James Tingler -
Ironman Lake Placid 2023

Quick facts

728/537/67All/Gender/AG

M45-49Age group

1687Bib number

USANationality


1:25:19	6:39:58	4:52:24	13:23:29

Compare James Tingler with other athletes!

1687 Tingler

1517 Ford ×

1737 Russell ×

553 Colangelo ×

1695 Tara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:41	00:41:41	02:11 min/100m	+02:05 (94.) ●	+02:23 (833.) ●	+02:19 (1137.) ●
Swim	3.9 km	01:25:19	00:43:38	02:10 min/100m	+02:11 (92.) ●	+02:10 (804.) ●	+02:10 (1096.) ●
Swim	3.9 km	01:25:19	01:25:19	02:11 min/100m	+04:16 (91.) ●	+04:33 (819.) ●	+04:29 (1116.) ●
Transition		01:38:57	00:13:38	-	+03:29 (118.) ●	+03:08 (989.) ●	+03:19 (1383.) ●
Bike	11.7 km	02:06:56	00:27:59	25.09 km/h	-01:11 (52.) ●	-01:02 (475.) ●	-01:21 (575.) ●
Bike	26.4 km	02:28:11	00:21:15	41.51 km/h	-00:44 (52.) ●	-00:51 (444.) ●	-01:09 (526.) ●
Bike	52.9 km	03:24:41	00:56:30	28.14 km/h	+01:42 (84.) ●	+01:27 (732.) ●	+00:57 (952.) ●
Bike	55.2 km	03:28:48	00:04:07	33.52 km/h	-00:06 (67.) ●	-00:04 (564.) ●	-00:10 (716.) ●
Bike	85.3 km	04:42:05	01:13:17	24.64 km/h	-00:29 (68.) ●	-00:25 (590.) ●	-01:11 (766.) ●
Bike	86.9 km	04:45:59	00:03:54	24.62 km/h	-01:15 (9.) ●	-01:08 (98.) ●	-01:10 (125.) ●
Bike	88.5 km	04:49:23	00:03:24	28.24 km/h	-00:23 (52.) ●	-00:29 (447.) ●	-00:29 (565.) ●
Bike	101.2 km	05:23:29	00:34:06	22.35 km/h	+01:29 (90.) ●	+01:12 (758.) ●	+00:51 (987.) ●
Bike	115.6 km	05:46:02	00:22:33	38.31 km/h	-01:13 (57.) ●	-01:42 (432.) ●	-01:56 (545.) ●
Bike	142.8 km	06:47:55	01:01:53	26.37 km/h	+02:47 (84.) ●	+02:06 (697.) ●	+01:44 (928.) ●
Bike	146.6 km	06:52:16	00:04:21	52.41 km/h	-00:08 (58.) ●	-00:12 (453.) ●	-00:14 (588.) ●
Bike	176 km	08:13:54	01:21:38	21.61 km/h	-02:32 (60.) ●	-02:56 (492.) ●	-03:20 (658.) ●
Bike	178.4 km	08:18:55	00:05:01	28.7 km/h	-00:17 (54.) ●	-00:17 (447.) ●	-00:35 (552.) ●
Bike	178.4 km	08:18:55	06:39:58	26.76 km/h	-02:20 (69.) ●	-04:21 (558.) ●	-08:03 (732.) ●
Transition		08:31:05	00:12:10	-	+03:22 (114.) ●	+03:09 (959.) ●	+03:34 (1365.) ●
Run	0.8 km	08:34:39	00:03:34	04:27 min/km	-00:20 (53.) ●	-00:22 (447.) ●	-00:23 (596.) ●
Run	4.8 km	08:59:25	00:24:46	06:11 min/km	-02:16 (52.) ●	-02:17 (467.) ●	-02:22 (620.) ●
Run	9 km	09:25:36	00:26:11	06:14 min/km	-01:36 (54.) ●	-01:18 (544.) ●	-01:16 (751.) ●
Run	13.2 km	09:53:24	00:27:48	06:37 min/km	-01:00 (58.) ●	-00:56 (586.) ●	-00:52 (805.) ●
Run	17.3 km	10:24:08	00:30:44	07:29 min/km	-00:01 (72.) ●	+00:12 (637.) ●	+00:19 (888.) ●
Run	19.4 km	10:41:56	00:17:48	08:28 min/km	+01:28 (97.) ●	+01:40 (830.) ●	+01:41 (1134.) ●
Run	21.6 km	11:02:16	00:20:20	09:14 min/km	+05:45 (132.) ●	+05:48 (1157.) ●	+05:53 (1590.) ●
Run	25.7 km	11:30:34	00:28:18	06:54 min/km	-04:02 (43.) ●	-04:01 (357.) ●	-03:48 (506.) ●
Run	29.8 km	11:57:59	00:27:25	06:41 min/km	-04:36 (36.) ●	-04:34 (327.) ●	-04:21 (465.) ●
Run	34 km	12:26:39	00:28:40	06:49 min/km	-04:27 (39.) ●	-04:04 (366.) ●	-03:55 (512.) ●
Run	38.1 km	12:56:17	00:29:38	07:13 min/km	-04:55 (29.) ●	-04:08 (336.) ●	-04:03 (490.) ●
Run	40.2 km	13:11:41	00:15:24	07:19 min/km	-01:42 (43.) ●	-01:21 (449.) ●	-01:20 (624.) ●
Run	42 km	13:23:29	00:11:48	06:33 min/km	-01:03 (63.) ●	-01:22 (559.) ●	-01:10 (788.) ●
Run	42 km	13:23:29	04:52:24	06:57 min/km	-18:45 (55.) ●	-16:43 (484.) ●	-15:37 (677.) ●
Total	224.3 km	13:23:29	13:23:29	16.75 km/h	-09:58 (67.) ●	-10:14 (537.) ●	-12:18 (728.) ●

Ovr	Gen	Div	Name	#	AG
678	500	62	Marcus Maita	1064	M45-49	USA	01:26:47	06:27:02	04:59:46	13:14:22
697	516	63	Christian Kroyer	1675	M45-49	USA	01:06:41	06:44:20	05:07:23	13:17:50
701	518	64	Hsia-Hsin Li	290	M45-49	TWN	01:23:46	07:07:13	04:32:11	13:18:30
704	521	65	Matthew Ford	1517	M45-49	USA	01:19:41	06:54:02	04:52:56	13:19:01
707	523	66	Peter Russell	1737	M45-49	USA	01:11:10	07:09:21	04:28:16	13:19:50
728	537	67	James Tingler	1687	M45-49	USA	01:25:19	06:39:58	04:52:24	13:23:29
729	538	68	Mark Colangelo	553	M45-49	CAN	01:28:36	06:41:55	04:54:49	13:23:37
745	549	69	Jeff Tara	1695	M45-49	USA	01:17:21	07:06:40	04:34:55	13:27:03
751	554	70	Ben Pare	1787	M45-49	USA	01:13:34	06:39:07	05:17:50	13:27:53
775	574	71	Andrea Minghetti	387	M45-49	ITA	01:23:45	06:44:56	05:01:24	13:30:34