Sarah Adelson -
Ironman Lake Placid 2023

Quick facts

1604/430/11All/Gender/AG

F18-24Age group

1506Bib number

USANationality


1:33:13	8:12:12	6:26:41	16:38:04

Compare Sarah Adelson with other athletes!

1506 Adelson

749 Koch ×

1821 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	+08:46 (10.) ●	+06:12 (375.) ●	+06:23 (1416.) ●
Swim	3.9 km	01:33:13	00:47:28	02:22 min/100m	+08:34 (10.) ●	+05:59 (357.) ●	+06:00 (1362.) ●
Swim	3.9 km	01:33:13	01:33:13	02:23 min/100m	+17:20 (10.) ●	+12:11 (364.) ●	+12:23 (1389.) ●
Transition		01:48:52	00:15:39	-	+05:05 (10.) ●	+05:52 (421.) ●	+05:20 (1514.) ●
Bike	11.7 km	02:23:31	00:34:39	20.26 km/h	+03:57 (11.) ●	+04:25 (414.) ●	+05:19 (1569.) ●
Bike	26.4 km	02:50:42	00:27:11	32.45 km/h	+03:23 (11.) ●	+03:59 (427.) ●	+04:47 (1606.) ●
Bike	52.9 km	03:58:40	01:07:58	23.39 km/h	+09:34 (11.) ●	+11:04 (431.) ●	+12:25 (1593.) ●
Bike	55.2 km	04:03:48	00:05:08	26.88 km/h	+00:27 (9.) ●	+00:38 (422.) ●	+00:51 (1595.) ●
Bike	85.3 km	05:40:42	01:36:54	18.64 km/h	+18:12 (11.) ●	+20:21 (437.) ●	+22:26 (1627.) ●
Bike	86.9 km	05:45:51	00:05:09	18.64 km/h	-00:04 (7.) ●	-00:01 (259.) ●	+00:05 (966.) ●
Bike	88.5 km	05:50:07	00:04:16	22.5 km/h	+00:10 (10.) ●	+00:23 (378.) ●	+00:23 (1378.) ●
Bike	101.2 km	06:30:29	00:40:22	18.88 km/h	+05:28 (11.) ●	+06:09 (395.) ●	+07:07 (1508.) ●
Bike	115.6 km	07:02:24	00:31:55	27.07 km/h	+05:41 (11.) ●	+06:48 (422.) ●	+07:26 (1573.) ●
Bike	142.8 km	08:07:47	01:05:23	24.96 km/h	+02:39 (7.) ●	+04:13 (326.) ●	+05:14 (1233.) ●
Bike	146.6 km	08:13:03	00:05:16	43.29 km/h	+00:27 (9.) ●	+00:36 (383.) ●	+00:41 (1456.) ●
Bike	176 km	09:55:00	01:41:57	17.3 km/h	+11:19 (9.) ●	+15:56 (412.) ●	+16:59 (1540.) ●
Bike	178.4 km	10:01:04	00:06:04	23.74 km/h	+00:44 (11.) ●	-00:20 (385.) ●	+00:28 (1453.) ●
Bike	178.4 km	10:01:04	08:12:12	21.75 km/h	+01:01:57 (11.) ●	+01:14:11 (424.) ●	+01:24:11 (1591.) ●
Transition		10:11:23	00:10:19	-	+01:59 (9.) ●	+02:50 (363.) ●	+01:43 (1169.) ●
Run	0.8 km	10:15:51	00:04:28	05:35 min/km	+00:32 (10.) ●	+00:28 (344.) ●	+00:31 (1314.) ●
Run	4.8 km	10:52:37	00:36:46	09:11 min/km	+10:02 (11.) ●	+09:26 (424.) ●	+09:38 (1558.) ●
Run	9 km	11:29:03	00:36:26	08:40 min/km	+09:54 (11.) ●	+09:04 (427.) ●	+08:59 (1537.) ●
Run	13.2 km	12:07:18	00:38:15	09:06 min/km	+10:25 (11.) ●	+09:47 (426.) ●	+09:35 (1532.) ●
Run	17.3 km	12:45:28	00:38:10	09:18 min/km	+08:53 (10.) ●	+08:06 (404.) ●	+07:45 (1457.) ●
Run	19.4 km	13:04:46	00:19:18	09:11 min/km	+04:26 (11.) ●	+03:12 (378.) ●	+03:11 (1361.) ●
Run	21.6 km	13:22:26	00:17:40	08:01 min/km	+04:12 (10.) ●	+03:28 (395.) ●	+03:13 (1403.) ●
Run	25.7 km	14:01:09	00:38:43	09:26 min/km	+08:19 (10.) ●	+07:14 (388.) ●	+06:37 (1360.) ●
Run	29.8 km	14:41:05	00:39:56	09:44 min/km	+10:09 (10.) ●	+08:46 (407.) ●	+08:10 (1460.) ●
Run	34 km	15:22:03	00:40:58	09:45 min/km	+11:30 (11.) ●	+08:47 (402.) ●	+08:23 (1449.) ●
Run	38.1 km	16:02:15	00:40:12	09:48 min/km	+09:36 (11.) ●	+06:45 (364.) ●	+06:31 (1342.) ●
Run	40.2 km	16:22:50	00:20:35	09:48 min/km	+04:49 (11.) ●	+03:52 (379.) ●	+03:51 (1401.) ●
Run	42 km	16:38:04	00:15:14	08:27 min/km	+03:23 (10.) ●	+02:49 (356.) ●	+02:16 (1315.) ●
Run	42 km	16:38:04	06:26:41	09:12 min/km	+01:36:10 (11.) ●	+01:21:44 (410.) ●	+01:18:40 (1492.) ●
Total	224.3 km	16:38:04	16:38:04	13.48 km/h	+03:02:31 (11.) ●	+02:56:48 (430.) ●	+03:02:17 (1604.) ●

Ovr	Gen	Div	Name	#	AG
889	236	6	Mackenzie Bowling	1214	F18-24	USA	01:12:51	07:16:57	05:08:32	13:52:45
917	244	7	Bryce Hopper	1650	F18-24	USA	01:36:56	07:44:17	04:02:31	13:57:38
961	255	8	Denali Hutzelmann	535	F18-24	USA	00:55:35	07:46:46	04:54:49	14:04:55
1217	330	9	Camryn Koch	749	F18-24	USA	01:15:10	07:27:12	05:52:17	14:57:32
1257	339	10	Kelsey Clark	1821	F18-24	USA	01:20:36	07:47:39	05:42:04	15:08:12
1604	430	11	Sarah Adelson	1506	F18-24	USA	01:33:13	08:12:12	06:26:41	16:38:04