Abdelmonem Amin -
Ironman Lake Placid 2023
Quick facts
1614/1180/159All/Gender/AG
M35-39Age group
166Bib number
EGYNationality
1:44:29 | 8:15:24 | 6:13:56 | 16:42:05 |
Compare Abdelmonem Amin with other athletes!
166 Amin
1801 Silverman ×
1007 Martinez ×
1104 Hanzal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:36 | 00:50:36 | 02:39 min/100m | +10:55 (149.) ● | +11:18 (1155.) ● | +11:14 (1574.) ● |
Swim | 3.9 km | 01:44:29 | 00:53:53 | 02:41 min/100m | +11:48 (150.) ● | +12:25 (1144.) ● | +12:25 (1569.) ● |
Swim | 3.9 km | 01:44:29 | 01:44:29 | 02:40 min/100m | +22:43 (149.) ● | +23:43 (1152.) ● | +23:39 (1575.) ● |
Transition | 01:59:33 | 00:15:04 | - | +04:43 (143.) ● | +04:34 (1070.) ● | +04:45 (1484.) ● | |
Bike | 11.7 km | 02:29:13 | 00:29:40 | 23.66 km/h | +00:50 (105.) ● | +00:39 (729.) ● | +00:20 (936.) ● |
Bike | 26.4 km | 02:52:06 | 00:22:53 | 38.54 km/h | +00:47 (105.) ● | +00:47 (780.) ● | +00:29 (994.) ● |
Bike | 52.9 km | 03:56:36 | 01:04:30 | 24.65 km/h | +09:44 (146.) ● | +09:27 (1108.) ● | +08:57 (1514.) ● |
Bike | 55.2 km | 04:01:11 | 00:04:35 | 30.11 km/h | +00:26 (128.) ● | +00:24 (949.) ● | +00:18 (1251.) ● |
Bike | 85.3 km | 05:31:38 | 01:30:27 | 19.97 km/h | +17:27 (153.) ● | +16:45 (1143.) ● | +15:59 (1553.) ● |
Bike | 86.9 km | 05:36:27 | 00:04:49 | 19.93 km/h | -00:17 (77.) ● | -00:13 (631.) ● | -00:15 (860.) ● |
Bike | 88.5 km | 05:41:22 | 00:04:55 | 19.53 km/h | +00:58 (138.) ● | +01:02 (1062.) ● | +01:02 (1470.) ● |
Bike | 101.2 km | 06:35:04 | 00:53:42 | 14.19 km/h | +21:00 (159.) ● | +20:48 (1198.) ● | +20:27 (1639.) ● |
Bike | 115.6 km | 07:06:02 | 00:30:58 | 27.9 km/h | +06:39 (148.) ● | +06:43 (1138.) ● | +06:29 (1547.) ● |
Bike | 142.8 km | 08:13:51 | 01:07:49 | 24.06 km/h | +08:36 (136.) ● | +08:02 (1009.) ● | +07:40 (1375.) ● |
Bike | 146.6 km | 08:19:03 | 00:05:12 | 43.85 km/h | +00:40 (134.) ● | +00:39 (1031.) ● | +00:37 (1401.) ● |
Bike | 176 km | 10:08:27 | 01:49:24 | 16.12 km/h | +25:48 (156.) ● | +24:50 (1182.) ● | +24:26 (1618.) ● |
Bike | 178.4 km | 10:14:57 | 00:06:30 | 22.15 km/h | +01:15 (155.) ● | +01:12 (1159.) ● | +00:54 (1586.) ● |
Bike | 178.4 km | 10:14:57 | 08:15:24 | 21.61 km/h | +01:33:53 (157.) ● | +01:31:05 (1177.) ● | +01:27:23 (1604.) ● |
Transition | 10:28:09 | 00:13:12 | - | +04:27 (137.) ● | +04:11 (1028.) ● | +04:36 (1442.) ● | |
Run | 0.8 km | 10:34:10 | 00:06:01 | 07:31 min/km | +02:15 (156.) ● | +02:05 (1160.) ● | +02:04 (1589.) ● |
Run | 4.8 km | 11:34:24 | 01:00:14 | 15:03 min/km | +34:08 (160.) ● | +33:11 (1201.) ● | +33:06 (1643.) ● |
Run | 9 km | 12:19:11 | 00:44:47 | 10:39 min/km | +18:18 (159.) ● | +17:18 (1191.) ● | +17:20 (1633.) ● |
Run | 13.2 km | 13:00:39 | 00:41:28 | 09:52 min/km | +13:38 (155.) ● | +12:44 (1170.) ● | +12:48 (1611.) ● |
Run | 17.3 km | 13:41:29 | 00:40:50 | 09:57 min/km | +11:19 (154.) ● | +10:18 (1132.) ● | +10:25 (1564.) ● |
Run | 19.4 km | 13:59:23 | 00:17:54 | 08:31 min/km | +02:24 (119.) ● | +01:46 (841.) ● | +01:47 (1151.) ● |
Run | 21.6 km | 14:14:49 | 00:15:26 | 07:00 min/km | +01:30 (118.) ● | +00:54 (783.) ● | +00:59 (1097.) ● |
Run | 25.7 km | 14:53:35 | 00:38:46 | 09:27 min/km | +07:33 (134.) ● | +06:27 (977.) ● | +06:40 (1366.) ● |
Run | 29.8 km | 15:32:57 | 00:39:22 | 09:36 min/km | +08:16 (141.) ● | +07:23 (1031.) ● | +07:36 (1431.) ● |
Run | 34 km | 16:00:31 | 00:27:34 | 06:33 min/km | -04:13 (47.) ● | -05:10 (292.) ● | -05:01 (409.) ● |
Run | 38.1 km | 16:07:09 | 00:06:38 | 01:37 min/km | -25:49 (1.) ● | -27:08 (1.) ● | -27:03 (1.) ● |
Run | 40.2 km | 16:24:44 | 00:17:35 | 08:22 min/km | +01:29 (112.) ● | +00:50 (752.) ● | +00:51 (1029.) ● |
Run | 42 km | 16:42:05 | 00:17:21 | 09:38 min/km | +05:07 (153.) ● | +04:11 (1104.) ● | +04:23 (1518.) ● |
Run | 42 km | 16:42:05 | 06:13:56 | 08:54 min/km | +01:15:55 (140.) ● | +01:04:49 (1023.) ● | +01:05:55 (1406.) ● |
Total | 224.3 km | 16:42:05 | 16:42:05 | 13.43 km/h | +03:21:41 (159.) ● | +03:08:22 (1180.) ● | +03:06:18 (1614.) ● |