Patrick Benoit -
Ironman Lake Placid 2023

Quick facts

1113/813/119All/Gender/AG

M50-54Age group

1531Bib number

CANNationality


1:17:02	7:03:57	5:45:54	14:36:24

Compare Patrick Benoit with other athletes!

1531 Benoit

1355 Oviedo ×

261 Zimin ×

647 Cook ×

194 Pare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:00	00:38:00	02:00 min/100m	-01:47 (70.) ●	-01:18 (540.) ●	-01:22 (719.) ●
Swim	3.9 km	01:17:02	00:39:02	01:57 min/100m	-03:09 (53.) ●	-02:26 (444.) ●	-02:26 (606.) ●
Swim	3.9 km	01:17:02	01:17:02	01:58 min/100m	-04:56 (59.) ●	-03:44 (477.) ●	-03:48 (644.) ●
Transition		01:28:21	00:11:19	-	+00:28 (117.) ●	+00:49 (754.) ●	+01:00 (1080.) ●
Bike	11.7 km	01:57:06	00:28:45	24.42 km/h	-00:26 (85.) ●	-00:16 (582.) ●	-00:35 (731.) ●
Bike	26.4 km	02:18:55	00:21:49	40.43 km/h	-00:19 (80.) ●	-00:17 (577.) ●	-00:35 (697.) ●
Bike	52.9 km	03:12:04	00:53:09	29.92 km/h	-02:05 (70.) ●	-01:54 (480.) ●	-02:24 (607.) ●
Bike	55.2 km	03:16:23	00:04:19	31.97 km/h	+00:05 (102.) ●	+00:08 (740.) ●	+00:02 (960.) ●
Bike	85.3 km	04:38:15	01:21:52	22.06 km/h	+07:20 (141.) ●	+08:10 (929.) ●	+07:24 (1231.) ●
Bike	86.9 km	04:42:36	00:04:21	22.07 km/h	-00:40 (65.) ●	-00:41 (401.) ●	-00:43 (524.) ●
Bike	88.5 km	04:46:33	00:03:57	24.3 km/h	+00:09 (140.) ●	+00:04 (875.) ●	+00:04 (1190.) ●
Bike	101.2 km	05:25:26	00:38:53	19.6 km/h	+05:34 (162.) ●	+05:59 (1059.) ●	+05:38 (1428.) ●
Bike	115.6 km	05:50:43	00:25:17	34.17 km/h	+00:20 (124.) ●	+01:02 (810.) ●	+00:48 (1064.) ●
Bike	142.8 km	06:54:32	01:03:49	25.57 km/h	+03:57 (130.) ●	+04:02 (826.) ●	+03:40 (1106.) ●
Bike	146.6 km	06:59:05	00:04:33	50.11 km/h	-00:04 (96.) ●	±00:00 (620.) ●	-00:02 (819.) ●
Bike	176 km	08:27:02	01:27:57	20.06 km/h	+02:14 (105.) ●	+03:23 (728.) ●	+02:59 (980.) ●
Bike	178.4 km	08:32:18	00:05:16	27.34 km/h	-00:02 (100.) ●	-00:02 (636.) ●	-00:20 (826.) ●
Bike	178.4 km	08:32:18	07:03:57	25.25 km/h	+16:03 (116.) ●	+19:38 (763.) ●	+15:56 (1004.) ●
Transition		08:50:30	00:18:12	-	+08:57 (184.) ●	+09:11 (1173.) ●	+09:36 (1612.) ●
Run	0.8 km	08:54:18	00:03:48	04:45 min/km	-00:21 (76.) ●	-00:08 (622.) ●	-00:09 (837.) ●
Run	4.8 km	09:25:43	00:31:25	07:51 min/km	+03:07 (137.) ●	+04:22 (955.) ●	+04:17 (1299.) ●
Run	9 km	10:02:16	00:36:33	08:42 min/km	+07:47 (163.) ●	+09:04 (1112.) ●	+09:06 (1540.) ●
Run	13.2 km	10:32:48	00:30:32	07:16 min/km	+00:31 (104.) ●	+01:48 (773.) ●	+01:52 (1059.) ●
Run	17.3 km	11:06:36	00:33:48	08:14 min/km	+01:48 (111.) ●	+03:16 (824.) ●	+03:23 (1150.) ●
Run	19.4 km	11:23:52	00:17:16	08:13 min/km	+00:16 (101.) ●	+01:08 (763.) ●	+01:09 (1045.) ●
Run	21.6 km	11:40:17	00:16:25	07:27 min/km	+01:07 (124.) ●	+01:53 (885.) ●	+01:58 (1236.) ●
Run	25.7 km	12:15:55	00:35:38	08:41 min/km	+01:44 (113.) ●	+03:19 (802.) ●	+03:32 (1122.) ●
Run	29.8 km	12:50:54	00:34:59	08:31 min/km	+01:21 (109.) ●	+03:00 (788.) ●	+03:13 (1099.) ●
Run	34 km	13:24:50	00:33:56	08:04 min/km	-00:28 (93.) ●	+01:12 (696.) ●	+01:21 (967.) ●
Run	38.1 km	14:03:36	00:38:46	09:27 min/km	+03:17 (127.) ●	+05:00 (915.) ●	+05:05 (1259.) ●
Run	40.2 km	14:21:17	00:17:41	08:25 min/km	-00:04 (104.) ●	+00:56 (769.) ●	+00:57 (1052.) ●
Run	42 km	14:36:24	00:15:07	08:23 min/km	-00:03 (142.) ●	+01:57 (951.) ●	+02:09 (1302.) ●
Run	42 km	14:36:24	05:45:54	08:14 min/km	+20:02 (124.) ●	+36:47 (855.) ●	+37:53 (1179.) ●
Total	224.3 km	14:36:24	14:36:24	15.36 km/h	+40:34 (119.) ●	+01:02:41 (813.) ●	+01:00:37 (1113.) ●

Ovr	Gen	Div	Name	#	AG
1074	786	114	Michael Holton	1670	M50-54	CAN	01:22:39	07:13:06	05:31:57	14:28:48
1094	798	115	Washington Cevallos	1661	M50-54	USA	01:35:37	07:42:15	04:52:59	14:32:06
1097	801	116	Adam Glebocki	742	M50-54	POL	01:20:46	06:58:22	05:54:12	14:33:00
1105	806	117	Abner Oviedo	1355	M50-54	USA	01:23:52	07:04:08	05:46:26	14:33:57
1110	810	118	Dmitriy Zimin	261	M50-54	USA	01:21:31	07:41:08	05:17:39	14:35:39
1113	813	119	Patrick Benoit	1531	M50-54	CAN	01:17:02	07:03:57	05:45:54	14:36:24
1127	823	120	James Cook	647	M50-54	USA	01:19:05	07:04:51	05:58:09	14:38:21
1130	826	121	Nelson Pare	194	M50-54	CAN	01:33:01	06:59:00	05:51:35	14:38:58
1133	827	122	Alan Boehm	1394	M50-54	USA	01:26:47	07:07:35	05:40:54	14:39:26
1140	831	123	Jonathan Lysek	511	M50-54	USA	01:21:53	06:49:55	06:07:20	14:40:59