Kurt Benedict -
Ironman Lake Placid 2023
Quick facts
530/392/60All/Gender/AG
M40-44Age group
1710Bib number
USANationality
1:13:05 | 6:27:02 | 4:44:05 | 12:42:37 |
Compare Kurt Benedict with other athletes!
1710 Benedict
334 Brewer ×
1130 Meyer ×
957 Tan ×
1772 Bernier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | -02:36 (62.) ● | -02:43 (414.) ● | -02:47 (556.) ● |
Swim | 3.9 km | 01:13:05 | 00:36:30 | 01:49 min/100m | -04:54 (40.) ● | -04:58 (275.) ● | -04:58 (375.) ● |
Swim | 3.9 km | 01:13:05 | 01:13:05 | 01:52 min/100m | -07:30 (50.) ● | -07:41 (331.) ● | -07:45 (451.) ● |
Transition | 01:23:24 | 00:10:19 | - | ±00:00 (100.) ● | -00:11 (631.) ● | ±00:00 (910.) ● | |
Bike | 11.7 km | 01:50:21 | 00:26:57 | 26.05 km/h | -01:55 (49.) ● | -02:04 (330.) ● | -02:23 (384.) ● |
Bike | 26.4 km | 02:11:04 | 00:20:43 | 42.57 km/h | -01:13 (47.) ● | -01:23 (341.) ● | -01:41 (386.) ● |
Bike | 52.9 km | 03:02:02 | 00:50:58 | 31.2 km/h | -03:25 (53.) ● | -04:05 (339.) ● | -04:35 (399.) ● |
Bike | 55.2 km | 03:06:02 | 00:04:00 | 34.5 km/h | -00:12 (68.) ● | -00:11 (440.) ● | -00:17 (550.) ● |
Bike | 85.3 km | 04:15:31 | 01:09:29 | 25.99 km/h | -03:36 (66.) ● | -04:13 (432.) ● | -04:59 (546.) ● |
Bike | 86.9 km | 04:22:04 | 00:06:33 | 14.66 km/h | +01:23 (161.) ● | +01:31 (1120.) ● | +01:29 (1509.) ● |
Bike | 88.5 km | 04:29:13 | 00:07:09 | 13.43 km/h | +03:20 (174.) ● | +03:16 (1168.) ● | +03:16 (1602.) ● |
Bike | 101.2 km | 05:00:00 | 00:30:47 | 24.75 km/h | -01:50 (68.) ● | -02:07 (433.) ● | -02:28 (544.) ● |
Bike | 115.6 km | 05:22:47 | 00:22:47 | 37.92 km/h | -01:05 (70.) ● | -01:28 (461.) ● | -01:42 (589.) ● |
Bike | 142.8 km | 06:18:56 | 00:56:09 | 29.07 km/h | -03:45 (70.) ● | -03:38 (419.) ● | -04:00 (533.) ● |
Bike | 146.6 km | 06:23:08 | 00:04:12 | 54.29 km/h | -00:20 (50.) ● | -00:21 (364.) ● | -00:23 (466.) ● |
Bike | 176 km | 07:45:15 | 01:22:07 | 21.48 km/h | -01:23 (84.) ● | -02:27 (507.) ● | -02:51 (684.) ● |
Bike | 178.4 km | 07:50:26 | 00:05:11 | 27.78 km/h | -00:05 (84.) ● | -00:07 (575.) ● | -00:25 (739.) ● |
Bike | 178.4 km | 07:50:26 | 06:27:02 | 27.66 km/h | -14:06 (70.) ● | -17:17 (452.) ● | -20:59 (575.) ● |
Transition | 07:58:32 | 00:08:06 | - | -00:43 (92.) ● | -00:55 (567.) ● | -00:30 (841.) ● | |
Run | 0.8 km | 08:02:08 | 00:03:36 | 04:30 min/km | -00:24 (66.) ● | -00:20 (477.) ● | -00:21 (636.) ● |
Run | 4.8 km | 08:26:09 | 00:24:01 | 06:00 min/km | -03:00 (60.) ● | -03:02 (399.) ● | -03:07 (530.) ● |
Run | 9 km | 08:50:21 | 00:24:12 | 05:45 min/km | -03:13 (56.) ● | -03:17 (369.) ● | -03:15 (499.) ● |
Run | 13.2 km | 09:17:17 | 00:26:56 | 06:24 min/km | -01:43 (77.) ● | -01:48 (508.) ● | -01:44 (701.) ● |
Run | 17.3 km | 09:48:57 | 00:31:40 | 07:43 min/km | +01:13 (108.) ● | +01:08 (708.) ● | +01:15 (984.) ● |
Run | 19.4 km | 10:04:00 | 00:15:03 | 07:10 min/km | -01:19 (68.) ● | -01:05 (473.) ● | -01:04 (650.) ● |
Run | 21.6 km | 10:16:28 | 00:12:28 | 05:39 min/km | -02:11 (46.) ● | -02:04 (330.) ● | -01:59 (455.) ● |
Run | 25.7 km | 10:51:05 | 00:34:37 | 08:26 min/km | +01:59 (104.) ● | +02:18 (748.) ● | +02:31 (1042.) ● |
Run | 29.8 km | 11:19:23 | 00:28:18 | 06:54 min/km | -03:27 (57.) ● | -03:41 (377.) ● | -03:28 (540.) ● |
Run | 34 km | 11:46:29 | 00:27:06 | 06:27 min/km | -05:32 (41.) ● | -05:38 (265.) ● | -05:29 (376.) ● |
Run | 38.1 km | 12:17:38 | 00:31:09 | 07:35 min/km | -02:22 (62.) ● | -02:37 (437.) ● | -02:32 (623.) ● |
Run | 40.2 km | 12:32:53 | 00:15:15 | 07:15 min/km | -01:26 (66.) ● | -01:30 (427.) ● | -01:29 (594.) ● |
Run | 42 km | 12:42:37 | 00:09:44 | 05:24 min/km | -02:41 (28.) ● | -03:26 (209.) ● | -03:14 (284.) ● |
Run | 42 km | 12:42:37 | 04:44:05 | 06:45 min/km | -24:06 (58.) ● | -25:02 (429.) ● | -23:56 (601.) ● |
Total | 224.3 km | 12:42:37 | 12:42:37 | 17.65 km/h | -46:25 (60.) ● | -51:06 (392.) ● | -53:10 (530.) ● |