Kurt Benedict -
Ironman Lake Placid 2023

  Quick facts

530/392/60All/Gender/AG

M40-44Age group

1710Bib number

USANationality

1:13:056:27:024:44:05 12:42:37

  Compare Kurt Benedict with other athletes!

1710 Benedict
334 Brewer × 
1130 Meyer × 
957 Tan × 
1772 Bernier × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:35 00:36:3501:55 min/100m-02:36 (62.) -02:43 (414.) -02:47 (556.)
Swim3.9 km 01:13:05 00:36:3001:49 min/100m-04:54 (40.) -04:58 (275.) -04:58 (375.)
Swim3.9 km 01:13:05 01:13:0501:52 min/100m-07:30 (50.) -07:41 (331.) -07:45 (451.)
Transition 01:23:24 00:10:19 - ±00:00 (100.) -00:11 (631.) ±00:00 (910.)
Bike11.7 km 01:50:21 00:26:5726.05 km/h-01:55 (49.) -02:04 (330.) -02:23 (384.)
Bike26.4 km 02:11:04 00:20:4342.57 km/h-01:13 (47.) -01:23 (341.) -01:41 (386.)
Bike52.9 km 03:02:02 00:50:5831.2 km/h-03:25 (53.) -04:05 (339.) -04:35 (399.)
Bike55.2 km 03:06:02 00:04:0034.5 km/h-00:12 (68.) -00:11 (440.) -00:17 (550.)
Bike85.3 km 04:15:31 01:09:2925.99 km/h-03:36 (66.) -04:13 (432.) -04:59 (546.)
Bike86.9 km 04:22:04 00:06:3314.66 km/h+01:23 (161.) +01:31 (1120.) +01:29 (1509.)
Bike88.5 km 04:29:13 00:07:0913.43 km/h+03:20 (174.) +03:16 (1168.) +03:16 (1602.)
Bike101.2 km 05:00:00 00:30:4724.75 km/h-01:50 (68.) -02:07 (433.) -02:28 (544.)
Bike115.6 km 05:22:47 00:22:4737.92 km/h-01:05 (70.) -01:28 (461.) -01:42 (589.)
Bike142.8 km 06:18:56 00:56:0929.07 km/h-03:45 (70.) -03:38 (419.) -04:00 (533.)
Bike146.6 km 06:23:08 00:04:1254.29 km/h-00:20 (50.) -00:21 (364.) -00:23 (466.)
Bike176 km 07:45:15 01:22:0721.48 km/h-01:23 (84.) -02:27 (507.) -02:51 (684.)
Bike178.4 km 07:50:26 00:05:1127.78 km/h-00:05 (84.) -00:07 (575.) -00:25 (739.)
Bike178.4 km 07:50:26 06:27:0227.66 km/h-14:06 (70.) -17:17 (452.) -20:59 (575.)
Transition 07:58:32 00:08:06 - -00:43 (92.) -00:55 (567.) -00:30 (841.)
Run0.8 km 08:02:08 00:03:3604:30 min/km-00:24 (66.) -00:20 (477.) -00:21 (636.)
Run4.8 km 08:26:09 00:24:0106:00 min/km-03:00 (60.) -03:02 (399.) -03:07 (530.)
Run9 km 08:50:21 00:24:1205:45 min/km-03:13 (56.) -03:17 (369.) -03:15 (499.)
Run13.2 km 09:17:17 00:26:5606:24 min/km-01:43 (77.) -01:48 (508.) -01:44 (701.)
Run17.3 km 09:48:57 00:31:4007:43 min/km+01:13 (108.) +01:08 (708.) +01:15 (984.)
Run19.4 km 10:04:00 00:15:0307:10 min/km-01:19 (68.) -01:05 (473.) -01:04 (650.)
Run21.6 km 10:16:28 00:12:2805:39 min/km-02:11 (46.) -02:04 (330.) -01:59 (455.)
Run25.7 km 10:51:05 00:34:3708:26 min/km+01:59 (104.) +02:18 (748.) +02:31 (1042.)
Run29.8 km 11:19:23 00:28:1806:54 min/km-03:27 (57.) -03:41 (377.) -03:28 (540.)
Run34 km 11:46:29 00:27:0606:27 min/km-05:32 (41.) -05:38 (265.) -05:29 (376.)
Run38.1 km 12:17:38 00:31:0907:35 min/km-02:22 (62.) -02:37 (437.) -02:32 (623.)
Run40.2 km 12:32:53 00:15:1507:15 min/km-01:26 (66.) -01:30 (427.) -01:29 (594.)
Run42 km 12:42:37 00:09:4405:24 min/km-02:41 (28.) -03:26 (209.) -03:14 (284.)
Run42 km 12:42:37 04:44:0506:45 min/km-24:06 (58.) -25:02 (429.) -23:56 (601.)
Total 224.3 km 12:42:37 12:42:3717.65 km/h-46:25 (60.) -51:06 (392.) -53:10 (530.)

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