Ryan Nicholson -
Ironman Lake Placid 2023
Quick facts
209/171/29All/Gender/AG
M25-29Age group
1671Bib number
USANationality
1:01:10 | 5:53:06 | 4:14:17 | 11:22:37 |
Compare Ryan Nicholson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:49 | 00:29:49 | 01:34 min/100m | -07:25 (9.) ● | -09:29 (51.) ● | -09:33 (68.) ● |
Swim | 3.9 km | 01:01:10 | 00:31:21 | 01:34 min/100m | -08:03 (8.) ● | -10:07 (59.) ● | -10:07 (80.) ● |
Swim | 3.9 km | 01:01:10 | 01:01:10 | 01:34 min/100m | -15:28 (8.) ● | -19:36 (54.) ● | -19:40 (73.) ● |
Transition | 01:09:08 | 00:07:58 | - | -02:39 (35.) ● | -02:32 (317.) ● | -02:21 (473.) ● | |
Bike | 11.7 km | 01:35:27 | 00:26:19 | 26.68 km/h | -02:40 (31.) ● | -02:42 (233.) ● | -03:01 (265.) ● |
Bike | 26.4 km | 01:55:49 | 00:20:22 | 43.31 km/h | -01:35 (31.) ● | -01:44 (278.) ● | -02:02 (307.) ● |
Bike | 52.9 km | 02:44:26 | 00:48:37 | 32.7 km/h | -06:30 (31.) ● | -06:26 (201.) ● | -06:56 (224.) ● |
Bike | 55.2 km | 02:47:57 | 00:03:31 | 39.24 km/h | -00:34 (15.) ● | -00:40 (104.) ● | -00:46 (115.) ● |
Bike | 85.3 km | 03:48:35 | 01:00:38 | 29.79 km/h | -11:16 (20.) ● | -13:04 (124.) ● | -13:50 (136.) ● |
Bike | 86.9 km | 03:54:14 | 00:05:39 | 16.99 km/h | +00:35 (86.) ● | +00:37 (828.) ● | +00:35 (1103.) ● |
Bike | 88.5 km | 03:57:15 | 00:03:01 | 31.82 km/h | -00:55 (23.) ● | -00:52 (153.) ● | -00:52 (170.) ● |
Bike | 101.2 km | 04:24:17 | 00:27:02 | 28.19 km/h | -05:32 (25.) ● | -05:52 (162.) ● | -06:13 (181.) ● |
Bike | 115.6 km | 04:44:34 | 00:20:17 | 42.6 km/h | -03:40 (24.) ● | -03:58 (170.) ● | -04:12 (189.) ● |
Bike | 142.8 km | 05:36:40 | 00:52:06 | 31.32 km/h | -07:18 (33.) ● | -07:41 (247.) ● | -08:03 (288.) ● |
Bike | 146.6 km | 05:40:39 | 00:03:59 | 57.24 km/h | -00:29 (33.) ● | -00:34 (229.) ● | -00:36 (270.) ● |
Bike | 176 km | 06:57:06 | 01:16:27 | 23.07 km/h | -07:13 (42.) ● | -08:07 (312.) ● | -08:31 (390.) ● |
Bike | 178.4 km | 07:02:14 | 00:05:08 | 28.05 km/h | -00:09 (61.) ● | -00:10 (536.) ● | -00:28 (677.) ● |
Bike | 178.4 km | 07:02:14 | 05:53:06 | 30.31 km/h | -47:16 (31.) ● | -51:13 (208.) ● | -54:55 (238.) ● |
Transition | 07:08:20 | 00:06:06 | - | -02:38 (35.) ● | -02:55 (302.) ● | -02:30 (474.) ● | |
Run | 0.8 km | 07:11:37 | 00:03:17 | 04:06 min/km | -00:18 (42.) ● | -00:39 (252.) ● | -00:40 (326.) ● |
Run | 4.8 km | 07:34:45 | 00:23:08 | 05:47 min/km | -02:04 (45.) ● | -03:55 (305.) ● | -04:00 (396.) ● |
Run | 9 km | 07:59:47 | 00:25:02 | 05:57 min/km | -00:31 (61.) ● | -02:27 (455.) ● | -02:25 (620.) ● |
Run | 13.2 km | 08:21:12 | 00:21:25 | 05:05 min/km | -05:09 (24.) ● | -07:19 (129.) ● | -07:15 (156.) ● |
Run | 17.3 km | 08:44:11 | 00:22:59 | 05:36 min/km | -05:24 (28.) ● | -07:33 (159.) ● | -07:26 (197.) ● |
Run | 19.4 km | 08:56:59 | 00:12:48 | 06:05 min/km | -01:55 (34.) ● | -03:20 (226.) ● | -03:19 (297.) ● |
Run | 21.6 km | 09:07:27 | 00:10:28 | 04:45 min/km | -03:08 (20.) ● | -04:04 (99.) ● | -03:59 (128.) ● |
Run | 25.7 km | 09:32:51 | 00:25:24 | 06:11 min/km | -04:38 (36.) ● | -06:55 (219.) ● | -06:42 (304.) ● |
Run | 29.8 km | 09:57:26 | 00:24:35 | 05:59 min/km | -05:10 (30.) ● | -07:24 (180.) ● | -07:11 (251.) ● |
Run | 34 km | 10:21:54 | 00:24:28 | 05:49 min/km | -05:58 (25.) ● | -08:16 (146.) ● | -08:07 (194.) ● |
Run | 38.1 km | 10:49:54 | 00:28:00 | 06:49 min/km | -03:11 (42.) ● | -05:46 (242.) ● | -05:41 (347.) ● |
Run | 40.2 km | 11:08:15 | 00:18:21 | 08:44 min/km | +02:58 (97.) ● | +01:36 (831.) ● | +01:37 (1133.) ● |
Run | 42 km | 11:22:37 | 00:14:22 | 07:58 min/km | +02:48 (102.) ● | +01:12 (891.) ● | +01:24 (1225.) ● |
Run | 42 km | 11:22:37 | 04:14:17 | 06:03 min/km | -31:40 (40.) ● | -54:50 (233.) ● | -53:44 (323.) ● |
Total | 224.3 km | 11:22:37 | 11:22:37 | 19.72 km/h | -01:39:41 (29.) ● | -02:11:06 (171.) ● | -02:13:10 (209.) ● |