Rich Uliana -
Ironman Lake Placid 2023
Quick facts
55/48/3All/Gender/AG
M45-49Age group
1562Bib number
USANationality
| 1:02:29 | 5:18:25 | 3:30:39 | 10:02:17 |
Compare Rich Uliana with other athletes!
1562 Uliana
364 Klinedinst ×
251 Schleppy ×
229 Woods ×
1018 Henrickson ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:30:51 | 00:30:51 | 01:37 min/100m | -08:45 (9.) ● | -08:27 (73.) ● | -08:31 (101.) ● |
| Swim | 3.9 km | 01:02:29 | 00:31:38 | 01:34 min/100m | -09:49 (8.) ● | -09:50 (66.) ● | -09:50 (90.) ● |
| Swim | 3.9 km | 01:02:29 | 01:02:29 | 01:36 min/100m | -18:34 (9.) ● | -18:17 (67.) ● | -18:21 (93.) ● |
| Transition | 01:08:44 | 00:06:15 | - | -03:54 (19.) ● | -04:15 (138.) ● | -04:04 (199.) ● | |
| Bike | 11.7 km | 01:33:06 | 00:24:22 | 28.81 km/h | -04:48 (7.) ● | -04:39 (90.) ● | -04:58 (99.) ● |
| Bike | 26.4 km | 01:52:04 | 00:18:58 | 46.5 km/h | -03:01 (10.) ● | -03:08 (96.) ● | -03:26 (103.) ● |
| Bike | 52.9 km | 02:36:42 | 00:44:38 | 35.62 km/h | -10:10 (6.) ● | -10:25 (59.) ● | -10:55 (64.) ● |
| Bike | 55.2 km | 02:39:57 | 00:03:15 | 42.46 km/h | -00:58 (1.) ● | -00:56 (30.) ● | -01:02 (31.) ● |
| Bike | 85.3 km | 03:37:00 | 00:57:03 | 31.66 km/h | -16:43 (5.) ● | -16:39 (67.) ● | -17:25 (73.) ● |
| Bike | 86.9 km | 03:42:13 | 00:05:13 | 18.4 km/h | +00:04 (77.) ● | +00:11 (715.) ● | +00:09 (977.) ● |
| Bike | 88.5 km | 03:45:02 | 00:02:49 | 34.08 km/h | -00:58 (6.) ● | -01:04 (56.) ● | -01:04 (63.) ● |
| Bike | 101.2 km | 04:10:42 | 00:25:40 | 29.69 km/h | -06:57 (8.) ● | -07:14 (87.) ● | -07:35 (97.) ● |
| Bike | 115.6 km | 04:30:51 | 00:20:09 | 42.88 km/h | -03:37 (16.) ● | -04:06 (158.) ● | -04:20 (174.) ● |
| Bike | 142.8 km | 05:15:21 | 00:44:30 | 36.67 km/h | -14:36 (4.) ● | -15:17 (31.) ● | -15:39 (34.) ● |
| Bike | 146.6 km | 05:18:41 | 00:03:20 | 68.4 km/h | -01:09 (3.) ● | -01:13 (28.) ● | -01:15 (31.) ● |
| Bike | 176 km | 06:23:00 | 01:04:19 | 27.43 km/h | -19:51 (6.) ● | -20:15 (47.) ● | -20:39 (54.) ● |
| Bike | 178.4 km | 06:27:09 | 00:04:09 | 34.7 km/h | -01:09 (5.) ● | -01:09 (34.) ● | -01:27 (39.) ● |
| Bike | 178.4 km | 06:27:09 | 05:18:25 | 33.62 km/h | -01:23:53 (6.) ● | -01:25:54 (57.) ● | -01:29:36 (63.) ● |
| Transition | 06:31:38 | 00:04:29 | - | -04:19 (16.) ● | -04:32 (142.) ● | -04:07 (224.) ● | |
| Run | 0.8 km | 06:34:43 | 00:03:05 | 03:51 min/km | -00:49 (13.) ● | -00:51 (153.) ● | -00:52 (189.) ● |
| Run | 4.8 km | 06:54:12 | 00:19:29 | 04:52 min/km | -07:33 (8.) ● | -07:34 (75.) ● | -07:39 (90.) ● |
| Run | 9 km | 07:13:54 | 00:19:42 | 04:41 min/km | -08:05 (6.) ● | -07:47 (83.) ● | -07:45 (100.) ● |
| Run | 13.2 km | 07:33:51 | 00:19:57 | 04:45 min/km | -08:51 (5.) ● | -08:47 (70.) ● | -08:43 (85.) ● |
| Run | 17.3 km | 07:54:47 | 00:20:56 | 05:06 min/km | -09:49 (5.) ● | -09:36 (74.) ● | -09:29 (89.) ● |
| Run | 19.4 km | 08:05:31 | 00:10:44 | 05:06 min/km | -05:36 (3.) ● | -05:24 (62.) ● | -05:23 (76.) ● |
| Run | 21.6 km | 08:15:39 | 00:10:08 | 04:36 min/km | -04:27 (6.) ● | -04:24 (71.) ● | -04:19 (87.) ● |
| Run | 25.7 km | 08:38:01 | 00:22:22 | 05:27 min/km | -09:58 (7.) ● | -09:57 (90.) ● | -09:44 (119.) ● |
| Run | 29.8 km | 08:58:10 | 00:20:09 | 04:54 min/km | -11:52 (3.) ● | -11:50 (43.) ● | -11:37 (53.) ● |
| Run | 34 km | 09:19:04 | 00:20:54 | 04:58 min/km | -12:13 (2.) ● | -11:50 (41.) ● | -11:41 (51.) ● |
| Run | 38.1 km | 09:41:44 | 00:22:40 | 05:31 min/km | -11:53 (5.) ● | -11:06 (63.) ● | -11:01 (79.) ● |
| Run | 40.2 km | 09:53:29 | 00:11:45 | 05:35 min/km | -05:21 (6.) ● | -05:00 (83.) ● | -04:59 (101.) ● |
| Run | 42 km | 10:02:17 | 00:08:48 | 04:53 min/km | -04:03 (7.) ● | -04:22 (99.) ● | -04:10 (125.) ● |
| Run | 42 km | 10:02:17 | 03:30:39 | 05:00 min/km | -01:40:30 (4.) ● | -01:38:28 (61.) ● | -01:37:22 (75.) ● |
| Total | 224.3 km | 10:02:17 | 10:02:17 | 22.34 km/h | -03:31:10 (3.) ● | -03:31:26 (48.) ● | -03:33:30 (55.) ● |
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