Nate Conrad -
Ironman Lake Placid 2023

Quick facts

459/339/53All/Gender/AG

M35-39Age group

1684Bib number

USANationality


1:26:17	6:17:59	4:15:44	12:27:16

Compare Nate Conrad with other athletes!

1684 Conrad

407 Cleven ×

1060 Keifer ×

410 Zelinski ×

1914 Rich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:07	00:43:07	02:16 min/100m	+03:26 (116.) ●	+03:49 (928.) ●	+03:45 (1256.) ●
Swim	3.9 km	01:26:17	00:43:10	02:09 min/100m	+01:05 (101.) ●	+01:42 (774.) ●	+01:42 (1058.) ●
Swim	3.9 km	01:26:17	01:26:17	02:12 min/100m	+04:31 (108.) ●	+05:31 (855.) ●	+05:27 (1162.) ●
Transition		01:43:53	00:17:36	-	+07:15 (152.) ●	+07:06 (1149.) ●	+07:17 (1580.) ●
Bike	11.7 km	02:12:24	00:28:31	24.62 km/h	-00:19 (77.) ●	-00:30 (547.) ●	-00:49 (682.) ●
Bike	26.4 km	02:34:10	00:21:46	40.52 km/h	-00:20 (78.) ●	-00:20 (561.) ●	-00:38 (678.) ●
Bike	52.9 km	03:26:12	00:52:02	30.56 km/h	-02:44 (63.) ●	-03:01 (412.) ●	-03:31 (511.) ●
Bike	55.2 km	03:30:06	00:03:54	35.38 km/h	-00:15 (51.) ●	-00:17 (333.) ●	-00:23 (403.) ●
Bike	85.3 km	04:38:35	01:08:29	26.37 km/h	-04:31 (62.) ●	-05:13 (395.) ●	-05:59 (492.) ●
Bike	86.9 km	04:42:13	00:03:38	26.42 km/h	-01:28 (7.) ●	-01:24 (21.) ●	-01:26 (26.) ●
Bike	88.5 km	04:45:42	00:03:29	27.56 km/h	-00:28 (71.) ●	-00:24 (536.) ●	-00:24 (688.) ●
Bike	101.2 km	05:17:18	00:31:36	24.11 km/h	-01:06 (74.) ●	-01:18 (521.) ●	-01:39 (664.) ●
Bike	115.6 km	05:39:45	00:22:27	38.49 km/h	-01:52 (57.) ●	-01:48 (408.) ●	-02:02 (513.) ●
Bike	142.8 km	06:38:32	00:58:47	27.76 km/h	-00:26 (78.) ●	-01:00 (546.) ●	-01:22 (726.) ●
Bike	146.6 km	06:42:32	00:04:00	57 km/h	-00:32 (38.) ●	-00:33 (243.) ●	-00:35 (286.) ●
Bike	176 km	07:56:26	01:13:54	23.87 km/h	-09:42 (34.) ●	-10:40 (237.) ●	-11:04 (281.) ●
Bike	178.4 km	08:01:52	00:05:26	26.5 km/h	+00:11 (109.) ●	+00:08 (738.) ●	-00:10 (983.) ●
Bike	178.4 km	08:01:52	06:17:59	28.32 km/h	-23:32 (57.) ●	-26:20 (373.) ●	-30:02 (466.) ●
Transition		08:11:32	00:09:40	-	+00:55 (103.) ●	+00:39 (744.) ●	+01:04 (1081.) ●
Run	0.8 km	08:15:33	00:04:01	05:01 min/km	+00:15 (120.) ●	+00:05 (775.) ●	+00:04 (1034.) ●
Run	4.8 km	08:39:57	00:24:24	06:06 min/km	-01:42 (76.) ●	-02:39 (431.) ●	-02:44 (574.) ●
Run	9 km	09:02:54	00:22:57	05:27 min/km	-03:32 (47.) ●	-04:32 (280.) ●	-04:30 (373.) ●
Run	13.2 km	09:26:41	00:23:47	05:39 min/km	-04:03 (48.) ●	-04:57 (279.) ●	-04:53 (373.) ●
Run	17.3 km	09:52:19	00:25:38	06:15 min/km	-03:53 (48.) ●	-04:54 (297.) ●	-04:47 (403.) ●
Run	19.4 km	10:05:32	00:13:13	06:17 min/km	-02:17 (45.) ●	-02:55 (271.) ●	-02:54 (362.) ●
Run	21.6 km	10:17:40	00:12:08	05:30 min/km	-01:48 (44.) ●	-02:24 (277.) ●	-02:19 (385.) ●
Run	25.7 km	10:44:30	00:26:50	06:32 min/km	-04:23 (44.) ●	-05:29 (283.) ●	-05:16 (391.) ●
Run	29.8 km	11:11:00	00:26:30	06:27 min/km	-04:36 (45.) ●	-05:29 (286.) ●	-05:16 (406.) ●
Run	34 km	11:37:10	00:26:10	06:13 min/km	-05:37 (34.) ●	-06:34 (217.) ●	-06:25 (305.) ●
Run	38.1 km	12:04:44	00:27:34	06:43 min/km	-04:53 (39.) ●	-06:12 (220.) ●	-06:07 (313.) ●
Run	40.2 km	12:17:52	00:13:08	06:15 min/km	-02:58 (31.) ●	-03:37 (180.) ●	-03:36 (237.) ●
Run	42 km	12:27:16	00:09:24	05:13 min/km	-02:50 (27.) ●	-03:46 (175.) ●	-03:34 (229.) ●
Run	42 km	12:27:16	04:15:44	06:05 min/km	-42:17 (41.) ●	-53:23 (244.) ●	-52:17 (336.) ●
Total	224.3 km	12:27:16	12:27:16	18.01 km/h	-53:08 (53.) ●	-01:06:27 (339.) ●	-01:08:31 (459.) ●

Ovr	Gen	Div	Name	#	AG
406	305	48	Michael Barrese	1786	M35-39	USA	01:20:05	06:21:04	04:11:08	12:12:55
410	307	49	Mikhail Gasiorowski	1140	M35-39	USA	01:19:25	06:10:18	04:24:18	12:14:11
418	311	50	Raphael Viana	266	M35-39	USA	01:23:56	06:47:31	03:54:01	12:16:30
452	333	51	Brian Cleven	407	M35-39	USA	01:30:05	05:47:24	04:47:47	12:24:54
457	337	52	Joseph Keifer	1060	M35-39	USA	01:15:28	06:34:06	04:23:18	12:26:48
459	339	53	Nate Conrad	1684	M35-39	USA	01:26:17	06:17:59	04:15:44	12:27:16
463	342	54	Ryan Zelinski	410	M35-39	USA	01:27:29	06:19:16	04:29:58	12:27:38
466	344	55	Hal Rich	1914	M35-39	USA	01:19:01	06:19:33	04:34:08	12:28:38
471	348	56	Matthew Case	1953	M35-39	USA	01:15:01	06:22:30	04:35:45	12:30:07
526	389	57	Jamison Dohn	1299	M35-39	USA	01:17:53	06:07:06	05:01:29	12:41:52