Kara Bisaccia -
Ironman Lake Placid 2023

Quick facts

1195/324/57All/Gender/AG

F45-49Age group

1713Bib number

USANationality


1:10:45	7:07:57	6:19:02	14:53:46

Compare Kara Bisaccia with other athletes!

1713 Bisaccia

1233 Strope ×

1990 Tavel-Sanchez Luz ×

411 Kenon ×

1740 Blackmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-07:44 (11.) ●	-05:32 (83.) ●	-05:21 (308.) ●
Swim	3.9 km	01:10:45	00:36:44	01:50 min/100m	-06:33 (12.) ●	-04:45 (106.) ●	-04:44 (392.) ●
Swim	3.9 km	01:10:45	01:10:45	01:48 min/100m	-14:17 (12.) ●	-10:17 (95.) ●	-10:05 (351.) ●
Transition		01:20:19	00:09:34	-	-01:35 (39.) ●	-00:13 (247.) ●	-00:45 (768.) ●
Bike	11.7 km	01:51:57	00:31:38	22.19 km/h	+00:44 (49.) ●	+01:24 (308.) ●	+02:18 (1272.) ●
Bike	26.4 km	02:16:36	00:24:39	35.78 km/h	+01:05 (56.) ●	+01:27 (332.) ●	+02:15 (1380.) ●
Bike	52.9 km	03:16:01	00:59:25	26.76 km/h	+01:24 (49.) ●	+02:31 (290.) ●	+03:52 (1195.) ●
Bike	55.2 km	03:20:39	00:04:38	29.78 km/h	+00:13 (55.) ●	+00:08 (316.) ●	+00:21 (1307.) ●
Bike	85.3 km	04:37:28	01:16:49	23.51 km/h	-01:04 (36.) ●	+00:16 (229.) ●	+02:21 (943.) ●
Bike	86.9 km	04:44:46	00:07:18	13.15 km/h	+02:16 (76.) ●	+02:08 (434.) ●	+02:14 (1628.) ●
Bike	88.5 km	04:48:33	00:03:47	25.37 km/h	-00:06 (44.) ●	-00:06 (250.) ●	-00:06 (1029.) ●
Bike	101.2 km	05:24:44	00:36:11	21.06 km/h	+01:09 (50.) ●	+01:58 (297.) ●	+02:56 (1183.) ●
Bike	115.6 km	05:50:57	00:26:13	32.96 km/h	+00:49 (54.) ●	+01:06 (301.) ●	+01:44 (1197.) ●
Bike	142.8 km	06:53:34	01:02:37	26.06 km/h	+00:42 (42.) ●	+01:27 (244.) ●	+02:28 (986.) ●
Bike	146.6 km	06:58:15	00:04:41	48.68 km/h	±00:00 (43.) ●	+00:01 (236.) ●	+00:06 (949.) ●
Bike	176 km	08:23:07	01:24:52	20.79 km/h	-01:48 (35.) ●	-01:09 (216.) ●	-00:06 (831.) ●
Bike	178.4 km	08:28:16	00:05:09	27.96 km/h	-00:20 (20.) ●	-01:15 (147.) ●	-00:27 (691.) ●
Bike	178.4 km	08:28:16	07:07:57	25.01 km/h	+05:04 (42.) ●	+09:56 (254.) ●	+19:56 (1052.) ●
Transition		08:34:44	00:06:28	-	-02:03 (25.) ●	-01:01 (197.) ●	-02:08 (545.) ●
Run	0.8 km	08:39:11	00:04:27	05:33 min/km	+00:25 (62.) ●	+00:27 (342.) ●	+00:30 (1302.) ●
Run	4.8 km	09:10:30	00:31:19	07:49 min/km	+04:09 (64.) ●	+03:59 (343.) ●	+04:11 (1293.) ●
Run	9 km	09:41:35	00:31:05	07:24 min/km	+03:37 (61.) ●	+03:43 (330.) ●	+03:38 (1232.) ●
Run	13.2 km	10:14:42	00:33:07	07:53 min/km	+04:08 (59.) ●	+04:39 (343.) ●	+04:27 (1257.) ●
Run	17.3 km	10:50:45	00:36:03	08:47 min/km	+05:22 (62.) ●	+05:59 (366.) ●	+05:38 (1322.) ●
Run	19.4 km	11:09:00	00:18:15	08:41 min/km	+01:34 (55.) ●	+02:09 (329.) ●	+02:08 (1216.) ●
Run	21.6 km	11:26:52	00:17:52	08:07 min/km	+03:21 (66.) ●	+03:40 (402.) ●	+03:25 (1427.) ●
Run	25.7 km	12:07:29	00:40:37	09:54 min/km	+08:38 (72.) ●	+09:08 (414.) ●	+08:31 (1461.) ●
Run	29.8 km	12:46:47	00:39:18	09:35 min/km	+08:01 (70.) ●	+08:08 (397.) ●	+07:32 (1425.) ●
Run	34 km	13:30:16	00:43:29	10:21 min/km	+11:01 (73.) ●	+11:18 (420.) ●	+10:54 (1545.) ●
Run	38.1 km	14:15:14	00:44:58	10:58 min/km	+10:48 (71.) ●	+11:31 (414.) ●	+11:17 (1542.) ●
Run	40.2 km	14:36:56	00:21:42	10:19 min/km	+04:38 (71.) ●	+04:59 (399.) ●	+04:58 (1488.) ●
Run	42 km	14:53:46	00:16:50	09:21 min/km	+04:17 (71.) ●	+04:25 (403.) ●	+03:52 (1465.) ●
Run	42 km	14:53:46	06:19:02	09:01 min/km	+01:09:59 (68.) ●	+01:14:05 (389.) ●	+01:11:01 (1441.) ●
Total	224.3 km	14:53:46	14:53:46	15.06 km/h	+57:08 (57.) ●	+01:12:30 (324.) ●	+01:17:59 (1195.) ●

Ovr	Gen	Div	Name	#	AG
1093	296	52	Megan Costa	746	F45-49	USA	01:29:21	07:07:55	05:32:16	14:31:59
1100	297	53	Joey Gordon	1435	F45-49	USA	01:41:46	07:41:35	04:45:35	14:33:25
1158	313	54	Rita Kim	203	F45-49	USA	01:46:27	07:33:18	05:02:30	14:44:21
1163	315	55	Sara Strope	1233	F45-49	USA	01:12:19	07:18:16	05:55:00	14:45:31
1184	322	56	Dora Tavel-Sanchez Luz	1990	F45-49	USA	01:32:58	07:35:59	05:21:44	14:51:19
1195	324	57	Kara Bisaccia	1713	F45-49	USA	01:10:45	07:07:57	06:19:02	14:53:46
1205	328	58	Christina Kenon	411	F45-49	USA	01:30:45	07:02:01	06:11:14	14:55:23
1208	329	59	Whitney Blackmore	1740	F45-49	USA	01:22:53	06:39:16	06:38:45	14:56:09
1240	336	60	Jessica Reiss	132	F45-49	USA	01:40:20	07:45:40	05:14:58	15:03:49
1281	345	61	Bich Nguyen	1307	F45-49	CAN	01:29:55	07:48:11	05:17:18	15:13:38