Thomas Goforth -
Ironman Lake Placid 2023

Quick facts

1176/856/71All/Gender/AG

M55-59Age group

1651Bib number

USANationality


1:35:30	7:27:38	5:21:12	14:49:07

Compare Thomas Goforth with other athletes!

1651 Goforth

1804 Bartholomew ×

1543 Roux ×

191 Barkan ×

1153 Reynolds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:55	00:45:55	02:25 min/100m	+04:06 (86.) ●	+06:37 (1046.) ●	+06:33 (1425.) ●
Swim	3.9 km	01:35:30	00:49:35	02:28 min/100m	+05:33 (92.) ●	+08:07 (1069.) ●	+08:07 (1458.) ●
Swim	3.9 km	01:35:30	01:35:30	02:26 min/100m	+09:39 (88.) ●	+14:44 (1062.) ●	+14:40 (1447.) ●
Transition		01:47:29	00:11:59	-	+00:13 (72.) ●	+01:29 (842.) ●	+01:40 (1190.) ●
Bike	11.7 km	02:17:59	00:30:30	23.02 km/h	+01:10 (81.) ●	+01:29 (826.) ●	+01:10 (1074.) ●
Bike	26.4 km	02:42:11	00:24:12	36.45 km/h	+01:46 (95.) ●	+02:06 (999.) ●	+01:48 (1309.) ●
Bike	52.9 km	03:44:27	01:02:16	25.54 km/h	+06:01 (100.) ●	+07:13 (1044.) ●	+06:43 (1408.) ●
Bike	55.2 km	03:49:11	00:04:44	29.15 km/h	+00:25 (102.) ●	+00:33 (1048.) ●	+00:27 (1395.) ●
Bike	85.3 km	05:12:47	01:23:36	21.6 km/h	+07:29 (98.) ●	+09:54 (987.) ●	+09:08 (1317.) ●
Bike	86.9 km	05:17:14	00:04:27	21.57 km/h	-00:28 (61.) ●	-00:35 (466.) ●	-00:37 (620.) ●
Bike	88.5 km	05:21:12	00:03:58	24.2 km/h	-00:01 (90.) ●	+00:05 (886.) ●	+00:05 (1209.) ●
Bike	101.2 km	05:56:32	00:35:20	21.57 km/h	+01:10 (78.) ●	+02:26 (830.) ●	+02:05 (1097.) ●
Bike	115.6 km	06:22:07	00:25:35	33.77 km/h	+00:58 (78.) ●	+01:20 (837.) ●	+01:06 (1105.) ●
Bike	142.8 km	07:28:31	01:06:24	24.58 km/h	+05:04 (95.) ●	+06:37 (959.) ●	+06:15 (1301.) ●
Bike	146.6 km	07:33:37	00:05:06	44.71 km/h	+00:24 (95.) ●	+00:33 (982.) ●	+00:31 (1333.) ●
Bike	176 km	09:08:54	01:35:17	18.51 km/h	+07:22 (95.) ●	+10:43 (979.) ●	+10:19 (1340.) ●
Bike	178.4 km	09:15:07	00:06:13	23.16 km/h	+00:48 (110.) ●	+00:55 (1116.) ●	+00:37 (1523.) ●
Bike	178.4 km	09:15:07	07:27:38	23.91 km/h	+32:08 (91.) ●	+43:19 (939.) ●	+39:37 (1259.) ●
Transition		09:27:55	00:12:48	-	+02:13 (86.) ●	+03:47 (1009.) ●	+04:12 (1419.) ●
Run	0.8 km	09:32:08	00:04:13	05:16 min/km	-00:03 (72.) ●	+00:17 (883.) ●	+00:16 (1192.) ●
Run	4.8 km	10:00:14	00:28:06	07:01 min/km	-01:12 (55.) ●	+01:03 (754.) ●	+00:58 (1028.) ●
Run	9 km	10:31:40	00:31:26	07:29 min/km	+02:00 (81.) ●	+03:57 (923.) ●	+03:59 (1262.) ●
Run	13.2 km	11:01:53	00:30:13	07:11 min/km	-00:45 (55.) ●	+01:29 (749.) ●	+01:33 (1031.) ●
Run	17.3 km	11:34:09	00:32:16	07:52 min/km	-00:55 (54.) ●	+01:44 (733.) ●	+01:51 (1024.) ●
Run	19.4 km	11:50:42	00:16:33	07:52 min/km	-01:11 (44.) ●	+00:25 (667.) ●	+00:26 (920.) ●
Run	21.6 km	12:05:35	00:14:53	06:45 min/km	-00:47 (54.) ●	+00:21 (711.) ●	+00:26 (990.) ●
Run	25.7 km	12:37:53	00:32:18	07:52 min/km	-02:50 (42.) ●	-00:01 (612.) ●	+00:12 (861.) ●
Run	29.8 km	13:09:44	00:31:51	07:46 min/km	-02:40 (41.) ●	-00:08 (594.) ●	+00:05 (840.) ●
Run	34 km	13:42:25	00:32:41	07:46 min/km	-02:25 (45.) ●	-00:03 (606.) ●	+00:06 (856.) ●
Run	38.1 km	14:17:29	00:35:04	08:33 min/km	-01:31 (51.) ●	+01:18 (713.) ●	+01:23 (983.) ●
Run	40.2 km	14:35:35	00:18:06	08:37 min/km	-00:06 (61.) ●	+01:21 (813.) ●	+01:22 (1109.) ●
Run	42 km	14:49:07	00:13:32	07:31 min/km	-02:49 (61.) ●	+00:22 (808.) ●	+00:34 (1116.) ●
Run	42 km	14:49:07	05:21:12	07:38 min/km	-15:14 (48.) ●	+12:05 (702.) ●	+13:11 (982.) ●
Total	224.3 km	14:49:07	14:49:07	15.14 km/h	+28:59 (71.) ●	+01:15:24 (856.) ●	+01:13:20 (1176.) ●

Ovr	Gen	Div	Name	#	AG
1115	814	66	David Cossack	809	M55-59	USA	01:29:09	07:03:15	05:43:07	14:36:36
1148	839	67	Jorge Mejia	1870	M55-59	USA	01:48:02	06:59:49	05:28:39	14:41:41
1154	842	68	Bob Norton	1948	M55-59	USA	01:39:43	07:14:57	05:23:37	14:43:11
1159	846	69	Brian Bartholomew	1804	M55-59	USA	01:14:16	06:52:00	06:20:15	14:44:28
1169	852	70	Francois Roux	1543	M55-59	CAN	01:59:29	07:04:35	05:18:24	14:46:20
1176	856	71	Thomas Goforth	1651	M55-59	USA	01:35:30	07:27:38	05:21:12	14:49:07
1192	870	72	Richard Barkan	191	M55-59	USA	01:06:21	07:26:10	05:55:46	14:52:48
1200	874	73	Brian Reynolds	1153	M55-59	USA	01:26:32	07:19:22	05:38:44	14:54:30
1211	882	74	Kyle Lynch	1536	M55-59	USA	01:36:57	07:37:02	05:14:18	14:56:34
1212	883	75	Masahiko Tokuya	230	M55-59	JPN	01:25:10	07:05:20	06:05:11	14:56:39