Michael Holton -
Ironman Lake Placid 2023

Quick facts

1074/786/114All/Gender/AG

M50-54Age group

1670Bib number

CANNationality


1:22:39	7:13:06	5:31:57	14:28:48

Compare Michael Holton with other athletes!

1670 Holton

1260 Tunkel ×

1274 Connell ×

1661 Cevallos ×

742 Glebocki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:39	00:39:39	02:05 min/100m	-00:08 (98.) ●	+00:21 (675.) ●	+00:17 (906.) ●
Swim	3.9 km	01:22:39	00:43:00	02:09 min/100m	+00:49 (107.) ●	+01:32 (764.) ●	+01:32 (1041.) ●
Swim	3.9 km	01:22:39	01:22:39	02:07 min/100m	+00:41 (100.) ●	+01:53 (719.) ●	+01:49 (980.) ●
Transition		01:33:20	00:10:41	-	-00:10 (94.) ●	+00:11 (667.) ●	+00:22 (966.) ●
Bike	11.7 km	02:02:48	00:29:28	23.82 km/h	+00:17 (109.) ●	+00:27 (704.) ●	+00:08 (900.) ●
Bike	26.4 km	02:25:05	00:22:17	39.58 km/h	+00:09 (105.) ●	+00:11 (685.) ●	-00:07 (842.) ●
Bike	52.9 km	03:22:52	00:57:47	27.52 km/h	+02:33 (130.) ●	+02:44 (813.) ●	+02:14 (1066.) ●
Bike	55.2 km	03:27:15	00:04:23	31.48 km/h	+00:09 (118.) ●	+00:12 (799.) ●	+00:06 (1043.) ●
Bike	85.3 km	04:49:20	01:22:05	22 km/h	+07:33 (143.) ●	+08:23 (936.) ●	+07:37 (1241.) ●
Bike	86.9 km	04:53:42	00:04:22	21.98 km/h	-00:39 (68.) ●	-00:40 (416.) ●	-00:42 (544.) ●
Bike	88.5 km	04:58:18	00:04:36	20.87 km/h	+00:48 (163.) ●	+00:43 (1036.) ●	+00:43 (1434.) ●
Bike	101.2 km	05:32:18	00:34:00	22.41 km/h	+00:41 (111.) ●	+01:06 (743.) ●	+00:45 (965.) ●
Bike	115.6 km	05:56:35	00:24:17	35.58 km/h	-00:40 (108.) ●	+00:02 (678.) ●	-00:12 (890.) ●
Bike	142.8 km	07:00:39	01:04:04	25.47 km/h	+04:12 (132.) ●	+04:17 (836.) ●	+03:55 (1121.) ●
Bike	146.6 km	07:05:11	00:04:32	50.29 km/h	-00:05 (91.) ●	-00:01 (603.) ●	-00:03 (792.) ●
Bike	176 km	08:40:57	01:35:46	18.42 km/h	+10:03 (152.) ●	+11:12 (994.) ●	+10:48 (1360.) ●
Bike	178.4 km	08:46:26	00:05:29	26.26 km/h	+00:11 (124.) ●	+00:11 (773.) ●	-00:07 (1031.) ●
Bike	178.4 km	08:46:26	07:13:06	24.71 km/h	+25:12 (130.) ●	+28:47 (834.) ●	+25:05 (1104.) ●
Transition		08:56:51	00:10:25	-	+01:10 (127.) ●	+01:24 (816.) ●	+01:49 (1185.) ●
Run	0.8 km	09:00:22	00:03:31	04:23 min/km	-00:38 (42.) ●	-00:25 (405.) ●	-00:26 (548.) ●
Run	4.8 km	09:26:53	00:26:31	06:37 min/km	-01:47 (82.) ●	-00:32 (610.) ●	-00:37 (831.) ●
Run	9 km	09:56:28	00:29:35	07:02 min/km	+00:49 (113.) ●	+02:06 (809.) ●	+02:08 (1105.) ●
Run	13.2 km	10:26:19	00:29:51	07:06 min/km	-00:10 (97.) ●	+01:07 (728.) ●	+01:11 (1004.) ●
Run	17.3 km	10:57:53	00:31:34	07:41 min/km	-00:26 (90.) ●	+01:02 (703.) ●	+01:09 (976.) ●
Run	19.4 km	11:14:00	00:16:07	07:40 min/km	-00:53 (76.) ●	-00:01 (605.) ●	±00:00 (831.) ●
Run	21.6 km	11:30:07	00:16:07	07:19 min/km	+00:49 (120.) ●	+01:35 (858.) ●	+01:40 (1198.) ●
Run	25.7 km	12:07:03	00:36:56	09:00 min/km	+03:02 (124.) ●	+04:37 (882.) ●	+04:50 (1226.) ●
Run	29.8 km	12:39:53	00:32:50	08:00 min/km	-00:48 (88.) ●	+00:51 (660.) ●	+01:04 (931.) ●
Run	34 km	13:18:52	00:38:59	09:16 min/km	+04:35 (137.) ●	+06:15 (966.) ●	+06:24 (1329.) ●
Run	38.1 km	13:53:00	00:34:08	08:19 min/km	-01:21 (94.) ●	+00:22 (656.) ●	+00:27 (914.) ●
Run	40.2 km	14:14:03	00:21:03	10:01 min/km	+03:18 (152.) ●	+04:18 (1057.) ●	+04:19 (1442.) ●
Run	42 km	14:28:48	00:14:45	08:11 min/km	-00:25 (137.) ●	+01:35 (919.) ●	+01:47 (1260.) ●
Run	42 km	14:28:48	05:31:57	07:54 min/km	+06:05 (104.) ●	+22:50 (769.) ●	+23:56 (1064.) ●
Total	224.3 km	14:28:48	14:28:48	15.49 km/h	+32:58 (114.) ●	+55:05 (786.) ●	+53:01 (1074.) ●

Ovr	Gen	Div	Name	#	AG
1021	747	109	Ken Clark	994	M50-54	USA	01:12:47	07:27:02	05:20:54	14:18:15
1042	763	110	Roger Brewer Jr	873	M50-54	USA	01:19:44	06:19:59	06:30:14	14:22:31
1051	770	111	Luke Takahashi	437	M50-54	JPN	01:28:35	06:56:01	05:34:27	14:24:43
1058	773	112	Rich Tunkel	1260	M50-54	USA	01:21:14	07:41:26	05:09:37	14:26:17
1060	775	113	Casey Connell	1274	M50-54	USA	01:25:45	07:25:23	05:10:39	14:26:57
1074	786	114	Michael Holton	1670	M50-54	CAN	01:22:39	07:13:06	05:31:57	14:28:48
1094	798	115	Washington Cevallos	1661	M50-54	USA	01:35:37	07:42:15	04:52:59	14:32:06
1097	801	116	Adam Glebocki	742	M50-54	POL	01:20:46	06:58:22	05:54:12	14:33:00
1105	806	117	Abner Oviedo	1355	M50-54	USA	01:23:52	07:04:08	05:46:26	14:33:57
1110	810	118	Dmitriy Zimin	261	M50-54	USA	01:21:31	07:41:08	05:17:39	14:35:39