Ryan Astrup -
Ironman Lake Placid 2023

Quick facts

442/328/51All/Gender/AG

M40-44Age group

1501Bib number

USANationality


1:23:19	6:17:17	4:27:04	12:22:28

Compare Ryan Astrup with other athletes!

1501 Astrup

593 Germain ×

1079 Mori ×

1884 Speeckaert ×

317 Chudzik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:02	00:41:02	02:09 min/100m	+01:51 (122.) ●	+01:44 (785.) ●	+01:40 (1073.) ●
Swim	3.9 km	01:23:19	00:42:17	02:06 min/100m	+00:53 (116.) ●	+00:49 (711.) ●	+00:49 (971.) ●
Swim	3.9 km	01:23:19	01:23:19	02:08 min/100m	+02:44 (119.) ●	+02:33 (740.) ●	+02:29 (1012.) ●
Transition		01:30:50	00:07:31	-	-02:48 (40.) ●	-02:59 (272.) ●	-02:48 (402.) ●
Bike	11.7 km	01:59:32	00:28:42	24.46 km/h	-00:10 (87.) ●	-00:19 (572.) ●	-00:38 (715.) ●
Bike	26.4 km	02:20:55	00:21:23	41.25 km/h	-00:33 (74.) ●	-00:43 (469.) ●	-01:01 (557.) ●
Bike	52.9 km	03:12:35	00:51:40	30.77 km/h	-02:43 (62.) ●	-03:23 (391.) ●	-03:53 (469.) ●
Bike	55.2 km	03:16:31	00:03:56	35.08 km/h	-00:16 (57.) ●	-00:15 (366.) ●	-00:21 (450.) ●
Bike	85.3 km	04:25:19	01:08:48	26.25 km/h	-04:17 (64.) ●	-04:54 (407.) ●	-05:40 (507.) ●
Bike	86.9 km	04:31:08	00:05:49	16.5 km/h	+00:39 (117.) ●	+00:47 (872.) ●	+00:45 (1162.) ●
Bike	88.5 km	04:34:24	00:03:16	29.39 km/h	-00:33 (48.) ●	-00:37 (327.) ●	-00:37 (386.) ●
Bike	101.2 km	05:03:32	00:29:08	26.16 km/h	-03:29 (43.) ●	-03:46 (287.) ●	-04:07 (344.) ●
Bike	115.6 km	05:25:13	00:21:41	39.85 km/h	-02:11 (50.) ●	-02:34 (327.) ●	-02:48 (393.) ●
Bike	142.8 km	06:19:51	00:54:38	29.87 km/h	-05:16 (56.) ●	-05:09 (345.) ●	-05:31 (428.) ●
Bike	146.6 km	06:24:00	00:04:09	54.94 km/h	-00:23 (47.) ●	-00:24 (328.) ●	-00:26 (414.) ●
Bike	176 km	07:43:02	01:19:02	22.32 km/h	-04:28 (62.) ●	-05:32 (396.) ●	-05:56 (520.) ●
Bike	178.4 km	07:48:07	00:05:05	28.33 km/h	-00:11 (73.) ●	-00:13 (502.) ●	-00:31 (630.) ●
Bike	178.4 km	07:48:07	06:17:17	28.37 km/h	-23:51 (55.) ●	-27:02 (364.) ●	-30:44 (457.) ●
Transition		07:55:24	00:07:17	-	-01:32 (76.) ●	-01:44 (456.) ●	-01:19 (694.) ●
Run	0.8 km	07:59:05	00:03:41	04:36 min/km	-00:19 (77.) ●	-00:15 (532.) ●	-00:16 (716.) ●
Run	4.8 km	08:23:26	00:24:21	06:05 min/km	-02:40 (62.) ●	-02:42 (426.) ●	-02:47 (566.) ●
Run	9 km	08:48:13	00:24:47	05:54 min/km	-02:38 (62.) ●	-02:42 (433.) ●	-02:40 (589.) ●
Run	13.2 km	09:12:36	00:24:23	05:48 min/km	-04:16 (47.) ●	-04:21 (316.) ●	-04:17 (425.) ●
Run	17.3 km	09:39:16	00:26:40	06:30 min/km	-03:47 (46.) ●	-03:52 (352.) ●	-03:45 (479.) ●
Run	19.4 km	09:53:33	00:14:17	06:48 min/km	-02:05 (49.) ●	-01:51 (369.) ●	-01:50 (505.) ●
Run	21.6 km	10:06:41	00:13:08	05:58 min/km	-01:31 (62.) ●	-01:24 (433.) ●	-01:19 (597.) ●
Run	25.7 km	10:34:55	00:28:14	06:53 min/km	-04:24 (47.) ●	-04:05 (352.) ●	-03:52 (501.) ●
Run	29.8 km	11:01:15	00:26:20	06:25 min/km	-05:25 (40.) ●	-05:39 (274.) ●	-05:26 (388.) ●
Run	34 km	11:29:40	00:28:25	06:45 min/km	-04:13 (51.) ●	-04:19 (350.) ●	-04:10 (489.) ●
Run	38.1 km	11:57:48	00:28:08	06:51 min/km	-05:23 (39.) ●	-05:38 (251.) ●	-05:33 (360.) ●
Run	40.2 km	12:12:16	00:14:28	06:53 min/km	-02:13 (49.) ●	-02:17 (325.) ●	-02:16 (452.) ●
Run	42 km	12:22:28	00:10:12	05:40 min/km	-02:13 (38.) ●	-02:58 (272.) ●	-02:46 (386.) ●
Run	42 km	12:22:28	04:27:04	06:21 min/km	-41:07 (45.) ●	-42:03 (306.) ●	-40:57 (424.) ●
Total	224.3 km	12:22:28	12:22:28	18.13 km/h	-01:06:34 (51.) ●	-01:11:15 (328.) ●	-01:13:19 (442.) ●

Ovr	Gen	Div	Name	#	AG
405	304	46	Donald Yeomans	1966	M40-44	USA	01:39:11	06:03:09	04:13:23	12:12:19
417	310	47	Trent Ratliff	704	M40-44	USA	01:05:20	06:11:47	04:45:42	12:16:21
426	317	48	Aris Mangune	1773	M40-44	PHL	01:21:36	06:03:09	04:39:38	12:17:57
429	319	49	Matthew Germain	593	M40-44	USA	01:34:50	06:21:24	04:08:50	12:19:22
439	325	50	Ryan Mori	1079	M40-44	USA	01:20:48	06:26:40	04:12:13	12:22:17
442	328	51	Ryan Astrup	1501	M40-44	USA	01:23:19	06:17:17	04:27:04	12:22:28
461	340	52	Edward Speeckaert	1884	M40-44	USA	01:16:39	06:26:25	04:25:16	12:27:32
470	347	53	Richard Chudzik	317	M40-44	USA	01:07:28	06:17:13	04:54:01	12:29:27
479	354	54	Craig Zemaitatis	1127	M40-44	USA	01:04:22	06:25:14	04:47:19	12:31:45
495	364	55	Keith Hanlon	1152	M40-44	USA	01:17:48	06:11:43	04:47:12	12:35:23