Yvonne Case -
Ironman Lake Placid 2023

Quick facts

1624/437/46All/Gender/AG

F55-59Age group

1433Bib number

USANationality


1:33:15	8:42:53	6:14:56	16:47:05

Compare Yvonne Case with other athletes!

1433 Case

859 Koenig ×

1504 Adelson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	+02:32 (36.) ●	+03:30 (327.) ●	+03:41 (1253.) ●
Swim	3.9 km	01:33:15	00:50:12	02:30 min/100m	+07:20 (41.) ●	+08:43 (393.) ●	+08:44 (1481.) ●
Swim	3.9 km	01:33:15	01:33:15	02:23 min/100m	+09:52 (39.) ●	+12:13 (365.) ●	+12:25 (1390.) ●
Transition		01:43:08	00:09:53	-	-00:34 (26.) ●	+00:06 (263.) ●	-00:26 (835.) ●
Bike	11.7 km	02:18:37	00:35:29	19.78 km/h	+04:49 (44.) ●	+05:15 (424.) ●	+06:09 (1600.) ●
Bike	26.4 km	02:45:23	00:26:46	32.95 km/h	+03:29 (45.) ●	+03:34 (418.) ●	+04:22 (1591.) ●
Bike	52.9 km	03:58:35	01:13:12	21.72 km/h	+15:20 (46.) ●	+16:18 (438.) ●	+17:39 (1632.) ●
Bike	55.2 km	04:03:58	00:05:23	25.63 km/h	+00:58 (46.) ●	+00:53 (435.) ●	+01:06 (1622.) ●
Bike	85.3 km	05:49:26	01:45:28	17.12 km/h	+26:18 (46.) ●	+28:55 (439.) ●	+31:00 (1641.) ●
Bike	86.9 km	05:55:02	00:05:36	17.14 km/h	+00:24 (30.) ●	+00:26 (274.) ●	+00:32 (1081.) ●
Bike	88.5 km	05:59:24	00:04:22	21.98 km/h	+00:22 (41.) ●	+00:29 (388.) ●	+00:29 (1404.) ●
Bike	101.2 km	06:41:50	00:42:26	17.96 km/h	+07:47 (45.) ●	+08:13 (423.) ●	+09:11 (1583.) ●
Bike	115.6 km	07:11:29	00:29:39	29.14 km/h	+04:04 (43.) ●	+04:32 (388.) ●	+05:10 (1491.) ●
Bike	142.8 km	08:29:07	01:17:38	21.02 km/h	+14:57 (46.) ●	+16:28 (438.) ●	+17:29 (1627.) ●
Bike	146.6 km	08:34:51	00:05:44	39.77 km/h	+01:00 (45.) ●	+01:04 (427.) ●	+01:09 (1601.) ●
Bike	176 km	10:20:32	01:45:41	16.69 km/h	+17:01 (45.) ●	+19:40 (431.) ●	+20:43 (1599.) ●
Bike	178.4 km	10:26:01	00:05:29	26.26 km/h	-00:02 (23.) ●	-00:55 (255.) ●	-00:07 (1019.) ●
Bike	178.4 km	10:26:01	08:42:53	20.47 km/h	+01:36:27 (46.) ●	+01:44:52 (442.) ●	+01:54:52 (1643.) ●
Transition		10:32:09	00:06:08	-	-02:09 (12.) ●	-01:21 (177.) ●	-02:28 (481.) ●
Run	0.8 km	10:37:12	00:05:03	06:18 min/km	+00:38 (39.) ●	+01:03 (398.) ●	+01:06 (1491.) ●
Run	4.8 km	11:11:47	00:34:35	08:38 min/km	+04:29 (39.) ●	+07:15 (398.) ●	+07:27 (1485.) ●
Run	9 km	11:46:29	00:34:42	08:15 min/km	+04:51 (40.) ●	+07:20 (403.) ●	+07:15 (1467.) ●
Run	13.2 km	12:21:33	00:35:04	08:20 min/km	+04:16 (40.) ●	+06:36 (390.) ●	+06:24 (1393.) ●
Run	17.3 km	12:59:00	00:37:27	09:08 min/km	+04:52 (40.) ●	+07:23 (395.) ●	+07:02 (1418.) ●
Run	19.4 km	13:18:09	00:19:09	09:07 min/km	+01:47 (35.) ●	+03:03 (368.) ●	+03:02 (1336.) ●
Run	21.6 km	13:36:39	00:18:30	08:24 min/km	+03:08 (44.) ●	+04:18 (413.) ●	+04:03 (1479.) ●
Run	25.7 km	14:13:35	00:36:56	09:00 min/km	+02:48 (31.) ●	+05:27 (344.) ●	+04:50 (1224.) ●
Run	29.8 km	14:52:16	00:38:41	09:26 min/km	+04:17 (36.) ●	+07:31 (385.) ●	+06:55 (1388.) ●
Run	34 km	15:32:03	00:39:47	09:28 min/km	+03:58 (33.) ●	+07:36 (386.) ●	+07:12 (1377.) ●
Run	38.1 km	16:13:24	00:41:21	10:05 min/km	+04:05 (34.) ●	+07:54 (381.) ●	+07:40 (1403.) ●
Run	40.2 km	16:33:25	00:20:01	09:31 min/km	+01:20 (30.) ●	+03:18 (362.) ●	+03:17 (1333.) ●
Run	42 km	16:47:05	00:13:40	07:35 min/km	-00:31 (21.) ●	+01:15 (315.) ●	+00:42 (1139.) ●
Run	42 km	16:47:05	06:14:56	08:55 min/km	+39:58 (38.) ●	+01:09:59 (385.) ●	+01:06:55 (1419.) ●
Total	224.3 km	16:47:05	16:47:05	13.36 km/h	+02:23:34 (46.) ●	+03:05:49 (437.) ●	+03:11:18 (1624.) ●

Ovr	Gen	Div	Name	#	AG
1496	408	41	Jyl McGunigal	1420	F55-59	CAN	01:31:55	07:31:45	06:25:27	16:08:37
1530	414	42	Dina Stclaire	1029	F55-59	USA	01:36:18	08:13:35	06:02:12	16:18:15
1550	419	43	Laurie Geremia	1409	F55-59	USA	01:26:29	07:32:22	07:06:13	16:23:18
1583	427	44	Dawn Koenig	859	F55-59	USA	01:29:00	08:13:58	06:29:59	16:34:00
1605	431	45	Lisa Adelson	1504	F55-59	USA	01:45:20	08:00:33	06:27:16	16:38:06
1624	437	46	Yvonne Case	1433	F55-59	USA	01:33:15	08:42:53	06:14:56	16:47:05