11:20:48
204	167	28	Andrew Lemberger	1747	M25-29	USA	01:15:20	05:49:11	04:01:48	11:22:04
209	171	29	Ryan Nicholson	1671	M25-29	USA	01:01:10	05:53:06	04:14:17	11:22:37
218	177	30	Tyler Hatton	1207	M25-29	USA	01:12:18	05:47:37	04:09:27	11:27:02