Nick Cosman -
Ironman Lake Placid 2023

Quick facts

26/23/18All/Gender/AG

MPROAge group

17Bib number

CANNationality


58:33	5:06:23	3:19:00	9:30:36

Compare Nick Cosman with other athletes!

17 Cosman

22 Lalonde ×

13 Morabito ×

23 Osswald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:21	00:28:21	01:29 min/100m	+01:02 (16.) ●	-10:57 (29.) ●	-11:01 (36.) ●
Swim	3.9 km	00:58:33	00:30:12	01:30 min/100m	+01:57 (16.) ●	-11:16 (35.) ●	-11:16 (46.) ●
Swim	3.9 km	00:58:33	00:58:33	01:30 min/100m	+02:59 (16.) ●	-22:13 (32.) ●	-22:17 (41.) ●
Transition		01:01:40	00:03:07	-	-00:26 (8.) ●	-07:23 (8.) ●	-07:12 (8.) ●
Bike	11.7 km	01:23:11	00:21:31	32.63 km/h	+00:46 (16.) ●	-07:30 (17.) ●	-07:49 (17.) ●
Bike	26.4 km	01:40:55	00:17:44	49.74 km/h	+00:58 (16.) ●	-04:22 (22.) ●	-04:40 (22.) ●
Bike	52.9 km	02:24:10	00:43:15	36.76 km/h	+03:00 (17.) ●	-11:48 (32.) ●	-12:18 (33.) ●
Bike	55.2 km	02:27:23	00:03:13	42.9 km/h	+00:12 (18.) ●	-00:58 (25.) ●	-01:04 (26.) ●
Bike	85.3 km	03:22:01	00:54:38	33.06 km/h	+05:55 (19.) ●	-19:04 (36.) ●	-19:50 (38.) ●
Bike	86.9 km	03:24:55	00:02:54	33.1 km/h	-01:30 (2.) ●	-02:08 (2.) ●	-02:10 (2.) ●
Bike	88.5 km	03:27:36	00:02:41	35.78 km/h	+00:08 (16.) ●	-01:12 (24.) ●	-01:12 (24.) ●
Bike	101.2 km	03:50:02	00:22:26	33.97 km/h	+00:53 (13.) ●	-10:28 (16.) ●	-10:49 (16.) ●
Bike	115.6 km	04:07:34	00:17:32	49.28 km/h	+00:16 (11.) ●	-06:43 (17.) ●	-06:57 (17.) ●
Bike	142.8 km	04:51:51	00:44:17	36.85 km/h	+02:44 (18.) ●	-15:30 (30.) ●	-15:52 (32.) ●
Bike	146.6 km	04:55:27	00:03:36	63.33 km/h	+00:24 (19.) ●	-00:57 (75.) ●	-00:59 (83.) ●
Bike	176 km	06:03:56	01:08:29	25.76 km/h	+10:16 (19.) ●	-16:05 (105.) ●	-16:29 (116.) ●
Bike	178.4 km	06:08:03	00:04:07	34.98 km/h	+00:05 (13.) ●	-01:11 (25.) ●	-01:29 (30.) ●
Bike	178.4 km	06:08:03	05:06:23	34.94 km/h	+24:07 (18.) ●	-01:37:56 (29.) ●	-01:41:38 (32.) ●
Transition		06:11:36	00:03:33	-	+01:02 (19.) ●	-05:28 (65.) ●	-05:03 (104.) ●
Run	0.8 km	06:14:23	00:02:47	03:28 min/km	+00:18 (17.) ●	-01:09 (55.) ●	-01:10 (64.) ●
Run	4.8 km	06:32:32	00:18:09	04:32 min/km	+01:29 (18.) ●	-08:54 (31.) ●	-08:59 (37.) ●
Run	9 km	06:50:06	00:17:34	04:10 min/km	+01:02 (15.) ●	-09:55 (21.) ●	-09:53 (25.) ●
Run	13.2 km	07:08:12	00:18:06	04:18 min/km	+01:04 (15.) ●	-10:38 (25.) ●	-10:34 (28.) ●
Run	17.3 km	07:27:10	00:18:58	04:37 min/km	+01:09 (15.) ●	-11:34 (27.) ●	-11:27 (33.) ●
Run	19.4 km	07:37:35	00:10:25	04:57 min/km	+01:10 (18.) ●	-05:43 (51.) ●	-05:42 (62.) ●
Run	21.6 km	07:47:11	00:09:36	04:21 min/km	+01:06 (19.) ●	-04:56 (47.) ●	-04:51 (60.) ●
Run	25.7 km	08:06:33	00:19:22	04:43 min/km	+01:22 (14.) ●	-12:57 (24.) ●	-12:44 (30.) ●
Run	29.8 km	08:26:39	00:20:06	04:54 min/km	+02:11 (18.) ●	-11:53 (41.) ●	-11:40 (51.) ●
Run	34 km	08:47:58	00:21:19	05:04 min/km	+02:03 (17.) ●	-11:25 (53.) ●	-11:16 (67.) ●
Run	38.1 km	09:10:48	00:22:50	05:34 min/km	+02:33 (17.) ●	-10:56 (65.) ●	-10:51 (81.) ●
Run	40.2 km	09:22:43	00:11:55	05:40 min/km	+01:27 (16.) ●	-04:50 (93.) ●	-04:49 (113.) ●
Run	42 km	09:30:36	00:07:53	04:22 min/km	+00:08 (13.) ●	-05:17 (30.) ●	-05:05 (34.) ●
Run	42 km	09:30:36	03:19:00	04:44 min/km	+17:02 (18.) ●	-01:50:07 (36.) ●	-01:49:01 (44.) ●
Total	224.3 km	09:30:36	09:30:36	23.59 km/h	+44:44 (18.) ●	-04:03:07 (23.) ●	-04:05:11 (26.) ●

Ovr	Gen	Div	Name	#	AG
14	14	13	Adam Feigh	10	MPRO	USA	00:53:48	04:41:22	03:11:21	08:52:46
19	18	14	Yannick Fischbach	20	MPRO	DEU	01:06:33	04:49:23	03:18:23	09:20:14
20	19	15	David Lacombe	19	MPRO	CAN	01:02:18	04:59:17	03:12:29	09:20:54
24	21	16	Simon Bernier Lalonde	22	MPRO	CAN	00:53:51	05:18:27	03:11:13	09:29:46
25	22	17	Matthew Morabito	13	MPRO	USA	01:05:44	04:56:31	03:18:53	09:30:31
26	23	18	Nick Cosman	17	MPRO	CAN	00:58:33	05:06:23	03:19:00	09:30:36
27	24	19	Jacob Osswald	23	MPRO	USA	00:55:32	05:05:17	03:22:11	09:31:44