Jeff Tara -
Ironman Lake Placid 2023

Quick facts

745/549/69All/Gender/AG

M45-49Age group

1695Bib number

USANationality


1:17:21	7:06:40	4:34:55	13:27:03

Compare Jeff Tara with other athletes!

1695 Tara

1687 Tingler ×

553 Colangelo ×

1787 Pare ×

387 Minghetti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:51	00:38:51	02:02 min/100m	-00:45 (65.) ●	-00:27 (618.) ●	-00:31 (828.) ●
Swim	3.9 km	01:17:21	00:38:30	01:55 min/100m	-02:57 (45.) ●	-02:58 (398.) ●	-02:58 (543.) ●
Swim	3.9 km	01:17:21	01:17:21	01:59 min/100m	-03:42 (55.) ●	-03:25 (485.) ●	-03:29 (660.) ●
Transition		01:31:27	00:14:06	-	+03:57 (122.) ●	+03:36 (1013.) ●	+03:47 (1416.) ●
Bike	11.7 km	02:02:08	00:30:41	22.88 km/h	+01:31 (93.) ●	+01:40 (854.) ●	+01:21 (1110.) ●
Bike	26.4 km	02:25:35	00:23:27	37.61 km/h	+01:28 (108.) ●	+01:21 (883.) ●	+01:03 (1138.) ●
Bike	52.9 km	03:24:55	00:59:20	26.8 km/h	+04:32 (104.) ●	+04:17 (897.) ●	+03:47 (1185.) ●
Bike	55.2 km	03:29:29	00:04:34	30.22 km/h	+00:21 (106.) ●	+00:23 (940.) ●	+00:17 (1238.) ●
Bike	85.3 km	04:50:04	01:20:35	22.41 km/h	+06:49 (103.) ●	+06:53 (878.) ●	+06:07 (1156.) ●
Bike	86.9 km	04:54:21	00:04:17	22.41 km/h	-00:52 (39.) ●	-00:45 (351.) ●	-00:47 (450.) ●
Bike	88.5 km	04:58:08	00:03:47	25.37 km/h	±00:00 (95.) ●	-00:06 (780.) ●	-00:06 (1030.) ●
Bike	101.2 km	05:32:29	00:34:21	22.18 km/h	+01:44 (93.) ●	+01:27 (776.) ●	+01:06 (1008.) ●
Bike	115.6 km	06:00:59	00:28:30	30.32 km/h	+04:44 (126.) ●	+04:15 (1058.) ●	+04:01 (1424.) ●
Bike	142.8 km	07:04:09	01:03:10	25.84 km/h	+04:04 (95.) ●	+03:23 (772.) ●	+03:01 (1028.) ●
Bike	146.6 km	07:08:53	00:04:44	48.17 km/h	+00:15 (91.) ●	+00:11 (750.) ●	+00:09 (999.) ●
Bike	176 km	08:33:25	01:24:32	20.87 km/h	+00:22 (75.) ●	-00:02 (604.) ●	-00:26 (814.) ●
Bike	178.4 km	08:38:07	00:04:42	30.64 km/h	-00:36 (21.) ●	-00:36 (194.) ●	-00:54 (227.) ●
Bike	178.4 km	08:38:07	07:06:40	25.09 km/h	+24:22 (93.) ●	+22:21 (784.) ●	+18:39 (1034.) ●
Transition		08:52:08	00:14:01	-	+05:13 (123.) ●	+05:00 (1073.) ●	+05:25 (1492.) ●
Run	0.8 km	08:56:01	00:03:53	04:51 min/km	-00:01 (77.) ●	-00:03 (676.) ●	-00:04 (904.) ●
Run	4.8 km	09:23:36	00:27:35	06:53 min/km	+00:33 (82.) ●	+00:32 (701.) ●	+00:27 (957.) ●
Run	9 km	09:50:25	00:26:49	06:23 min/km	-00:58 (68.) ●	-00:40 (608.) ●	-00:38 (838.) ●
Run	13.2 km	10:18:22	00:27:57	06:39 min/km	-00:51 (59.) ●	-00:47 (596.) ●	-00:43 (823.) ●
Run	17.3 km	10:45:38	00:27:16	06:39 min/km	-03:29 (46.) ●	-03:16 (383.) ●	-03:09 (536.) ●
Run	19.4 km	10:59:29	00:13:51	06:35 min/km	-02:29 (36.) ●	-02:17 (325.) ●	-02:16 (440.) ●
Run	21.6 km	11:12:24	00:12:55	05:52 min/km	-01:40 (50.) ●	-01:37 (395.) ●	-01:32 (548.) ●
Run	25.7 km	11:38:25	00:26:01	06:20 min/km	-06:19 (25.) ●	-06:18 (248.) ●	-06:05 (345.) ●
Run	29.8 km	12:05:16	00:26:51	06:32 min/km	-05:10 (32.) ●	-05:08 (299.) ●	-04:55 (426.) ●
Run	34 km	12:32:51	00:27:35	06:34 min/km	-05:32 (27.) ●	-05:09 (294.) ●	-05:00 (411.) ●
Run	38.1 km	13:01:45	00:28:54	07:02 min/km	-05:39 (25.) ●	-04:52 (295.) ●	-04:47 (425.) ●
Run	40.2 km	13:15:53	00:14:08	06:43 min/km	-02:58 (23.) ●	-02:37 (281.) ●	-02:36 (390.) ●
Run	42 km	13:27:03	00:11:10	06:12 min/km	-01:41 (40.) ●	-02:00 (446.) ●	-01:48 (627.) ●
Run	42 km	13:27:03	04:34:55	06:32 min/km	-36:14 (39.) ●	-34:12 (354.) ●	-33:06 (496.) ●
Total	224.3 km	13:27:03	13:27:03	16.68 km/h	-06:24 (69.) ●	-06:40 (549.) ●	-08:44 (745.) ●

Ovr	Gen	Div	Name	#	AG
701	518	64	Hsia-Hsin Li	290	M45-49	TWN	01:23:46	07:07:13	04:32:11	13:18:30
704	521	65	Matthew Ford	1517	M45-49	USA	01:19:41	06:54:02	04:52:56	13:19:01
707	523	66	Peter Russell	1737	M45-49	USA	01:11:10	07:09:21	04:28:16	13:19:50
728	537	67	James Tingler	1687	M45-49	USA	01:25:19	06:39:58	04:52:24	13:23:29
729	538	68	Mark Colangelo	553	M45-49	CAN	01:28:36	06:41:55	04:54:49	13:23:37
745	549	69	Jeff Tara	1695	M45-49	USA	01:17:21	07:06:40	04:34:55	13:27:03
751	554	70	Ben Pare	1787	M45-49	USA	01:13:34	06:39:07	05:17:50	13:27:53
775	574	71	Andrea Minghetti	387	M45-49	ITA	01:23:45	06:44:56	05:01:24	13:30:34
800	592	72	John Pyliotis	894	M45-49	USA	01:25:22	06:38:41	05:11:26	13:33:18
809	598	73	Jeff Sallade	1559	M45-49	USA	01:15:10	06:50:23	05:14:20	13:35:15